{"id":1828,"date":"2013-04-05T13:00:00","date_gmt":"2013-04-05T15:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/dumine-pirtis-gydo-ne-tik-kuna-bet-ir-paslijusius-santykius\/"},"modified":"2013-04-05T13:00:00","modified_gmt":"2013-04-05T15:00:00","slug":"dumine-pirtis-gydo-ne-tik-kuna-bet-ir-paslijusius-santykius","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/dumine-pirtis-gydo-ne-tik-kuna-bet-ir-paslijusius-santykius\/","title":{"rendered":"D\u016bmin\u0117 pirtis gydo ne tik k\u016bn\u0105, bet ir pa\u0161lijusius santykius"},"content":{"rendered":"

\"59\"<\/a>Estai nacionaliniu pasidid\u017eiavimu laiko d\u016bmines pirtis. Tai \u2013 seniausias pirties tipas. I\u0161 kit\u0173 ji i\u0161siskiria ypatingu aromatu ir savitomis pirties garo bei atsiv\u0117sinimo tradicijomis, gyvuojan\u010diomis bene t\u016bkstant\u012f met\u0173.<\/strong><\/p>\n

Estams pirtis tokia pat svarbi kaip kasdien\u0117s duonos k\u0105snis, nes padeda i\u0161vengti ne tik lig\u0173, ta\u010diau ir psichologini\u0173 problem\u0173, padeda i\u0161k\u0119sti \u0161altas \u017eiemas, o vasar\u0105 tampa nepakei\u010diama pramoga.<\/strong><\/p>\n

Esti\u0161ka bekamin\u0117 d\u016bmin\u0117 pirtis pretenduoja tapti Jungtini\u0173 Taut\u0173 \u0161vietimo, mokslo ir kult\u016bros organizacijos (UNESCO) nematerialios kult\u016bros paveldo dalimi. Kovo 20 d. Estijos kult\u016bros ministras Rein Lang pasira\u0161\u0117 pra\u0161ym\u0105 UNESCO, kuris buvo kruop\u0161\u010diai rengiamas grup\u0117s est\u0173 savanori\u0173 pastaruosius tris metus. \u0160iuo \u017eingsniu siekiama u\u017etikrinti pagal senas tradicijas puosel\u0117jamos pirties populiarinim\u0105 pasaulyje ir t\u0119stinumo u\u017etikrinim\u0105.<\/p>\n

Pavasar\u012f pirtis padeda pasirengti atostog\u0173 kar\u0161\u010diams<\/strong><\/p>\n

Lietuviams \u012fprasta manyti, kad pirtis naudingiausia tik \u0161altuoju met\u0173 laiku, nes padeda su\u0161ilti ir u\u017esigr\u016bdinti. Ta\u010diau estai \u012fsitikin\u0119, kad did\u017eiausi pirties privalumai i\u0161ry\u0161k\u0117ja pavasar\u012f ir vasar\u0105.<\/p>\n

\u0160iltuoju met\u0173 laiku po pirties galima pab\u016bti gryname ore, apsiprausti rasa ar pasivaik\u0161\u010dioti po piev\u0105. Pievos p\u0117d\u0173 masa\u017eas \u2013 ne tik malonus atsipalaidavimas, ta\u010diau ir sveikat\u0105 puosel\u0117janti proced\u016bra. Estai tikina, kad pasivaik\u0161\u010diojimas grubl\u0117ta \u017eeme ar \u017evyru po pirties gali pad\u0117ti gydant migren\u0105, stuburo, klub\u0173 linijos skausmus.<\/p>\n

Ma\u017ea to, lankymasis pirtyje pavasar\u012f padeda k\u016bnui lengviau adaptuotis prie temperat\u016br\u0173 skirtum\u0173, tod\u0117l vasar\u0105 lengviau pakeliami kar\u0161\u010diai. Tai ypa\u010d aktualu asmenims, vykstantiems atostogauti \u012f \u0161iltuosius kra\u0161tus.<\/p>\n

Pirtis pavasar\u012f tinkama ir vaikams, kuriuos norima pripratinti gr\u016bdintis. Pavasar\u012f 4-5 kartus pirtyje apsilank\u0119 vaikai gali m\u0117gautis pirtimi ir \u017eiem\u0105.<\/p>\n

Pirties garas gydo<\/strong><\/p>\n

Esti\u0161ka d\u016bmin\u0117 pirtis labiausiai vilioja savo sveiko d\u016bmo, \u012fkaitusio med\u017eio ir ber\u017eo lap\u0173 aromatais. Garas gali b\u016bti ne tik kvapnus ir malonus, bet ir gydantis. Kvapn\u016bs garai d\u0117l savo ypatingos chemin\u0117s strukt\u016bros turi unikali\u0105 savyb\u0119 prasiskverbti \u012f audini\u0173 l\u0105steles ir pamaitinti jas deguonimi, suaktyvinti med\u017eiag\u0173 cirkuliacij\u0105.<\/p>\n

Eukalipto eterinis aliejus, sumai\u0161ytas su \u0161iltu vandeniu ir pa\u0161lakstytas ant pirties sien\u0173 ar plaut\u0173, palengvina gerkl\u0117s skausm\u0105, gydo nedidel\u0119 slog\u0105.<\/p>\n

Spygli\u0173 ekstraktas naudojamas kaip raminanti priemon\u0117, rekomenduojama esant emociniam ar fiziniam i\u0161sekimui.<\/p>\n

\u010ciobreliai, rozmarinas gelbsti ken\u010diantiems nuo nemigos.<\/p>\n

Jazminai, bergamot\u0117 \u2013 tonizuoja.<\/p>\n

Mirtos, mirteni\u0173, lauro, bosvelijos kvapai pa\u017eadina vaizduot\u0119.<\/p>\n

Avie\u010di\u0173 ar bra\u0161ki\u0173 kvapai suaktyvina jusles, turi afrodiziak\u0173 savybi\u0173.<\/p>\n

Pirtis padeda i\u0161spr\u0119sti ir santyki\u0173 problemas<\/strong><\/p>\n

Tradici\u0161kai d\u016bmin\u0117je pirtyje tvyro paslaptinga prietema, blausi\u0105 pridengt\u0173 lemp\u0173 \u0161vies\u0105 sugeria tamsios apr\u016bkusios sienos.<\/p>\n

Kai ma\u017eai matyti \u2013 jautr\u0117ja klausa, uosl\u0117 ir lyt\u0117jimas. Paslaptinga atmosfera padeda atsipalaiduoti k\u016bnui ir protui, tod\u0117l lengviau panyrama \u012f atvirus pokalbius, i\u0161sikalbama apie dalykus, kurie seniai sl\u0117g\u0117. Tikri pirtininkai teigia, kad kartu su su\u0161ilusiais k\u016bnais su\u0161yla ir jausmai, tod\u0117l pirtis gali \u012fne\u0161ti tikr\u0105 pavasar\u012f \u012f \u0161eimos santykius.<\/p>\n

Intymi pirties aplinka suartina \u017emones, \u0161iluma pagerina nuotaik\u0105, tad rimsta pyktis ir nesantaik\u0105 keliantys prisiminimai. \u017dmogus, pabuv\u0119s pirtyje, atsipalaiduoja, labiau pasitiki savimi, tad aplinkiniams atrodo patrauklesnis. Ma\u017ea to, psichologai pripa\u017e\u012fsta, kad buvimas u\u017edarose patalpose, kuriose patiriami malon\u016bs poj\u016b\u010diai, suartina net nepa\u017e\u012fstamus \u017emones.<\/p>\n

Kiekviename Estijos miestelyje \u2013 po SPA<\/strong><\/p>\n

Saunas ir vandens pramogas si\u016blan\u010di\u0173 SPA rasime kiekviename Estijos miestelyje pagal kiekvieno ki\u0161en\u0119. Tiesa, pasim\u0117gauti d\u016bmin\u0117s pirties malonumais, gyventojai da\u017eniausiai traukia \u012f pietrytin\u0119 Estijos dal\u012f, V\u00f5romaa region\u0105, kur d\u016bmin\u0117s pirties tradicijos puosel\u0117jamos jau daugiau nei 800 met\u0173.<\/p>\n

Jau ketvirtus metus i\u0161 eil\u0117s vasario m\u0117nes\u012f Estijoje vyksta pir\u010di\u0173 maratonai, kuri\u0173 metu siekiama ne kuo ilgiau i\u0161tverti kar\u0161t\u012f, bet aplankyti kuo daugiau skirting\u0173 pir\u010di\u0173 per kuo trumpesn\u012f laik\u0105. \u0160iemet \u0161i atrakcija sukviet\u0117 rekordin\u012f skai\u010di\u0173 dalyvi\u0173 \u2013 600.<\/p>\n

UNESCO nematerialaus kult\u016bros paveldo s\u0105ra\u0161e \u0161iuo metu yra 257 \u012fra\u0161ai, kuri\u0173 trys \u2013 Lietuvoje. Tai \u2013 lietuvi\u0173 polifonin\u0117s dainos-sutartin\u0117s, kry\u017edirbyst\u0117 ir kry\u017ei\u0173 simbolika Lietuvoje bei bendra dain\u0173 ir \u0161oki\u0173 \u0161ven\u010di\u0173 tradicija Estijoje, Latvijoje ir Lietuvoje.<\/p>\n

Be pastarosios Estija yra \u012ftraukusi Kihnu salos kult\u016br\u0105, Seto leelo polifoninio dainavimo tradicij\u0105 i\u0161 Seto regiono (prie V\u00f5romaa). D\u016bmin\u0117 pirtis gal\u0117t\u0173 b\u016bti ketvirtoji est\u0173 kult\u016brin\u0117 tradicija, saugoma visame pasaulyje. Ar d\u016bmin\u0117 pirtis \u012ftraukta \u012f UNESCO nematerialaus kult\u016bros paveldo s\u0105ra\u0161\u0105, paai\u0161k\u0117s 2014 m. pabaigoje.<\/p>\n","protected":false},"excerpt":{"rendered":"

Estai nacionaliniu pasidid\u017eiavimu laiko d\u016bmines pirtis. Tai \u2013 seniausias pirties tipas. I\u0161 kit\u0173 ji i\u0161siskiria ypatingu aromatu ir savitomis pirties garo bei atsiv\u0117sinimo tradicijomis, gyvuojan\u010diomis bene t\u016bkstant\u012f met\u0173. Estams pirtis tokia pat svarbi kaip kasdien\u0117s duonos k\u0105snis, nes padeda i\u0161vengti ne tik lig\u0173, ta\u010diau ir psichologini\u0173 problem\u0173, padeda i\u0161k\u0119sti \u0161altas \u017eiemas, o vasar\u0105 tampa nepakei\u010diama […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":{"0":"post-1828","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-gyvenimas"},"yoast_head":"\nD\u016bmin\u0117 pirtis gydo ne tik k\u016bn\u0105, bet ir pa\u0161lijusius santykius - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/dumine-pirtis-gydo-ne-tik-kuna-bet-ir-paslijusius-santykius\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u016bmin\u0117 pirtis gydo ne tik k\u016bn\u0105, bet ir pa\u0161lijusius santykius - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Estai nacionaliniu pasidid\u017eiavimu laiko d\u016bmines pirtis. Tai \u2013 seniausias pirties tipas. I\u0161 kit\u0173 ji i\u0161siskiria ypatingu aromatu ir savitomis pirties garo bei atsiv\u0117sinimo tradicijomis, gyvuojan\u010diomis bene t\u016bkstant\u012f met\u0173. 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Tai \u2013 seniausias pirties tipas. I\u0161 kit\u0173 ji i\u0161siskiria ypatingu aromatu ir savitomis pirties garo bei atsiv\u0117sinimo tradicijomis, gyvuojan\u010diomis bene t\u016bkstant\u012f met\u0173. 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