{"version":"1.0","provider_name":"\u0160ilut\u0117s naujienos","provider_url":"https:\/\/www.silutesnaujienos.lt\/lt","author_name":"\u0160ilut\u0117s naujien\u0173 inf.","author_url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/","title":"\u201e\u0160ventinis \u0161irdies sindromas\u201c: kas tai? - \u0160ilut\u0117s naujienos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"s4Or3b1tXQ\"><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/sventinis-sirdies-sindromas-kas-tai\/\">\u201e\u0160ventinis \u0161irdies sindromas\u201c: kas tai?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/sventinis-sirdies-sindromas-kas-tai\/embed\/#?secret=s4Or3b1tXQ\" width=\"600\" height=\"338\" title=\"&#8220;\u201e\u0160ventinis \u0161irdies sindromas\u201c: kas tai?&#8221; &#8212; \u0160ilut\u0117s naujienos\" data-secret=\"s4Or3b1tXQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.silutesnaujienos.lt\/lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2022\/06\/What-Causes-Chronic-Heartburn.jpg","thumbnail_width":1200,"thumbnail_height":720,"description":"\u201ePer \u0161ventes daugiau valgome, ma\u017eiau laikom\u0117s sveikos mitybos rekomendacij\u0173, vartojame alkohol\u012f, pamir\u0161tame i\u0161gerti vaistus. Prid\u0117kime ma\u017eesn\u012f fizinio aktyvumo ir miego kiek\u012f bei stres\u0105, kur\u012f gali kelti dovan\u0173 paie\u0161ka, susitikim\u0173 su artimaisiais ar vai\u0161i\u0173 stalo planavimas, ir tur\u0117sime puok\u0161t\u0119 rizikos veiksni\u0173, ypa\u010d kenksming\u0173 \u0161irdies ligomis sergantiems \u017emon\u0117ms\u201c, \u2013 sako gydytoja kardiolog\u0117 Julija Jurgaityt\u0117. Saugi\u0173 alkoholio dozi\u0173 [&hellip;]"}