{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Kaip apsisaugoti ir suvaldyti hipertenzij\u0105? - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"o11m84pOwb\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-apsisaugoti-ir-suvaldyti-hipertenzija\/\">Kaip apsisaugoti ir suvaldyti hipertenzij\u0105?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-apsisaugoti-ir-suvaldyti-hipertenzija\/embed\/#?secret=o11m84pOwb\" width=\"600\" height=\"338\" title=\"&#8220;Kaip apsisaugoti ir suvaldyti hipertenzij\u0105?&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"o11m84pOwb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/02\/blood-pressure-monitor-1749577_1280.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Kas paskatina? Hipertenzija \u2013 l\u0117tin\u0117 ir viena labiausiai paplitusi\u0173 lig\u0173 pasaulyje, skirstoma \u012f pirmin\u0119 ir antrin\u0119. Pirmin\u0117 i\u0161sivysto palaipsniui per daug met\u0173, o tikslios jos prie\u017eastys n\u0117ra i\u0161ai\u0161kintos. Ligos i\u0161sivystym\u0105 didina didelis druskos kiekis mityboje, nepakankamas fizinis aktyvumas, da\u017enas alkoholio vartojimas, r\u016bkymas bei stresas, \u012ftakos turi genetika bei am\u017eius. Antrin\u0119 hipertenzij\u0105 gali sukelti turimos ligos. [&hellip;]"}