{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Gervuog\u0117s: kasdien patariama suvalgyti bent po sauj\u0105 - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rGwlTZjDaJ\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/gervuoges-kasdien-patariama-suvalgyti-bent-po-sauja\/\">Gervuog\u0117s: kasdien patariama suvalgyti bent po sauj\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/gervuoges-kasdien-patariama-suvalgyti-bent-po-sauja\/embed\/#?secret=rGwlTZjDaJ\" width=\"600\" height=\"338\" title=\"&#8220;Gervuog\u0117s: kasdien patariama suvalgyti bent po sauj\u0105&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"rGwlTZjDaJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/blackberry-2558110_1280.jpg","thumbnail_width":1273,"thumbnail_height":1280,"description":"Soduose ir dar\u017euose da\u017eniausiai auginamas pamatysime \u0161ilauoges, serbentus, bra\u0161kes ar avietes. Re\u010diau auginamos gervuog\u0117s, nors ir priklauso tos pa\u010dios \u0161eimos augalams, kaip aviet\u0117s. Anot E. Gavelien\u0117s, gervuog\u0117s turi daugiau kalcio ir gele\u017eies u\u017e avietes, tod\u0117l jas svarbu \u012ftraukti \u012f mitybos racion\u0105. \u201eKiekviena uoga turi skirting\u0173 sudedam\u0173j\u0173 dali\u0173, o mi\u0161ko uogos yra ypatingos d\u0117l didelio antioksidant\u0173 [&hellip;]"}