{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/","title":"Sportas n\u0117\u0161tumo metu? Galima ir patartina - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Q7r3wPLYUW\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/sportas-nestumo-metu-galima-ir-patartina\/\">Sportas n\u0117\u0161tumo metu?  Galima ir patartina<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/sportas-nestumo-metu-galima-ir-patartina\/embed\/#?secret=Q7r3wPLYUW\" width=\"600\" height=\"338\" title=\"&#8220;Sportas n\u0117\u0161tumo metu?  Galima ir patartina&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"Q7r3wPLYUW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nuomon\u0117, kad n\u0117\u0161tumo metu moteris negali aktyviai sportuoti, yra pasenusi. \u201eGydytojai \u0161iuo moter\u0173 gyvenimo laikotarpiu ne tik nedraud\u017eia (i\u0161skyrus n\u0117\u0161tum\u0105 su komplikacijomis), bet net rekomenduoja aktyvias treniruotes, nes pratimai gerina bendr\u0105 sveikat\u0105, palaiko emocin\u012f stabilum\u0105 ir paruo\u0161ia moters organizm\u0105 gimdyti. Svarbiausia pasirinkti tinkam\u0105 sporto r\u016b\u0161\u012f ir pratim\u0173 skai\u010di\u0173\u201c, \u2013 sako \u201e4F\u201c prek\u0117s \u017eenklo ambasador\u0117 ir [&hellip;]","thumbnail_url":"\/\/silutesnaujienos.lt\/images\/stories\/2019\/08\/08_27\/thumbnails\/thumb_nesciuju_mankstos_visuomenes_biuras3.jpg"}