{"id":1599,"date":"2014-07-30T17:00:00","date_gmt":"2014-07-30T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/zaliasias-vestuves-padiktavo-noras-gyventi-ilgai-ir-laimingai\/"},"modified":"2014-07-30T17:00:00","modified_gmt":"2014-07-30T19:00:00","slug":"zaliasias-vestuves-padiktavo-noras-gyventi-ilgai-ir-laimingai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/zaliasias-vestuves-padiktavo-noras-gyventi-ilgai-ir-laimingai\/","title":{"rendered":"\u017dali\u0105sias vestuves padiktavo noras gyventi ilgai ir laimingai"},"content":{"rendered":"

\"ekovestuves<\/a>\u201ePapildysime j\u016bs\u0173 straipsn\u012f apie bir\u017eelio vestuvi\u0173 bum\u0105 – 28-t\u0105 \u0161io m\u0117nesio dien\u0105 \u0160ilut\u0117je \u012fvyko \u017ealios – eko vestuv\u0117s\u201c, – suintrigavo jaunikis Tomas, \u201e\u0160ilut\u0117s naujien\u0173\u201c redakcijai atsiunt\u0119s nuotrauk\u0105, kurioje jis su nuotaka Simona u\u017efiksuoti minantys tandemo (dvivie\u010dio dvira\u010dio) pedalus, o 15-kos dvira\u010di\u0173 palyda Lietuvinink\u0173 gatve rieda jiems i\u0161 paskos.<\/strong><\/p>\n

Tarp 49 bir\u017eel\u012f m\u016bs\u0173 mieste \u012fvykusi\u0173 vestuvi\u0173 \u0161ios buvo i\u0161skirtin\u0117s. \u0160iluti\u0161kiai, pamat\u0119 jaunuosius ant tandemo, \u0161\u016bkavo, \u0161vilp\u0117, fotografavo. Tomas ir Simona v\u0117liau netgi gavo nuotrauk\u0173 i\u0161 \u017emoni\u0173, kuri\u0173 nepa\u017e\u012fsta.<\/p>\n

\u201eD\u017eiugu matyti nauj\u0105 dvira\u010di\u0173 tak\u0105 ir paskatinti \u0161iluti\u0161kius s\u0117sti ant eko transporto, turint galvoje, kad \u0160ilut\u0117 tokia ma\u017ea ir visus kampelius galima pasiekti per kelias minutes\u201c, – ra\u0161\u0117 jaunikis.<\/p>\n

Pokalbis apie eko vestuves peraugo \u012f pokalb\u012f apie Tomo ir Simonos ekologi\u0161k\u0105 gyvenimo b\u016bd\u0105, apie kur\u012f jie sutiko papasakoti laikra\u0161\u010dio skaitytojams.<\/p>\n

Susipa\u017eino lenktyniaudami<\/strong>\"ekovestuves<\/a><\/p>\n

Grabupi\u0161k\u0117s Simonos Kainovaityt\u0117s ir \u0161iluti\u0161kio Tomo B\u016bdvy\u010dio pa\u017eintis prie\u0161 daugiau nei 5 metus u\u017esimezg\u0117 Kauno \u017eirgyne, prie Kauno mari\u0173, kur Simona vaikin\u0105 su draugais mok\u0117 jodin\u0117ti. \u201eT\u0105kart jodin\u0117jimas pasirod\u0117 ne man, tod\u0117l kit\u0105 kart\u0105 sutar\u0117me pabandyti kitaip: a\u0161 – su dvira\u010diu, o Simona – su Lietuvos \u017eemaituku\u201c, – pa\u017einties istorij\u0105 su b\u016bsima \u017emona atskleid\u017eia Tomas.<\/p>\n

Kauno mari\u0173 regioniniame parke Simona pasi\u016bl\u0117 palenktyniaut mi\u0161ko keliukais. \u201eMan juos aplenkus, \u017eemaitukas pats pasileido \u0161uoliais paskui. Neb\u016bt\u0173 u\u017esispyr\u0119s \u017eemaitukas, kad nusileist\u0173 ka\u017ekokiam dviratininkui. Matyt, tada tikrai ir pamat\u0117me, kad su Simona tinkam ir patinkam vienas kitam\u201c, – prisimena vyras.<\/p>\n

\u0160iuo metu jauna \u0161eima gyvena Stokholme, \u0160vedijoje, ta\u010diau prasitar\u0117 ten ilgai neu\u017esib\u016bsiantys, mat \u0160ilut\u0117je jau nusipirko \u017eem\u0117s sklyp\u0105 ir ruo\u0161iasi \u010dia kurtis.<\/p>\n

Sveikas maistas ir dviratis – kasdien<\/strong><\/p>\n

\u201eSveika gyvensena neatsiejama m\u016bs\u0173 gyvenimo dalis. \u017dinoma, kartais trumpam nukrypstame \u012f t\u0105 \u012fprast\u0105, mums t\u0117v\u0173 diegt\u0105 gyvenimo b\u016bd\u0105, bet tik labai trumpam\u201c, – sako Tomas.<\/p>\n

Ekologi\u0161kai Tomas ir Simona gyvena jau daugiau kaip 3 metus – sveikai maitinasi, sportuoja, r\u016b\u0161iuoja atliekas. Kosmetika, \u012fvairios prausimosi priemon\u0117s, buitin\u0117s nam\u0173 valymo priemon\u0117s – taip pat ekologi\u0161kos. \u201eBlog\u0173j\u0173 chemini\u0173 valikli\u0173 jau senai nebeturime, buityje naudojamos priemon\u0117s – i\u0161 aplinkai nepavojing\u0173, suyran\u010di\u0173 med\u017eiag\u0173\u201c, – pasakoja T.B\u016bdvytis.<\/p>\n

Ypating\u0105 d\u0117mes\u012f pora skiria maistui. Jie retai valgo restoranuose ar kavin\u0117se, nes ten neretai \u012f patiekalus b\u016bna prid\u0117ta \u012fvairi\u0173 maisto pried\u0173, skonio stiprikli\u0173. Pasak Tomo, gr\u012f\u017eus \u012f Lietuv\u0105 i\u0161kyla problema nusipirkti ekologi\u0161ko ar bent be prie-d\u0173 maisto, o \u0160vedijoje nu\u0117jus \u012f parduotuv\u0119 nereikia net speciali\u0173 skyri\u0173 ie\u0161koti, ten 20-30 proc. \u012fprast\u0173 maisto produkt\u0173 yra ekologi\u0161ki.
\"ekovestuves<\/a>
Lietuvoje did\u017ei\u0105j\u0105 dal\u012f sveiko maisto jie perka turguje, Tomo \u017eod\u017eiais tariant, pas bobut\u0119. Simonos ir Tomo t\u0117vai turi dar\u017e\u0105, \u0161iltnam\u012f, kuriuose ekologi\u0161kai augina dar\u017eoves.<\/p>\n

\u201eDvira\u010diai ir aktyvi gyvensena neatsiejama m\u016bs\u0173 kasdienyb\u0117s dalis: ir \u012f darb\u0105, ir po darbo – visada dviratis. Automobil\u012f naudojame tik kai reikia k\u0105 nors perve\u017eti ar ilgesn\u0117ms kelion\u0117ms\u201c, – sako jie, prid\u0117dami, kad Stokholme \u012f darb\u0105 dvira\u010diais tenka va\u017eiuoti apie 15 kilometr\u0173, tiek pat gr\u012f\u017eti atgal.<\/p>\n

Bandys u\u017ekr\u0117sti kitus<\/strong><\/p>\n

\u201eMes norim gyventi ilgai ir laimingai\u201c, – paklaustas, kod\u0117l nusprend\u0117 keisti savo gyvenimo \u012fpro\u010dius, atsako Tomas. Da\u017enas lietuvis, sulauk\u0119s 50-ties ir daugiau met\u0173, pradeda kalb\u0117ti apie subyr\u0117jusi\u0105 sveikat\u0105 ir jau galvoja apie pensij\u0105. Anot Tomo, taip nutinka d\u0117l netinkamos gyvensenos ir mitybos.<\/p>\n

\u201eO a\u0161 galvoju sulauk\u0119s 70-ties met\u0173 triatlonuose dalyvauti, kaip ir dabar dalyvauju\u201c, – i\u0161r\u0117\u017eia jis ir prisimena, kad prie\u0161 4 metus tur\u0117jo vir\u0161svorio (sv\u0117r\u0117 84 kg), problem\u0173 d\u0117l nugaros. Dabar Tomas sportuoja 2 kartus per dien\u0105, sveria 67 kg ir teigia, kad geriau nei dabar n\u0117ra jaut\u0119sis per vis\u0105 savo gyvenim\u0105. \u201eDabar ilgas distancijas va\u017eiuoti dvira\u010diu ar b\u0117gti maratonuose nesudaro joki\u0173 problem\u0173, nors man 31-eri metai\u201c, – sako jis.<\/p>\n

Ekologi\u0161ku gyvenimo b\u016bdu Tomas ir Simona bando u\u017ekr\u0117sti ir kitus \u017emones, artimuosius, tod\u0117l planuoja \u0160ilut\u0117je atidaryti sveikatos ir sveiko gyvenimo b\u016bdo centr\u0105, kuriame vykdyt\u0173 \u0161viet\u0117ji\u0161k\u0105 veikl\u0105 apie mityb\u0105, mank\u0161tas, sporto svarb\u0105.<\/p>\n

\u201eGreitai prad\u0117s funkcionuoti www.livliv.lt<\/a>, kur \u017emon\u0117s gal\u0117s rasti daug informacijos apie teising\u0105 gyvenimo b\u016bd\u0105 ir m\u016bs\u0173 b\u016bsim\u0105 veikl\u0105 \u0160ilut\u0117s – Klaip\u0117dos kra\u0161te\u201c, – sako B\u016bdvy\u010diai.<\/p>\n

\u201eNors esu projektuotojas, bet apie sveik\u0105 gyvensen\u0105 jau \u017einau labai daug, perskai\u010diau begal\u0119 knyg\u0173, bendravau su begale tokio gyvenimo propoguotoj\u0173\u201c, – pasakoja Tomas.<\/p>\n

Simona yra veterinar\u0117 ir myli \u017eirgus. Turi ir savo \u017eirg\u0173, kuriuos laiko Grabupi\u0173 kaime, pas t\u0117vus. Jos planuose – hipoterapijos centras, darbas su \u017eirgais, pagalba vaikams ir \u017emon\u0117ms su negalia.<\/p>\n

\u201eSimona palaiko tok\u012f gyvenimo b\u016bd\u0105 ir pati j\u012f kuria\u201c, – teigia Tomas, gimtadieniui i\u0161 \u017emonos gav\u0119s nekept\u0105 (RAW) tort\u0105, kuris, anot jo, buvo nepaprastai skanus.<\/p>\n

Vestuvinis tortas – beveik be cukraus<\/strong>
\"ekovestuves<\/a>
\u017dali\u0105sias vestuves jaunieji planavo ger\u0105 pusmet\u012f, nes i\u0161 u\u017esienio ne taip paprasta buvo visk\u0105 suorganizuoti. Jauna \u0161eima ypa\u010d d\u0117kinga savo T\u0117vams ir, \u017einoma, draugams, kurie suva\u017eiavo i\u0161 Austrijos, Slov\u0117nijos, Norvegijos, \u0160kotijos ir visos Lietuvos,  pad\u0117jusiems ruo\u0161tis \u0161ioms vestuv\u0117ms.<\/p>\n

Tomas ir Simona santuokos \u012f\u017eadus vienas kitam dav\u0117 \u0160ilut\u0117s katalik\u0173 ba\u017eny\u010dioje. Jaunikis pasakojo, kad vaikinai rinkosi uoste, o merginos – kitoje miesto vietoje ir dvira\u010diais va\u017eiavo \u012f ba\u017eny\u010di\u0105. Po ceremonijos vyrukai savo antr\u0105sias puses pasisodino ant dvira\u010di\u0173 baga\u017eini\u0173, o Tomas jaun\u0105j\u0105 – ant tandemo, ir visi va\u017eiavo iki geltonojo tilto.<\/p>\n

\u201eVien\u0105 dvirat\u012f buvau parsive\u017e\u0119s i\u0161 \u0160vedijos, kur\u012f su uo\u0161viu rekonstravome ir perda\u017e\u0117me \u017ealiai – tai buvo dovana vestuvi\u0173 sve\u010diui\u201c, – i\u0161skirtin\u012f \u0161vent\u0117s akcent\u0105 atskleid\u0117 jaunikis.<\/p>\n

Ekologi\u0161k\u0105 \u0161vent\u0117s tem\u0105 i\u0161pild\u0117 \u017ealios dekoracijos, papar\u010diai, ant stal\u0173 raudonavo \u017eemuog\u0117s.<\/p>\n

Maist\u0105 vestuv\u0117ms jaunieji rinkosi i\u0161 keli\u0173 firm\u0173 – kovojo, kad neb\u016bt\u0173 prid\u0117ta joki\u0173 natrio gliutomat\u0173, skonio stiprikli\u0173. Tomas ir Simona valg\u0117 patiekalus be m\u0117sos, o visi kiti – m\u0117s\u0105 su bulv\u0117mis, nes taip nor\u0117jo jaun\u0173j\u0173 t\u0117vai – su jais nesigin\u010dijo.<\/p>\n

\u201eCukraus namuose neturime, j\u012f kei\u010diame d\u017eiovintais vaisiais ir medumi, tad ir \u012f vestuvi\u0173 tort\u0105 jo pageidavome absoliu\u010diai minimaliai, kad sve\u010diai labai nesiraukyt\u0173 ir nepykt\u0173, kad koks \u010dia keistas tortas\u201c, – sak\u0117 Tomas.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201ePapildysime j\u016bs\u0173 straipsn\u012f apie bir\u017eelio vestuvi\u0173 bum\u0105 – 28-t\u0105 \u0161io m\u0117nesio dien\u0105 \u0160ilut\u0117je \u012fvyko \u017ealios – eko vestuv\u0117s\u201c, – suintrigavo jaunikis Tomas, \u201e\u0160ilut\u0117s naujien\u0173\u201c redakcijai atsiunt\u0119s nuotrauk\u0105, kurioje jis su nuotaka Simona u\u017efiksuoti minantys tandemo (dvivie\u010dio dvira\u010dio) pedalus, o 15-kos dvira\u010di\u0173 palyda Lietuvinink\u0173 gatve rieda jiems i\u0161 paskos. Tarp 49 bir\u017eel\u012f m\u016bs\u0173 mieste \u012fvykusi\u0173 vestuvi\u0173 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-1599","post","type-post","status-publish","format-standard","category-gyvenimas"],"yoast_head":"\n\u017dali\u0105sias vestuves padiktavo noras gyventi ilgai ir laimingai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/zaliasias-vestuves-padiktavo-noras-gyventi-ilgai-ir-laimingai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017dali\u0105sias vestuves padiktavo noras gyventi ilgai ir laimingai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u201ePapildysime j\u016bs\u0173 straipsn\u012f apie bir\u017eelio vestuvi\u0173 bum\u0105 – 28-t\u0105 \u0161io m\u0117nesio dien\u0105 \u0160ilut\u0117je \u012fvyko \u017ealios – eko vestuv\u0117s\u201c, – suintrigavo jaunikis Tomas, \u201e\u0160ilut\u0117s naujien\u0173\u201c redakcijai atsiunt\u0119s nuotrauk\u0105, kurioje jis su nuotaka Simona u\u017efiksuoti minantys tandemo (dvivie\u010dio dvira\u010dio) pedalus, o 15-kos dvira\u010di\u0173 palyda Lietuvinink\u0173 gatve rieda jiems i\u0161 paskos. 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