{"id":105243,"date":"2026-11-03T16:00:10","date_gmt":"2026-11-03T14:00:10","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=105243"},"modified":"2026-10-27T13:23:10","modified_gmt":"2026-10-27T11:23:10","slug":"kaip-atpazinti-obsesini-kompulsini-sutrikima","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/","title":{"rendered":"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105?"},"content":{"rendered":"<p><em><strong>Obsesijos ir kompulsijos duetas<\/strong><\/em><\/p>\n<p>Obsesinis kompulsinis sutrikimas yra l\u0117tin\u0117 psichikos sveikatos b\u016bkl\u0117, \u012fkalinanti \u017emog\u0173 savo paties \u012fkyriose mintyse \u2013 obsesijose \u2013 ir jau\u010diam\u0105 nerim\u0105 suma\u017einti padedan\u010diuose priverstiniuose veiksmuose \u2013 kompulsijose.<\/p>\n<p>\u201eTai yra nuolatin\u0117 kova su savo protu ir elgesiu, kurios nereik\u0117t\u0173 painioti su perfekcionizmu ar tvarkingumu, nes OCD turintis \u017emogus da\u017eniausiai pats supranta, kad jo mintys ir veiksmai yra nelogi\u0161ki, ta\u010diau negali sav\u0119s kontroliuoti ar sustabdyti, \u2013 pastebi BENU vaistinink\u0117 Deimant\u0117 Zalagaityt\u0117. \u2013 Obsesijos gali b\u016bti \u012fvairios: pavyzd\u017eiui, baim\u0117 prisiliesti prie pavir\u0161i\u0173 ir u\u017esikr\u0117sti ligomis. Tokiu atveju, atsiranda nesustabdomas noras nuolat plauti ir dezinfekuoti rankas.\u201c<\/p>\n<p>\u0160iai b\u016bklei b\u016bdingas ir \u201eteisingumo\u201c, tvarkos, simetrijos palaikymas, daikt\u0173 perstatin\u0117jimas lygiai, poromis ar kitu kampu, skai\u010diavimas ir veiksm\u0173 atlikimas tik tam tikr\u0105 kiek\u012f kart\u0173, \u017eingsniavimo b\u016bdas \u2013 pavyzd\u017eiui, vengiant linij\u0173 ar tarp\u0173 tarp plyteli\u0173.<\/p>\n<p><em><strong>Perfekcionizmas ar sutrikimas?<\/strong><\/em><\/p>\n<p>Medicinos centro \u201eHila\u201c psichoterapeut\u0117 Gintar\u0117 Dailyd\u0117 pastebi, kad svarbiausias skirtumas tarp OCD ir perfekcionizmo yra ne pats elgesys, o tai, kas j\u012f skatina ir kiek laisv\u0117s \u017emogus turi tokio elgesio atsisakyti.<\/p>\n<p>\u017dmogui gali patikti tvarka, jis gali b\u016bti kruop\u0161tus, disciplinuotas ar kelti sau auk\u0161tus standartus, ta\u010diau paprastai jis gali prisitaikyti prie situacijos, toleruoti netobulum\u0105 ir, jei reikia, savo taisykli\u0173 nesilaikyti. Riba tarp asmenyb\u0117s bruo\u017eo ir sutrikimo atsiranda tuomet, kai ma\u017e\u0117ja \u017emogaus pasirinkimo laisv\u0117, simptomai kelia didel\u012f distres\u0105, atima daug laiko arba pradeda reik\u0161mingai trukdyti gyvenimui.<\/p>\n<p><em><strong>Kod\u0117l nesikreipiama pagalbos?<\/strong><\/em><\/p>\n<p>Nors \u0161i b\u016bkl\u0117 labai vargina, obsesinio kompulsinio sutrikimo aplinkiniai ilg\u0105 laik\u0105 gali nepasteb\u0117ti. Darbe \u017emogus gali pernelyg ilgai tikrinti atliktas u\u017eduotis, bijoti padaryti klaid\u0105, sunkiai u\u017ebaigti darbus, nuolat abejoti savo sprendimais. D\u0117l to gali ma\u017e\u0117ti jo produktyvumas, nors i\u0161 \u0161alies \u017emogus gali atrodyti tiesiog atsakingas.<\/p>\n<p>OCD da\u017enai siejasi su stipriu nerimu, i\u0161sekimu, kalt\u0117s ar g\u0117dos jausmu. Ypa\u010d sunku \u017emon\u0117ms, kuri\u0173 obsesij\u0173 turinys yra socialiai nepriimtinas ar labai prie\u0161tarauja j\u0173 vertyb\u0117ms \u2013 pavyzd\u017eiui, nuolat kyla agresyvios, seksualin\u0117s ar religin\u0117s mintys. \u017dmogus gali i\u0161sig\u0105sti pa\u010di\u0173 min\u010di\u0173 ir manyti, kad jos ka\u017ek\u0105 pasako apie jo asmenyb\u0119 ar ketinimus. Ta\u010diau \u012fkyri mintis n\u0117ra tas pats, kas noras ar ketinimas j\u0105 \u012fgyvendinti.<\/p>\n<p>Pasak psichoterapeut\u0117s, b\u016btent g\u0117da, baim\u0117 b\u016bti nesuprastam ir ne\u017einojimas, kad tokie simptomai b\u016bdingi OCD, nulemia, kod\u0117l \u017emon\u0117s gali ilgai j\u0173 neatskleisti ir nesikreipti pagalbos.<\/p>\n<p><em><strong>Gydymas<\/strong><\/em><\/p>\n<p>OCD diagnozavimas u\u017etrunka ilgai \u2013 apie 9\u201310 met\u0173. Sutrikimas gali b\u016bti gydomas kognityvine elgesio terapija, taikant ekspozicijos ir atsako prevencijos metod\u0105, kai imituojama situacija, kurioje pacientas jau\u010dia OCD b\u016bdingus simptomus, o paciento s\u0105moningai pra\u0161oma neatlikti \u012fprasto jam veiksmo, pavyzd\u017eiui, prisilietus prie ne\u0161varaus pavir\u0161iaus neplauti rank\u0173 ar neliesti dur\u0173 rankenos tam tikr\u0105 skai\u010di\u0173 kart\u0173. Terapijos tikslas \u2013 mokytis toleruoti neapibr\u0117\u017etum\u0105 ir nebereaguoti \u012f kiekvien\u0105 abejon\u0119 ritualais.<\/p>\n<p>\u201eGali b\u016bti skiriami ir selektyv\u016bs serotonino reabsorbcijos inhibitoriai, antidepresantai, kurie reguliuodami serotonino pusiausvyr\u0105 smegenyse suma\u017eina emocinio nerimo intensyvum\u0105. J\u0173 poveikis atsiranda ne i\u0161 karto, da\u017eniausiai po 4\u20138 savai\u010di\u0173. Tik tikslus ir nuoseklus vartojimas gali pad\u0117ti suprasti j\u0173 efektyvum\u0105 ligos valdymui, o itin nesaugu staiga nutraukti vaisto vartojim\u0105 \u2013 toks veiksmas gali tik dar labiau pabloginti ligos eig\u0105\u201c, \u2013 sako D. Zalagaityt\u0117.<\/p>\n<p>Psichoterapija ir medikamentinis gydymas gali b\u016bti derinami. Svarbiausia \u017einia \u017emogui, kuris atpa\u017e\u012fsta \u0161iuos simptomus \u2013 OCD yra gydomas sutrikimas. Nereikia laukti, kol simptomai taps nepakeliami. Kuo anks\u010diau \u017emogus supranta, kas vyksta, ir gauna tinkam\u0105 pagalb\u0105, tuo grei\u010diau galima prad\u0117ti susigr\u0105\u017einti kasdienio gyvenimo laisv\u0119. Mitas yra manyti, kad OCD\u00a0 praeis, pasakius \u201cliaukis taip dar\u0119s\u201d.<\/p>\n<p>Tokius \u017eod\u017eius galima i\u0161girsti i\u0161 t\u0117v\u0173, nes OCD da\u017enai pastebimas jau vaikyst\u0117je. Pasteb\u0117jus keist\u0105 elges\u012f, teisingiausia b\u016bt\u0173 kreiptis \u012f gydytoj\u0105 \u2013 laiku paskirtas gydymas gali suvaldyti \u0161i\u0105 lig\u0105 arba visi\u0161kai j\u0105 sustabdyti.<\/p>\n<p><strong>BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obsesijos ir kompulsijos duetas Obsesinis kompulsinis sutrikimas yra l\u0117tin\u0117 psichikos sveikatos b\u016bkl\u0117, \u012fkalinanti \u017emog\u0173 savo paties \u012fkyriose mintyse \u2013 obsesijose \u2013 ir jau\u010diam\u0105 nerim\u0105 suma\u017einti padedan\u010diuose priverstiniuose veiksmuose \u2013 kompulsijose. \u201eTai yra nuolatin\u0117 kova su savo protu ir elgesiu, kurios nereik\u0117t\u0173 painioti su perfekcionizmu ar tvarkingumu, nes OCD turintis \u017emogus da\u017eniausiai pats supranta, kad jo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":105244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-105243","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Obsesijos ir kompulsijos duetas Obsesinis kompulsinis sutrikimas yra l\u0117tin\u0117 psichikos sveikatos b\u016bkl\u0117, \u012fkalinanti \u017emog\u0173 savo paties \u012fkyriose mintyse \u2013 obsesijose \u2013 ir jau\u010diam\u0105 nerim\u0105 suma\u017einti padedan\u010diuose priverstiniuose veiksmuose \u2013 kompulsijose. \u201eTai yra nuolatin\u0117 kova su savo protu ir elgesiu, kurios nereik\u0117t\u0173 painioti su perfekcionizmu ar tvarkingumu, nes OCD turintis \u017emogus da\u017eniausiai pats supranta, kad jo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-03T14:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/10\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105?\",\"datePublished\":\"2026-11-03T14:00:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/\"},\"wordCount\":648,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/\",\"name\":\"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105? - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg\",\"datePublished\":\"2026-11-03T14:00:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg\",\"width\":736,\"height\":414},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-atpazinti-obsesini-kompulsini-sutrikima\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/vadas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105? - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/","og_locale":"lt_LT","og_type":"article","og_title":"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105? - \u0160ilut\u0117s naujienos","og_description":"Obsesijos ir kompulsijos duetas Obsesinis kompulsinis sutrikimas yra l\u0117tin\u0117 psichikos sveikatos b\u016bkl\u0117, \u012fkalinanti \u017emog\u0173 savo paties \u012fkyriose mintyse \u2013 obsesijose \u2013 ir jau\u010diam\u0105 nerim\u0105 suma\u017einti padedan\u010diuose priverstiniuose veiksmuose \u2013 kompulsijose. \u201eTai yra nuolatin\u0117 kova su savo protu ir elgesiu, kurios nereik\u0117t\u0173 painioti su perfekcionizmu ar tvarkingumu, nes OCD turintis \u017emogus da\u017eniausiai pats supranta, kad jo [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2026-11-03T14:00:10+00:00","og_image":[{"width":736,"height":414,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/10\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg","type":"image\/jpeg"}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454"},"headline":"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105?","datePublished":"2026-11-03T14:00:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/"},"wordCount":648,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/10\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg","keywords":["Pirmasis"],"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/","name":"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105? - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#primaryimage"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/10\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg","datePublished":"2026-11-03T14:00:10+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#primaryimage","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/10\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2026\/10\/How-to-Recognize-the-Signs-of-Childhood-OCD-and-Get-Help.jpg","width":736,"height":414},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-atpazinti-obsesini-kompulsini-sutrikima\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Kaip atpa\u017einti obsesin\u012f kompulsin\u012f sutrikim\u0105?"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/105243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=105243"}],"version-history":[{"count":1,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/105243\/revisions"}],"predecessor-version":[{"id":105245,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/105243\/revisions\/105245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media\/105244"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=105243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=105243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=105243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}