{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/","title":"Mokiniai turi valgyti laiku, mokym\u0105si derinti su poilsiu - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aYt9KQJS5m\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/mokiniai-turi-valgyti-laiku-mokymasi-derinti-su-poilsiu\/\">Mokiniai turi valgyti laiku, mokym\u0105si derinti su poilsiu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/mokiniai-turi-valgyti-laiku-mokymasi-derinti-su-poilsiu\/embed\/#?secret=aYt9KQJS5m\" width=\"600\" height=\"338\" title=\"&#8220;Mokiniai turi valgyti laiku, mokym\u0105si derinti su poilsiu&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"aYt9KQJS5m\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Vaikai jau savait\u0119 taikosi prie pamir\u0161to dienos re\u017eimo: anksti keltis, ruo\u0161tis \u012f mokykl\u0105, susikaupti per pamokas, rasti laiko laisvalaikiui ir pamok\u0173 ruo\u0161ai. Tinkamai suplanuotas dienos re\u017eimas gerina \u017emogaus darbingum\u0105, savijaut\u0105, atitolina nuovarg\u012f, saugo sveikat\u0105. Re\u017eimas tausoja organizm\u0105 Re\u017eimo esm\u0117 &#8211; racionalus darbo ir poilsio kaitaliojimas. Jei mes laikom\u0117s savo dienos re\u017eimo, susikuriame s\u0105lyginius refleksus, kurie [&hellip;]","thumbnail_url":"\/\/silutesnaujienos.lt\/images\/stories\/2012\/09\/11\/thumbnails\/thumb_boy-eating-sandwich.jpg"}