{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Skanaukite tre\u0161nes: naudingos skaidulomis ir vitaminu C - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZOFouMPa3i\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/skanaukite-tresnes-naudingos-skaidulomis-ir-vitaminu-c\/\">Skanaukite tre\u0161nes: naudingos skaidulomis ir vitaminu C<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/skanaukite-tresnes-naudingos-skaidulomis-ir-vitaminu-c\/embed\/#?secret=ZOFouMPa3i\" width=\"600\" height=\"338\" title=\"&#8220;Skanaukite tre\u0161nes: naudingos skaidulomis ir vitaminu C&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"ZOFouMPa3i\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/red-juicy-cherries-plate-pink-desk-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Nors \u012fprasta tre\u0161nes skanauti \u0161vie\u017eias, o vy\u0161nias panaudoti gaminant desertus, E. Gavelien\u0117 skatina jas valgyti neapdorotas: \u201eUog\u0173 sezonas n\u0117ra ilgas, tad \u012ftraukite jas \u012f kasdien\u012f racion\u0105 \u2013 skaninkite pusrytin\u0119 ko\u0161\u0119, jogurt\u0105 ar var\u0161k\u0119, m\u0117gaukit\u0117s \u0161vie\u017eiomis. Vy\u0161nios ma\u017eina l\u0117tinius u\u017edegiminius procesus ir oksidacin\u012f stres\u0105, naudingos esant padid\u0117jusiam kraujo spaudimui. Daug kam ne\u017einomas dalykas yra tai, kad [&hellip;]"}