{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/","title":"K\u0105 valgyti sveikiau: ry\u017eius ar bulves? - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8v7BVLgI55\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/ka-valgyti-sveikiau-ryzius-ar-bulves\/\">K\u0105 valgyti sveikiau: ry\u017eius ar bulves?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/ka-valgyti-sveikiau-ryzius-ar-bulves\/embed\/#?secret=8v7BVLgI55\" width=\"600\" height=\"338\" title=\"&#8220;K\u0105 valgyti sveikiau: ry\u017eius ar bulves?&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"8v7BVLgI55\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"&nbsp; LRT TELEVIZIJOS laidos \u201eKlauskite daktaro\u201c ved\u0117jas, gydytojas Alvydas Unikauskas pastebi, kad klausimas: \u201eK\u0105 valgyti naudingiau: bulves ar ry\u017eius?\u201c \u2013 nuskamba labai da\u017enai. Sakoma, kad bulv\u0117 \u2013 m\u016bs\u0173 dar\u017eov\u0117 ir j\u0105 valgyti sveika, kiti teigia, kad sveikesnis produktas ry\u017eiai. Laidoje kartu su sveikos mitybos specialiste Vaida Kurpiene kalb\u0117ta apie tai, k\u0105 geriau pasirinkti: ry\u017eius ar [&hellip;]","thumbnail_url":"\/\/silutesnaujienos.lt\/images\/stories\/2017\/08\/thumbnails\/thumb_ryziai_bulves.jpg"}