{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Kaip palengvinti kasdien\u012f ligonio prausim\u0105: prakti\u0161ki patarimai - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lmSGBBeI1q\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-palengvinti-kasdieni-ligonio-prausima-praktiski-patarimai\/\">Kaip palengvinti kasdien\u012f ligonio prausim\u0105: prakti\u0161ki patarimai<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-palengvinti-kasdieni-ligonio-prausima-praktiski-patarimai\/embed\/#?secret=lmSGBBeI1q\" width=\"600\" height=\"338\" title=\"&#8220;Kaip palengvinti kasdien\u012f ligonio prausim\u0105: prakti\u0161ki patarimai&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"lmSGBBeI1q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/04\/shutterstock_1754665814_edited-scaled-e1777366207695.jpg","thumbnail_width":700,"thumbnail_height":487,"description":"Kod\u0117l k\u016bno higiena yra tokia svarbi? Oda atlieka itin svarbi\u0105 funkcij\u0105 \u2013 ji yra organizmo \u201ekv\u0117pavimo\u201c ir med\u017eiag\u0173 apykaitos dalis. Per j\u0105 vyksta \u012fvair\u016bs procesai, \u0161vari oda palaiko bendr\u0105 organizmo pusiausvyr\u0105. D\u0117l \u0161ios prie\u017easties ligon\u012f b\u016btina prausti kasdien. Be to, reguliari higiena ne tik u\u017etikrina komfort\u0105, bet ir padeda i\u0161vengti infekcij\u0173, odos sudirgim\u0173 ir kit\u0173 [&hellip;]"}