{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Kod\u0117l naudinga valgyti bananus? - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lmIrw6yZBI\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kodel-naudinga-valgyti-bananus\/\">Kod\u0117l naudinga valgyti bananus?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/kodel-naudinga-valgyti-bananus\/embed\/#?secret=lmIrw6yZBI\" width=\"600\" height=\"338\" title=\"&#8220;Kod\u0117l naudinga valgyti bananus?&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"lmIrw6yZBI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/01\/bananas-g51090f25e_1920.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"Tuo tarpu sveikatai palankios mitybos konsultant\u0117, gydytoja dietolog\u0117 dr. Edita Gavelien\u0117 sako, jog bananai yra ne tik energijos suteikiantis u\u017ekandis, bet ir sveikatai itin vertingas vaisius. Pasak E. Gavelien\u0117s, bananai \u2013 itin maistingas produktas: \u201eJuose n\u0117ra riebal\u0173, tai \u2013 kompleksini\u0173 angliavandeni\u0173, u\u017etikrinan\u010di\u0173 energij\u0105 ilgesn\u012f laik\u0105, \u0161altinis. Bananuose gausu vitamino C ir B6, vandenyje tirpi\u0173 skaidul\u0173 [&hellip;]"}