{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"Sportas \u2013 kelias \u012f geresn\u0119 emocin\u0119 savijaut\u0105 - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7hbHRljIdN\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/sportas-kelias-i-geresne-emocine-savijauta\/\">Sportas \u2013 kelias \u012f geresn\u0119 emocin\u0119 savijaut\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/sportas-kelias-i-geresne-emocine-savijauta\/embed\/#?secret=7hbHRljIdN\" width=\"600\" height=\"338\" title=\"&#8220;Sportas \u2013 kelias \u012f geresn\u0119 emocin\u0119 savijaut\u0105&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"7hbHRljIdN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2024\/08\/cropped-shot-athlete-girl-pink-running-shoes-hiking-forest-sunny-day-fit-slim-legs-sporty-female-sneakers-jogging-workout-selective-focus-sole-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"\u201eSportas ne tik stiprina k\u016bn\u0105, bet ir kuria pozityvi\u0105 psichologin\u0119 aplink\u0105. Sportas tiesiogiai veikia m\u016bs\u0173 smegenis \u2013 aktyvaus jud\u0117jimo metu i\u0161siskiria endorfinai, dar vadinami laim\u0117s hormonais. Dalyvaujant sportin\u0117se veiklose ugdomas pasitik\u0117jimas savimi. Be to, komandin\u0117s sporto \u0161akos skatina socialinius ry\u0161ius, suteikia bendrumo jausm\u0105\u201c, \u2013 sako psicholog\u0117 Inga B\u016bdvytyt\u0117. Fizinis aktyvumas \u2013 viena i\u0161 veiksmingiausi\u0173 priemoni\u0173 [&hellip;]"}