{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Bulv\u0117s: jas sudaro tik 18 proc. angliavandeni\u0173 - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bw9mfVec9L\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/bulves-jas-sudaro-tik-18-proc-angliavandeniu\/\">Bulv\u0117s: jas sudaro tik 18 proc. angliavandeni\u0173<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/bulves-jas-sudaro-tik-18-proc-angliavandeniu\/embed\/#?secret=bw9mfVec9L\" width=\"600\" height=\"338\" title=\"&#8220;Bulv\u0117s: jas sudaro tik 18 proc. angliavandeni\u0173&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"bw9mfVec9L\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/07\/ukrainian-dill-potatoes-gca3e7b223_1280.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Nors sunkiai rastume tradicin\u0117s lietuvi\u0173 virtuv\u0117s patiekal\u0105 be bulvi\u0173, da\u017enas suabejot\u0173, ar jas galima \u012ftraukti \u012f sveikatai palanki\u0173 produkt\u0173 s\u0105ra\u0161\u0105. Ta\u010diau svarbiausia, pasak dietolog\u0117s dr. E. Gavelien\u0117s, valgant bulves yra saikas, o vertinant bulvi\u0173 maistin\u0119 vert\u0119, joje sveikatai nepalanki\u0173 med\u017eiag\u0173 n\u0117ra. \u201eBulves i\u0161 ties\u0173 sudaro tik apie 18 proc. angliavandeni\u0173, kurie yra kompleksiniai. Be to, [&hellip;]"}