{"id":104809,"date":"2026-10-05T12:00:26","date_gmt":"2026-10-05T09:00:26","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=104809"},"modified":"2026-09-30T11:49:31","modified_gmt":"2026-09-30T08:49:31","slug":"kodel-slenka-plaukai-viena-priezasciu-gelezies-atsargos","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kodel-slenka-plaukai-viena-priezasciu-gelezies-atsargos\/","title":{"rendered":"Kod\u0117l slenka plaukai? Viena prie\u017eas\u010di\u0173 \u2013 gele\u017eies atsargos"},"content":{"rendered":"

Kaip susijusi gele\u017eies stoka?<\/strong><\/em><\/p>\n

Kasdien prarasti nedidel\u0119 dal\u012f plauk\u0173 yra normalu \u2013 per dien\u0105 j\u0173 gali i\u0161kristi apie 100. Kiek daugiau j\u0173 netenkama plaunant, \u0161ukuojant dr\u0117gnus ar ri\u0161ant \u012f tvirt\u0105 \u0161ukuosen\u0105. Suintensyv\u0117j\u0119s slinkimas taip pat gali b\u016bti susij\u0119s su sezoni\u0161kumu ar tam tikrais laikotarpiais, pavyzd\u017eiui, po n\u0117\u0161tumo ar perimenopauz\u0117s metu.<\/p>\n

\u201eTa\u010diau jei slinkimas trunka ilgiau nei 2\u20134 m\u0117nesius, pastebimai suma\u017e\u0117ja plauk\u0173 apimtis, atsiranda i\u0161ret\u0117jusi\u0173 zon\u0173 ar odos pakitim\u0173 \u2013 verta konsultuotis su gydytoju ir ie\u0161koti konkre\u010dios prie\u017easties\u201c, \u2013 sako \u201eAnt\u0117ja\u201c \u0161eimos gydytoja Simona Dik\u0161ien\u0117.<\/p>\n

Gele\u017eis \u2013 b\u016btinas mikroelementas, naudojamas hemoglobino sintezei. Hemoglobinas u\u017etikrina deguonies perne\u0161im\u0105 \u012f visas organizmo strukt\u016bras. Ne i\u0161imtis ir plaukai \u2013 j\u0173 folikul\u0173 apr\u016bpinimas deguonimi yra viena esmini\u0173 sveiko augimo s\u0105lyg\u0173. Pritr\u016bkus gele\u017eies organizmas pradeda naudoti savo atsargas \u2013 i\u0161 kepen\u0173 ir kaul\u0173 \u010diulp\u0173. Hemoglobino kiekis bendrajame kraujo tyrime tuo metu dar gali b\u016bti normalus, ta\u010diau plauk\u0173 folikulams jau pradeda tr\u016bkti deguonies. D\u0117l to gali suintensyv\u0117ti slinkimas, padid\u0117ti plauk\u0173 trapumas ir atsirasti bendrieji gele\u017eies tr\u016bkumo simptomai.<\/p>\n

Gele\u017eies koncentracijos tyrimas parodo tik tuo metu kraujyje cirkuliuojan\u010dios gele\u017eies kiek\u012f, kuris gali stipriai svyruoti, tod\u0117l vien jo gele\u017eies apykaitai \u012fvertinti da\u017enai nepakanka. Feritino tyrimas atspindi tikr\u0105sias gele\u017eies atsargas organizme. Ta\u010diau svarbu, kad atliekant \u0161\u012f tyrim\u0105 organizme neb\u016bt\u0173 u\u017edegimo, pavyzd\u017eiui, aktyvi\u0173 infekcijos simptom\u0173, nes u\u017edegimas gali dirbtinai padidinti feritino rodikl\u012f.<\/p>\n

Da\u017eniau susiduria moterys<\/strong><\/em><\/p>\n

Jei b\u016bt\u0173 galima i\u0161skirti \u201eklasikin\u012f\u201c gele\u017eies stokos pacient\u0105, tai b\u016bt\u0173 moteris, kuriai b\u016bdingos gausios menstruacijos. Gele\u017eies poreikis taip pat padid\u0117ja n\u0117\u0161tumo metu, o nema\u017eai jos prarandama gimdant.<\/p>\n

\u201eKita grup\u0117 \u2013 asmenys, kurie, nepriklausomai nuo lyties, turi vir\u0161kinimo sutrikim\u0173 ar d\u0117l tam tikr\u0173 prie\u017eas\u010di\u0173 riboja savo mityb\u0105. Pastaruoju metu klinikin\u0117je praktikoje stebiu ir atvejus, kai pacientai yra vyrai. Nors i\u0161 pa\u017ei\u016bros jie atrodo sveiki, d\u0117l aktyvios kraujo donoryst\u0117s, didel\u0117s apimties operacij\u0173 ar traum\u0173 j\u0173 gele\u017eies atsargos b\u016bna i\u0161sekusios, o patys jie skund\u017eiasi ne\u012fprastu nuovargiu\u201c, \u2013 sako gydytoja.<\/p>\n

Pacientui, besiskund\u017eian\u010diam padid\u0117jusiu plauk\u0173 slinkimu, b\u016btina atmesti da\u017eniausias \u0161\u012f simptom\u0105 sukelian\u010dias prie\u017eastis: skydliauk\u0117s veiklos sutrikimus, kitus hormoninius poky\u010dius bei genetin\u012f polink\u012f. Svarbu \u012fvertinti ir anks\u010diau min\u0117tus fiziologinius etapus: laikotarp\u012f po gimdymo, nutraukt\u0105 kontraceptini\u0173 table\u010di\u0173 vartojim\u0105 ar perimenopauz\u0119.<\/p>\n

Reik\u0117t\u0173 atkreipti d\u0117mes\u012f \u012f vitamin\u0173, mikroelement\u0173 ar bendr\u0105 kalorij\u0173 tr\u016bkum\u0105, patirt\u0105 stipr\u0173 stres\u0105 bei persirgtas ligas. Taip pat svarbu \u012fvertinti paciento vartojamus medikamentus. Re\u010diau pasitaikan\u010dios prie\u017eastys \u2013 autoimunin\u0117s bei odos ligos.<\/p>\n

BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kaip susijusi gele\u017eies stoka? Kasdien prarasti nedidel\u0119 dal\u012f plauk\u0173 yra normalu \u2013 per dien\u0105 j\u0173 gali i\u0161kristi apie 100. Kiek daugiau j\u0173 netenkama plaunant, \u0161ukuojant dr\u0117gnus ar ri\u0161ant \u012f tvirt\u0105 \u0161ukuosen\u0105. Suintensyv\u0117j\u0119s slinkimas taip pat gali b\u016bti susij\u0119s su sezoni\u0161kumu ar tam tikrais laikotarpiais, pavyzd\u017eiui, po n\u0117\u0161tumo ar perimenopauz\u0117s metu. \u201eTa\u010diau jei slinkimas trunka ilgiau […]<\/p>\n","protected":false},"author":2,"featured_media":54130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-104809","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"\nKod\u0117l slenka plaukai? 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