{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/","title":"Kalanetika - karali\u0161ka mank\u0161ta, viliojanti net \u201etinginiukus\u201c - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lDhEPYCZRg\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kalanetika-karaliska-manksta-viliojanti-net-tinginiukus\/\">Kalanetika &#8211; karali\u0161ka mank\u0161ta, viliojanti net \u201etinginiukus\u201c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/kalanetika-karaliska-manksta-viliojanti-net-tinginiukus\/embed\/#?secret=lDhEPYCZRg\" width=\"600\" height=\"338\" title=\"&#8220;Kalanetika &#8211; karali\u0161ka mank\u0161ta, viliojanti net \u201etinginiukus\u201c&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"lDhEPYCZRg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Visuomen\u0117s sveikatos biuras v\u0117l rengs nemokamas kalanetikos treniruotes Pasaulio sveikatos organizacija r\u0117kte r\u0117kia, kad \u017emon\u0117ms labai tr\u016bksta jud\u0117jimo, kad suaugusiajam kasdien b\u016btina nors pusvaland\u017eio trukm\u0117s vidutinio ar didesnio intensyvumo fizin\u0117 veikla, o vaikams ir jaunimui &#8211; bent valandos. Tik tokia reguliari fizin\u0117 veikla ma\u017eina tikimyb\u0119 susirgti \u0161irdies ir kraujagysli\u0173 ligomis, kai kuri\u0173 r\u016b\u0161i\u0173 v\u0117\u017eiu, depresija, [&hellip;]","thumbnail_url":"\/\/silutesnaujienos.lt\/images\/stories\/2013\/07\/09\/thumbnails\/thumb_kalanetika_treniruote.jpg"}