{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"\u0160ilauog\u0117s: dietist\u0117 V. Kurpien\u0117 \u0161ioms uogoms negaili pagyr\u0173 - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"43xm60VIka\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/silauoges-dietiste-v-kurpiene-sioms-uogoms-negaili-pagyru\/\">\u0160ilauog\u0117s: dietist\u0117 V. Kurpien\u0117 \u0161ioms uogoms negaili pagyr\u0173<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/silauoges-dietiste-v-kurpiene-sioms-uogoms-negaili-pagyru\/embed\/#?secret=43xm60VIka\" width=\"600\" height=\"338\" title=\"&#8220;\u0160ilauog\u0117s: dietist\u0117 V. Kurpien\u0117 \u0161ioms uogoms negaili pagyr\u0173&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"43xm60VIka\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/blueberries-gf9b8002cf_1280.jpg","thumbnail_width":1280,"thumbnail_height":1035,"description":"Ma\u017eos uogos \u2013 didel\u0117 nauda \u0160ilauog\u0117se gausu vitamin\u0173 ir biologi\u0161kai aktyvi\u0173 med\u017eiag\u0173, kurios padeda u\u017etikrinti\u00a0 nat\u016brali\u0105 gynyb\u0105 nuo lig\u0173, suteikia uogoms i\u0161skirtin\u012f skon\u012f, malon\u0173 kvap\u0105 ir sodri\u0105 spalv\u0105. \u201e\u0160ios uogos turi vien\u0105 did\u017eiausi\u0173 antioksidant\u0173 kieki\u0173 bei daugiausia flavonoid\u0173 i\u0161 vis\u0173 \u012fprast\u0173 vaisi\u0173 ir dar\u017eovi\u0173. D\u0117l savo savybi\u0173 \u2013 tirpi\u0173 skaidul\u0173, vitamino C ir kit\u0173 antioksidant\u0173 [&hellip;]"}