{"id":1232,"date":"2019-01-13T18:33:56","date_gmt":"2019-01-13T20:33:56","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\/"},"modified":"2019-01-13T18:33:56","modified_gmt":"2019-01-13T20:33:56","slug":"rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\/","title":{"rendered":"Rankos lenkik\u0117 Egl\u0117 Vaitkut\u0117 vyrus nuginkluoja vienintele fraze"},"content":{"rendered":"

\"204544695-b5337daf-7909-4284-9836-cc7a593f170c\"<\/a>Egl\u0117 Vaitkut\u0117 (33 m.) gimtosios \u0160ilut\u0117s gatv\u0117se neretai sulaukia vyr\u0173 pasi\u016blym\u0173 lenkti rank\u0105. Daugkartin\u0117 pasaulio rankos lenkimo \u010dempion\u0117 dr\u0105suolius \u012fprastai pakvie\u010dia \u012f treniruot\u0119, bet tiktai vienas kitas ry\u017etasi perprasti \u0161ios sporto \u0161akos subtilybes ir galyn\u0117tis su stipria moterimi.<\/strong><\/p>\n

\u0160ilut\u0117s rajono policijos komisariate tyr\u0117ja dirbanti E.Vaitkut\u0117 jau ne vienus metus skina pergales rankos lenkimo \u010dempionatuose. Nors \u0161ioje rungtyje var\u017eosi ir vyrai, ir moterys, dailiosios lyties atstovi\u0173 var\u017eybose t\u0117ra ma\u017euma. Auk\u0161\u010diausio lygio var\u017eybose rankos lenkik\u0117s sudaro vos ketvirtadal\u012f, palyginti su vyrais.<\/strong><\/p>\n

Tod\u0117l nieko nuostabaus, kad rankos lenkimas bent jau Lietuvoje daug kam atrodo ne\u012fprastas u\u017esi\u0117mimas tarp moter\u0173. Sutikti gimtojo miesto gatv\u0117se vyrai da\u017enai u\u017ekalbina \u017einom\u0105 \u0161iluti\u0161k\u0119 ir netgi nor\u0117t\u0173 i\u0161m\u0117ginti su ja j\u0117gas lenkdami rank\u0105. Ta\u010diau policijos tyr\u0117ja gatv\u0117je ar bare sportini\u0173 sugeb\u0117jim\u0173 nedemonstruoja, mieliau gerb\u0117jus pakvie\u010dia ateiti \u012f treniruot\u0119. Ne vienas tok\u012f kvietim\u0105 kaipmat pamir\u0161ta, nes gali b\u016bti, kad \u017einom\u0105 sportinink\u0119 u\u017ekalbino tik juokais ar nor\u0117damas bent jau susipa\u017einti.<\/p>\n

Nors stipriosios lyties atstov\u0173 d\u0117mesio E.Vaitkutei nestinga, ji \u0161iuo metu neturi \u0161irdies draugo. Ta\u010diau d\u0117l to sportinink\u0117 visai nei\u0161gyvena. Gal vyrai baiminasi ir nesiry\u017eta u\u017emegzti draugyst\u0117s su sporto auk\u0161tum\u0173 pasiekusia moterimi? \u201eManau, kad daug kas priklauso nuo konkretaus \u017emogaus. Jeigu pats esi silpnas, vengi stipresni\u0173 \u017emoni\u0173, tai \u2013 tavo paties kompleksai. Tik d\u017eiugu, kad vyrai be reikalo nelenda \u012f akis. Meil\u0117s ar \u0161eimos k\u016brimo nesuplanuosi. Nesu nei prie\u0161, nei u\u017e. Manau, kad gyvenimo vaga teka nat\u016braliai\u201c, \u2013 \u012fsitikinusi E.Vaitkut\u0117, net 17 kart\u0173 tapusi pasaulio \u010dempione. Tiek kart\u0173 \u0161iluti\u0161k\u0117 pasaulio pirmenybi\u0173 nugal\u0117toja tapo skai\u010diuojant aukso medalius, kuriuos ji i\u0161kovojo lenkdama ir kair\u0119, ir de\u0161in\u0119 rank\u0105.<\/p>\n

\u201eKartais parsive\u017eu du aukso medalius, kartais, kaip \u0161\u012f syk\u012f, vien\u0105\u201c, \u2013 patikino neseniai i\u0161 pasaulio \u010dempionato, vykusio Turkijoje, Antalijoje, su aukso ir sidabro medaliais gr\u012f\u017eusi E.Vaitkut\u0117.<\/p>\n

\u0160iluti\u0161k\u0117 su rankos lenkimu susipa\u017eino prie\u0161 20 met\u0173, prie\u0161 tai i\u0161m\u0117gino kitas sporto \u0161akas. Dar mokydamasi mokykloje Egl\u0117 \u017eaid\u0117 krep\u0161in\u012f, lank\u0117 lengv\u0105j\u0105 atletik\u0105 \u2013 m\u0117t\u0117 iet\u012f, st\u016bm\u0117 rutul\u012f, lank\u0117 savigynos treniruotes. Kai treneris Aleksandras Pancerovas j\u0105 pakviet\u0117 \u012f rank\u0173 lenkimo treniruotes, Egl\u0117 neatsisak\u0117 ir i\u0161kart pam\u0117go \u0161i\u0105 rungt\u012f.<\/p>\n

Egl\u0117 pripa\u017eino: i\u0161 prad\u017ei\u0173 jai tr\u016bko rimto nusiteikimo, bet jis atsirado, kai prad\u0117jo va\u017ein\u0117ti \u012f var\u017eybas. Tuomet sportinink\u0117 patyr\u0117 sportin\u012f azart\u0105 bei pykt\u012f, kuris ved\u0117 pergali\u0173 link. E.Vaitkut\u0117 ne kart\u0105 pasteb\u0117jo, kad gal\u0117t\u0173 laim\u0117ti, bet ka\u017ekod\u0117l taip neatsitikdavo. Tada jos krauj\u0105 ir u\u017ekaitino tas noras nugal\u0117ti. Kovotojos ambicijos sportinink\u0117s neapleido iki \u0161iol, tad ji dabar jau atsid\u016br\u0117 pasaulio rank\u0173 lenkiki\u0173 elite, nors \u0161i sporto \u0161aka ir n\u0117ra olimpin\u0117.<\/p>\n

Egl\u0117 \u012fsitikinusi, jog pirma reikia dalyvauti var\u017eybose, kad suprastum, ar tai tavo sporto \u0161aka, ar ne. Ji pirmos pergal\u0117s d\u017eiaugsm\u0105 patyr\u0117 Lietuvos jauni\u0173 rankos lenkimo \u010dempionate u\u017e\u0117musi antr\u0105j\u0105 viet\u0105. Tuomet u\u017evir\u0117 azartas daugiau treniruotis ir siekti didesni\u0173 pergali\u0173. Sportinink\u0117 mat\u0117, kad treneris va\u017ein\u0117ja \u012f \u010dempionatus u\u017esienyje, tod\u0117l ji irgi nor\u0117davo kur nors i\u0161vykti.<\/p>\n

\u201eKiekvienas \u017emogus sukurtas daryti k\u0105 nors, kas jam tinka. Esu i\u0161 t\u0173 \u017emoni\u0173, kurie m\u0117gsta daryti tai, kas patinka. Rankos lenkimas \u2013 asmenin\u0117 sporto \u0161aka, kai esi u\u017e pergal\u0119 atsakinga pati, o ne kas nors i\u0161 komandos\u201c, \u2013 patikino E.Vaitkut\u0117, kurios \u016bgis siekia 180 centimetr\u0173, o k\u016bno svoris \u2013 89 kilogramus.<\/p>\n

Rank\u0173 lenkimo \u010dempionatuose dalyviai var\u017eosi pagal svorio kategorijas, am\u017ei\u0173. \u201eJeigu tai b\u016bt\u0173 olimpin\u0117 sporto \u0161aka ir u\u017e laim\u0117jimus gautume piniginius prizus, b\u016bt\u0173 daugiau rungtyniaujan\u010di\u0173 ir didesn\u0117 konkurencija. Tod\u0117l \u0161i sporto \u0161aka populiaresn\u0117 tarp moksleivi\u0173, kol jie gali sau leisti treniruotis, sportuoti. Paskui \u0161iame sporte lieka tik vienetai, kurie sugeba suderinti sport\u0105 ir darb\u0105\u201c, \u2013 apie sportinio gyvenimo u\u017ekulisius pasakojo E.Vaitkut\u0117.<\/p>\n

\u0160ilut\u0117s rajono policijos komisariato tyr\u0117jai tenka vykdyti nema\u017eai u\u017eduo\u010di\u0173 \u2013 tirti nusikaltimus, administracinius nusi\u017eengimus. Policijoje dvyliktus metus dirbanti \u0161iluti\u0161k\u0117 \u2013 ne tik profesionali sportinink\u0117, bet ir patyrusi pareig\u016bn\u0117, s\u0117kmingai atliekanti tiesiogin\u012f darb\u0105. Nors pareig\u016bnams tenka u\u017esukti \u012f sporto sal\u0119, kad jie b\u016bt\u0173 i\u0161tvermingi, sporti\u0161ki, E.Vaitkut\u0117s treniruot\u0117s n\u0117ra kuo nors i\u0161skirtin\u0117s, tik gerokai da\u017enesn\u0117s. Nepakanka treniruoti vien rank\u0173, nes kiti k\u016bno raumenys nusilpt\u0173, gali prasid\u0117ti nugaros skausmai \u2013 juos Eglei irgi teko patirti. Ji lanko treniruotes, gerinan\u010dias k\u016bno lankstum\u0105, veiksm\u0173 suderinamum\u0105. Sportinink\u0117 nevengia pakilnoti ir svorius. Ji kartais eina \u012f basein\u0105, retkar\u010diais pab\u0117gioja. Nema\u017eai laiko u\u017esiimantiems tuo pa\u010diu sportu patariama pakaitalioti treniruo\u010di\u0173 programas, kad b\u016bt\u0173 didesn\u0117 pa\u017eanga.<\/p>\n

\u201eTreniruo\u010di\u0173 sistemos n\u0117ra, bet stengiuosi padaryti daugiau, stipriau, i\u0161tvermingiau. Juk kiekviena treniruot\u0117 turi paskirt\u012f\u201c, \u2013 tvirtino 5\u20136 kartus per savait\u0119 po pusantros valandos besitreniruojanti E.Vaitkut\u0117.<\/p>\n

Pasi\u016blym\u0173 lenkti rank\u0105 Eglei pasitaiko ir darbe, ir bare. \u201eJeigu domina, u\u017esukite \u012f treniruot\u0119, pabandysime lenkti rank\u0105, nes \u010dia \u2013 ne ta vieta ir ne laikas\u201c, \u2013 gerb\u0117jams atsako E.Vaitkut\u0117.<\/p>\n

Sportinink\u0117 atsisako su bet kuo lenkti rankas \u2013 jas lenkiant prie paprasto stalo tyko traum\u0173 tikimyb\u0117, o ne stipryb\u0117s \u012frodymas. \u201eMan nieko \u012frodin\u0117ti nereikia, a\u0161 \u017einau, k\u0105 galiu, sugebu. Neturiu noro su bet kuo var\u017eytis\u201c, \u2013 \u0161ypsodamasi tikino E.Vaitkut\u0117.<\/p>\n

Jeigu darbo metu tyr\u0117ja sulaukia i\u0161kvietimo \u012f konflikto viet\u0105, i\u0161vyd\u0119 \u017einom\u0105 sportinink\u0119 visi nurimsta. Konfliktuojantys asmenys net pamir\u0161ta, d\u0117l ko kivir\u010dijosi ar pe\u0161\u0117si. Nurim\u0119 jie pasiteirauja E.Vaitkut\u0117s apie rankos lenkim\u0105 ir pasi\u016blo: \u201eEinam, pabandysime.\u201c<\/p>\n

Bet pareig\u016bn\u0117 atremia jai \u012fprasta fraze apie treniruotes. Rankos lenkimas n\u0117ra nekaltas sportas. Daugkartin\u0117 pasaulio \u010dempion\u0117 yra patyrusi ne vien\u0105 traum\u0105 \u2013 sausgysli\u0173 patempim\u0105, raumen\u0173 \u012fply\u0161im\u0105.<\/p>\n

\u201ePer tiek laiko sporte buvo visko: pervertinau j\u0117gas, galimybes, buvo per ma\u017eai ap\u0161ilimo, tempimo, tod\u0117l nei\u0161vengiau traum\u0173. D\u0117l j\u0173 tenka atsisakyti tam tikr\u0173 veiksm\u0173, pratim\u0173, n\u0117ra taip, kad reik\u0117t\u0173 gipsuoti rank\u0105 ir ilgai b\u016bti namuose\u201c, \u2013 apie tai, kad abi rankos buvo traumuotos, u\u017esimin\u0117 pa\u0161nekov\u0117.<\/p>\n

Bet traumos nebuvo tokios didel\u0117s, d\u0117l kuri\u0173 sportininkei tekt\u0173 atsisveikinti su karjera, \u012f kurios vir\u0161\u016bn\u0119 ji nelengvai \u012fkop\u0117. Nors \u0161iluti\u0161k\u0117 gyvena atskirai nuo t\u0117v\u0173, jie labai d\u017eiaugiasi dukters pergal\u0117mis: \u201eNe\u017einau, yra t\u0173, kurie d\u017eiaugiasi, kai kas ir nesid\u017eiaugia. Bet malonu, kad treneris, t\u0117vai, pusantr\u0173 met\u0173 jaunesnis brolis Andrius, besidomintis motokrosu, manimi did\u017eiuojasi.\u201c<\/p>\n

Nors gimin\u0117je nebuvo rankos lenkik\u0173, nebent t\u0117vas ar seneliai juokais band\u0117 toki\u0105 pramog\u0105, E.Vaitkut\u0117 \u0161\u012f sport\u0105 vadina kone likimu, nes juo u\u017esikr\u0117t\u0117 visai netik\u0117tai.<\/p>\n

\u201eKai geriau susipa\u017e\u012fsti su rankos lenkimu, visomis smulkmenomis, \u0161is sportas neatrodo netradicinis ar kitoks. Ai\u0161ku, \u017emon\u0117ms, kurie nesportuoja, ne\u012fprasta sporto \u0161aka kitaip atrodo. Bet kai a\u0161 esu susigyvenusi su rankos lenkimu, man jis \u2013 normalus u\u017esi\u0117mimas. Juk kiekvienas darome tai, k\u0105 sugebame geriausiai\u201c, \u2013 pripa\u017eino pasaulio \u010dempion\u0117.<\/p>\n

Sportinink\u0117 pasteb\u0117jo, kad rankos lenkimas jai, kaip moteriai, suteik\u0117 ne tik j\u0117g\u0173, bet ir psichologin\u012f tvirtum\u0105. Var\u017eybose E.Vaitkut\u0117 susitelkia \u012f tiksl\u0105, o tam reikia dvasios stipryb\u0117s, ne tik j\u0117gos.<\/p>\n

U\u017e kair\u0119 rank\u0105 \u2013 auksas, u\u017e de\u0161in\u0119 \u2013 sidabras<\/p>\n

Neseniai E.Vaitkut\u0117 triumfavo pasaulio rank\u0173 lenkimo \u010dempionate Antalijoje, Turkijoje. Lietuv\u0117 tapo \u010dempione svorio kategorijos per 80 kilogram\u0173 var\u017eybose kaire ranka. E.Vaitkut\u0117 finale per kelias sekundes nugal\u0117jo baltarus\u0119 Tacian\u0105 Kaliuk.
\u0160ioje kategorijoje var\u017e\u0117si 11 dalyvi\u0173. De\u0161in\u0117s rankos var\u017eybose E.Vaitkut\u0117 peln\u0117 sidabro medal\u012f \u2013 finale ji tur\u0117jo pripa\u017einti Antoninos Lisianskajos i\u0161 Kazachstano prana\u0161um\u0105. Vien\u0105 dien\u0105 sportinink\u0117 gali jaustis stipresn\u0117, kit\u0105 \u2013 kiek blogiau, tod\u0117l vienos ir kitos rank\u0173 lenkimo rezultatai skiriasi. \u201eDe\u0161in\u0117s rankos raumenis labiau trauk\u0117 m\u0117\u0161lungis, tod\u0117l i\u0161kilo tam tikra problema. Nors buvau gerai pasirengusi, gal\u0117jau pasirodyti geriau, bet buvo man ne visai s\u0117kminga diena\u201c, \u2013 apie tai, kod\u0117l de\u0161ine ranka nuskyn\u0117 sidabro apdovanojim\u0105, pasakojo E.Vaitkut\u0117.<\/p>\n

lrytas.lt inf.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Egl\u0117 Vaitkut\u0117 (33 m.) gimtosios \u0160ilut\u0117s gatv\u0117se neretai sulaukia vyr\u0173 pasi\u016blym\u0173 lenkti rank\u0105. Daugkartin\u0117 pasaulio rankos lenkimo \u010dempion\u0117 dr\u0105suolius \u012fprastai pakvie\u010dia \u012f treniruot\u0119, bet tiktai vienas kitas ry\u017etasi perprasti \u0161ios sporto \u0161akos subtilybes ir galyn\u0117tis su stipria moterimi. \u0160ilut\u0117s rajono policijos komisariate tyr\u0117ja dirbanti E.Vaitkut\u0117 jau ne vienus metus skina pergales rankos lenkimo \u010dempionatuose. Nors […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-1232","post","type-post","status-publish","format-standard","category-gyvenimas"],"yoast_head":"\nRankos lenkik\u0117 Egl\u0117 Vaitkut\u0117 vyrus nuginkluoja vienintele fraze - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rankos lenkik\u0117 Egl\u0117 Vaitkut\u0117 vyrus nuginkluoja vienintele fraze - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Egl\u0117 Vaitkut\u0117 (33 m.) gimtosios \u0160ilut\u0117s gatv\u0117se neretai sulaukia vyr\u0173 pasi\u016blym\u0173 lenkti rank\u0105. Daugkartin\u0117 pasaulio rankos lenkimo \u010dempion\u0117 dr\u0105suolius \u012fprastai pakvie\u010dia \u012f treniruot\u0119, bet tiktai vienas kitas ry\u017etasi perprasti \u0161ios sporto \u0161akos subtilybes ir galyn\u0117tis su stipria moterimi. \u0160ilut\u0117s rajono policijos komisariate tyr\u0117ja dirbanti E.Vaitkut\u0117 jau ne vienus metus skina pergales rankos lenkimo \u010dempionatuose. Nors […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-13T20:33:56+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2019\/01\/01_11\/thumbnails\/thumb_204544695-b5337daf-7909-4284-9836-cc7a593f170c.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Rankos lenkik\u0117 Egl\u0117 Vaitkut\u0117 vyrus nuginkluoja vienintele fraze\",\"datePublished\":\"2019-01-13T20:33:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\\\/\"},\"wordCount\":1332,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Gyvenimas\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rankos-lenkike-egle-vaitkute-vyrus-nuginkluoja-vienintele-fraze\\\/\",\"name\":\"Rankos lenkik\u0117 Egl\u0117 Vaitkut\u0117 vyrus nuginkluoja vienintele fraze - 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