{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Prasideda smidr\u0173 sezonas: kuo naudinga \u0161i nekaloringa dar\u017eov\u0117? - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QGUngqMUxv\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/prasideda-smidru-sezonas-kuo-naudinga-si-nekaloringa-darzove\/\">Prasideda smidr\u0173 sezonas: kuo naudinga \u0161i nekaloringa dar\u017eov\u0117?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/prasideda-smidru-sezonas-kuo-naudinga-si-nekaloringa-darzove\/embed\/#?secret=QGUngqMUxv\" width=\"600\" height=\"338\" title=\"&#8220;Prasideda smidr\u0173 sezonas: kuo naudinga \u0161i nekaloringa dar\u017eov\u0117?&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"QGUngqMUxv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/03\/asparagus-6201041_1920.jpg","thumbnail_width":1920,"thumbnail_height":1167,"description":"Smidrai \u2013 dar\u017eov\u0117 turinti eil\u0119 mineral\u0173 bei vitamin\u0173, priskiriami prie sveikatai palankiausi\u0173 dar\u017eovi\u0173 s\u0105ra\u0161o, tod\u0117l prasid\u0117jus pavasario sezonui jais rekomenduojama pa\u012fvairinti valgiara\u0161t\u012f. \u012evairiose pasaulio kra\u0161tuose smidrai \u017emoni\u0173 mityboje naudojami jau t\u016bkstantme\u010dius. Senov\u0117s egiptie\u010di\u0173 freskose matomi \u012f smidrus pana\u0161\u016bs augalai. Tiesa, neai\u0161ku ar jie buvo naudojami medicininiais tikslais, ar valgomi, kaip dabar. Dar ir \u0161iandien tradicin\u0117je [&hellip;]"}