{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"\u0160aldytos uogos gali pagerinti sveikat\u0105 - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XdZMm5B6UC\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/saldytos-uogos-gali-pagerinti-sveikata\/\">\u0160aldytos uogos gali pagerinti sveikat\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/saldytos-uogos-gali-pagerinti-sveikata\/embed\/#?secret=XdZMm5B6UC\" width=\"600\" height=\"338\" title=\"&#8220;\u0160aldytos uogos gali pagerinti sveikat\u0105&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"XdZMm5B6UC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2024\/08\/berry-1037777_1280.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Uog\u0173 \u0161aldymas padeda i\u0161saugoti svarbiausias maistines med\u017eiagas, pavyzd\u017eiui, vitamin\u0105 C, folio r\u016bg\u0161t\u012f ir antioksidantus, \u012fskaitant beta karotin\u0105 ir flavonoidus. Tod\u0117l \u0161aldytos uogos gali i\u0161laikyti toki\u0105 pat ar net didesn\u0119 maistin\u0119 vert\u0119 kaip ir \u0161vie\u017eios. Uogose yra nat\u016brali\u0173 ferment\u0173, kurie laikui b\u0117gant gali suardyti l\u0105steli\u0173 strukt\u016br\u0105, tod\u0117l jos sumink\u0161t\u0117ja, praranda skon\u012f ir pakei\u010dia spalv\u0105. J\u0173 \u0161aldymas [&hellip;]"}