{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/","title":"Kaip paspartinti med\u017eiag\u0173 apykait\u0105? - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tbj8b06Ssi\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-paspartinti-medziagu-apykaita\/\">Kaip paspartinti med\u017eiag\u0173 apykait\u0105?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-paspartinti-medziagu-apykaita\/embed\/#?secret=tbj8b06Ssi\" width=\"600\" height=\"338\" title=\"&#8220;Kaip paspartinti med\u017eiag\u0173 apykait\u0105?&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"tbj8b06Ssi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Med\u017eiag\u0173 apykaita (metabolizmas) &#8211; tai nenutr\u016bkstamas procesas, kai energij\u0105 gauname i\u0161 maisto ir j\u0105 naudojame kasdien\u0117je veikloje. Kuo greitesn\u0117 m\u016bs\u0173 med\u017eiag\u0173 apykaita, tuo lengviau i\u0161laikyti dailias k\u016bno linijas. Laikui b\u0117gant m\u016bs\u0173 med\u017eiag\u0173 apykaita l\u0117t\u0117ja, tod\u0117l galime susidurti su antsvoriu. \u201eLiekn\u0117jimo ir sveikatingumo centro\u201c sveikos mitybos specialistas Tomas Lenart jau dabar si\u016blo imtis priemoni\u0173, kad paspartintum\u0117te [&hellip;]","thumbnail_url":"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GEGUZE\/06\/thumbnails\/thumb_nupirkta-nuotrauka-kamuoliai.jpg"}