{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Nerimo prie\u017eastis gali b\u016bti ir \u017eema savivert\u0117 - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Fd7lVL3z30\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/nerimo-priezastis-gali-buti-ir-zema-saviverte\/\">Nerimo prie\u017eastis gali b\u016bti ir \u017eema savivert\u0117<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/nerimo-priezastis-gali-buti-ir-zema-saviverte\/embed\/#?secret=Fd7lVL3z30\" width=\"600\" height=\"338\" title=\"&#8220;Nerimo prie\u017eastis gali b\u016bti ir \u017eema savivert\u0117&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"Fd7lVL3z30\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/01\/medium-shot-depressed-woman-sitting-chair-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1440,"description":"\u201eSavivert\u0117 kyla i\u0161 vidaus ir nusako, kaip \u017emogus vertina save kaip asmen\u012f \u2013 kiek jau\u010diasi vertingas ir pakankamas. Tuo metu pasitik\u0117jimas savimi labiau susij\u0119s su tik\u0117jimu savo geb\u0117jimais konkre\u010diose situacijose. \u017dmogus gali b\u016bti kompetentingas ir pasitik\u0117ti savo \u012fg\u016bd\u017eiais darbe, ta\u010diau viduje vis tiek jaustis nepakankamas\u201c, \u2013 ai\u0161kina psicholog\u0117. Nereal\u016bs l\u016bkes\u010diai Savivert\u0117s aktualum\u0105 \u0161iandien didina ne [&hellip;]"}