{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"Edvardas Luko\u0161ius","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/edvardas\/","title":"\u201eShodan\u201c aukl\u0117tini\u0173 pergal\u0117s \u0161alies \u010dempionate - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Di6s51oMkV\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/shodan-aukletiniu-pergales-salies-cempionate\/\">\u201eShodan\u201c aukl\u0117tini\u0173 pergal\u0117s \u0161alies \u010dempionate<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/shodan-aukletiniu-pergales-salies-cempionate\/embed\/#?secret=Di6s51oMkV\" width=\"600\" height=\"338\" title=\"&#8220;\u201eShodan\u201c aukl\u0117tini\u0173 pergal\u0117s \u0161alies \u010dempionate&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"Di6s51oMkV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/05\/karate-1-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Kata \u2013 tai technikos demonstravimas: praktikuojami specifiniai judesiai, formos, technika, tobulinama koordinacija bei pusiausvyra. \u012esisavinant kata, sportininkai i\u0161moksta taikyti kovos technikas realiose situacijose, ugdo koncentracij\u0105, disciplin\u0105 ir kantryb\u0119, kurios b\u016btinos kasdieniame gyvenime. Sportininkai gal\u0117jo dalyvauti individualioje ir komandin\u0117je rungtyse. \u0160ioms var\u017eyboms karate mokyklos \u201eShodan\u201c aukl\u0117tiniai ruo\u0161\u0117si atsakingai net papildomose treniruot\u0117se. Ir i\u0161kovojo 1 aukso, 1 [&hellip;]"}