{"id":105459,"date":"2026-11-06T08:00:17","date_gmt":"2026-11-06T06:00:17","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=105459"},"modified":"2026-11-04T12:26:02","modified_gmt":"2026-11-04T10:26:02","slug":"rajono-senjorai-dalyvavo-sveikatos-stiprinimo-veiklose","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/rajono-senjorai-dalyvavo-sveikatos-stiprinimo-veiklose\/","title":{"rendered":"Rajono senjorai dalyvavo sveikatos stiprinimo veiklose"},"content":{"rendered":"<p>2026 met\u0173 gegu\u017e\u0117s\u2013spalio m\u0117nesiais vykusiose sveikatos stiprinimo veiklose dalyvavo 122 \u0160ilut\u0117s rajono gyventojai, sulauk\u0119 65 met\u0173 ir vyresni. \u012e penkias grupes susib\u016br\u0119 senjorai tur\u0117jo galimyb\u0119 stiprinti savo sveikat\u0105, \u012fgyti nauding\u0173 \u017eini\u0173, i\u0161bandyti naujas veiklas ir prasmingai leisti laik\u0105.<\/p>\n<p>Programa buvo \u012fgyvendinama \u012fvairiais formatais. Viena grup\u0117 veiklas prad\u0117jo dviej\u0173 dien\u0173 sveikatingumo stovykloje, o ruden\u012f t\u0119s\u0117 jas kassavaitiniuose u\u017esi\u0117mimuose. Kitai grupei buvo organizuota 5 dien\u0173 dienos stovykla, o likusios trys grup\u0117s dalyvavo du m\u0117nesius trukusiuose kassavaitiniuose sveikatos stiprinimo u\u017esi\u0117mimuose.<\/p>\n<p>Veikl\u0173 pagrindas \u2013 mokslu pagr\u012fstos \u017einios ir praktiniai sveikatos stiprinimo \u012fg\u016bd\u017eiai. U\u017esi\u0117mimus ved\u0117 visuomen\u0117s sveikatos specialistai, \u0161eimos gydytojai ir kiti \u012fvairi\u0173 sri\u010di\u0173 profesionalai. Senjorai gilino \u017einias apie lig\u0173 prevencij\u0105, sveikatai palanki\u0105 mityb\u0105, fizin\u012f aktyvum\u0105 bei emocin\u0119 gerov\u0119. Dalyviai ne tik klaus\u0117si specialist\u0173 patarim\u0173, bet ir aktyviai \u012fsitrauk\u0117 \u012f praktines veiklas \u2013 i\u0161band\u0117 \u012fvairias mank\u0161tas, juoko jog\u0105, dalyvavo praktiniuose sveikatai palankios mitybos u\u017esi\u0117mimuose bei kitose sveikatingumo veiklose.<\/p>\n<p>Ypatingas d\u0117mesys skirtas tam, kad \u012fgytas \u017einias ir praktinius \u012fg\u016bd\u017eius senjorai gal\u0117t\u0173 pritaikyti kasdieniame gyvenime. Veiklomis siekta didinti vyresnio am\u017eiaus \u017emoni\u0173 sveikatos ra\u0161tingum\u0105, skatinti fizin\u012f aktyvum\u0105, savaranki\u0161kum\u0105, sveikatai palanki\u0173 \u012fpro\u010di\u0173 formavim\u0105 ir gerinti gyvenimo kokyb\u0119.<\/p>\n<p>\u0160ilut\u0117s rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras d\u017eiaugiasi aktyviu senjor\u0173 \u012fsitraukimu ir tikisi, kad veikl\u0173 metu \u012fgytos \u017einios bei praktiniai \u012fg\u016bd\u017eiai paskatins dalyvius ir toliau r\u016bpintis savo fizine bei emocine sveikata.<\/p>\n<p><strong>VSB inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2026 met\u0173 gegu\u017e\u0117s\u2013spalio m\u0117nesiais vykusiose sveikatos stiprinimo veiklose dalyvavo 122 \u0160ilut\u0117s rajono gyventojai, sulauk\u0119 65 met\u0173 ir vyresni. \u012e penkias grupes susib\u016br\u0119 senjorai tur\u0117jo galimyb\u0119 stiprinti savo sveikat\u0105, \u012fgyti nauding\u0173 \u017eini\u0173, i\u0161bandyti naujas veiklas ir prasmingai leisti laik\u0105. Programa buvo \u012fgyvendinama \u012fvairiais formatais. Viena grup\u0117 veiklas prad\u0117jo dviej\u0173 dien\u0173 sveikatingumo stovykloje, o ruden\u012f t\u0119s\u0117 jas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":105460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[47],"class_list":["post-105459","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualijos","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rajono senjorai dalyvavo sveikatos stiprinimo veiklose - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/rajono-senjorai-dalyvavo-sveikatos-stiprinimo-veiklose\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rajono senjorai dalyvavo sveikatos stiprinimo veiklose - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"2026 met\u0173 gegu\u017e\u0117s\u2013spalio m\u0117nesiais vykusiose sveikatos stiprinimo veiklose dalyvavo 122 \u0160ilut\u0117s rajono gyventojai, sulauk\u0119 65 met\u0173 ir vyresni. \u012e penkias grupes susib\u016br\u0119 senjorai tur\u0117jo galimyb\u0119 stiprinti savo sveikat\u0105, \u012fgyti nauding\u0173 \u017eini\u0173, i\u0161bandyti naujas veiklas ir prasmingai leisti laik\u0105. 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