{"id":103896,"date":"2026-09-19T12:00:31","date_gmt":"2026-09-19T09:00:31","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=103896"},"modified":"2026-09-15T12:10:11","modified_gmt":"2026-09-15T09:10:11","slug":"dviraciu-zygis-savizudybiu-prevencijai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/dviraciu-zygis-savizudybiu-prevencijai\/","title":{"rendered":"Dvira\u010di\u0173 \u017eygis \u2013 savi\u017eudybi\u0173 prevencijai"},"content":{"rendered":"<p>\u0160is Visuomen\u0117s sveikatos biuro (VSB) organizuojamas \u017eygis jau tampa gra\u017eia tradicija, suburian\u010dia \u017emones ne tik aktyviam laisvalaikiui, bet ir primenan\u010dia svarbi\u0105 \u017einut\u0119 \u2013 b\u016bti \u0161alia, pasteb\u0117ti vieni kitus ir nepamir\u0161ti paklausti, kaip \u017emogus i\u0161 ties\u0173 jau\u010diasi.<\/p>\n<p>Susirinkusius dalyvius pasveikino savi\u017eudybi\u0173 prevencijos koordinator\u0117 Egl\u0117 Kelp\u0161ien\u0117, priminusi tos dienos ir bendryst\u0117s svarb\u0105. \u0160ilut\u0117s r. PK Reagavimo skyriaus pareig\u016bnai paai\u0161kino saugaus va\u017eiavimo dvira\u010diais taisykles, o visuomen\u0117s sveikatos specialist\u0117 Laura Gudien\u0117 pasir\u016bpino, kad \u012f keli\u0105 visi i\u0161ried\u0117t\u0173 tinkamai pasiruo\u0161\u0119 \u2013 praved\u0117 ap\u0161ilimo mank\u0161t\u0105. Lengvo kelio, ger\u0173 emocij\u0173 ir saugaus sugr\u012f\u017eimo palink\u0117jo VSB direktor\u0117 Kristina Surpl\u0117 ir jos pavaduotoja Dalia Juknien\u0117.<\/p>\n<p>\u017demai\u010di\u0173 Naumies\u010dio \u017daliakalnio parke \u017eygeivius pasitiko VSB specialis\u010di\u0173 sumanytos sveikatinimo veiklos. Norintieji gal\u0117jo i\u0161m\u0117ginti savo j\u0117g\u0105 ir lankstum\u0105, pasimatuoti arterin\u012f kraujosp\u016bd\u012f, pasitikrinti deguonies kiek\u012f kraujyje bei kitus rodiklius. J\u0117gas visi atgavo vai\u0161indamiesi sveikais u\u017ekand\u017eiais ir vandeniu, o poilsio pabaigoje \u017eygio dalyvius suvienijo bendras \u0161okis.<\/p>\n<p>Parmynusiems \u012f \u0160ilut\u0119, VSB direktor\u0117 K. Surpl\u0117 pad\u0117kojo ir palink\u0117jo ne tik r\u016bpintis savo fizine bei emocine sveikata, bet ir da\u017eniau sau bei \u0161alia esan\u010diam \u017emogui u\u017eduoti paprast\u0105, bet labai svarb\u0173 klausim\u0105: \u201eKaip tu i\u0161 ties\u0173 jautiesi?\u201c Kartais nuo\u0161irdus klausimas, d\u0117mesys ir buvimas \u0161alia gali reik\u0161ti daugiau, nei galime \u012fsivaizduoti.<\/p>\n<p><strong>VSB inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is Visuomen\u0117s sveikatos biuro (VSB) organizuojamas \u017eygis jau tampa gra\u017eia tradicija, suburian\u010dia \u017emones ne tik aktyviam laisvalaikiui, bet ir primenan\u010dia svarbi\u0105 \u017einut\u0119 \u2013 b\u016bti \u0161alia, pasteb\u0117ti vieni kitus ir nepamir\u0161ti paklausti, kaip \u017emogus i\u0161 ties\u0173 jau\u010diasi. Susirinkusius dalyvius pasveikino savi\u017eudybi\u0173 prevencijos koordinator\u0117 Egl\u0117 Kelp\u0161ien\u0117, priminusi tos dienos ir bendryst\u0117s svarb\u0105. \u0160ilut\u0117s r. PK Reagavimo skyriaus [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":103901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[47],"class_list":["post-103896","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sportas","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dvira\u010di\u0173 \u017eygis \u2013 savi\u017eudybi\u0173 prevencijai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/dviraciu-zygis-savizudybiu-prevencijai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dvira\u010di\u0173 \u017eygis \u2013 savi\u017eudybi\u0173 prevencijai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u0160is Visuomen\u0117s sveikatos biuro (VSB) organizuojamas \u017eygis jau tampa gra\u017eia tradicija, suburian\u010dia \u017emones ne tik aktyviam laisvalaikiui, bet ir primenan\u010dia svarbi\u0105 \u017einut\u0119 \u2013 b\u016bti \u0161alia, pasteb\u0117ti vieni kitus ir nepamir\u0161ti paklausti, kaip \u017emogus i\u0161 ties\u0173 jau\u010diasi. Susirinkusius dalyvius pasveikino savi\u017eudybi\u0173 prevencijos koordinator\u0117 Egl\u0117 Kelp\u0161ien\u0117, priminusi tos dienos ir bendryst\u0117s svarb\u0105. \u0160ilut\u0117s r. 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