{"id":2364,"date":"2017-07-10T17:00:00","date_gmt":"2017-07-10T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/10-mitu-apie-surimi\/"},"modified":"2017-07-10T17:00:00","modified_gmt":"2017-07-10T19:00:00","slug":"10-mitu-apie-surimi","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/10-mitu-apie-surimi\/","title":{"rendered":"10 mit\u0173 apie surim\u012f"},"content":{"rendered":"

\"1707<\/a>Daugelis lietuvi\u0173 jau \u017eino, kad j\u0173 pam\u0117gtos krab\u0173 lazdel\u0117s, gabal\u0117liai ar k\u0105sneliai gaminami ne i\u0161 pa\u010di\u0173 krab\u0173, o i\u0161 surimio. Vis tik pasiteiravus, kas gi yra tasai surimis, daugelis tik sk\u0117steli rankomis ar dar blogiau \u2013 pa\u017eeria kelet\u0105 tikrov\u0117s neatitinkan\u010di\u0173 ties\u0173. Tod\u0117l pateikiame da\u017eniausi\u0173 mit\u0173 apie \u0161\u012f \u017euvies produkt\u0105 de\u0161imtuk\u0105 ir \u010dia pat juos paai\u0161kiname.<\/strong><\/p>\n

\u201eSurimis \u2013 labai senas tradicijas turintis produktas, kurio istorija siekia daugiau nei devynis am\u017eius. Kadangi atsirado Japonijoje, Lietuvoje ir likusioje Europoje jis iki \u0161iol i\u0161lieka apipintas begale mit\u0173. Vis d\u0117lto Tolimuosiuose Rytuose beveik prie\u0161 t\u016bkstantmet\u012f gimusio surimio paklausa visame pasaulyje spar\u010diai auga. \u017dmon\u0117ms tai puiki galimyb\u0117 vartoti daugiau \u017euvies, kuri tokia reikalinga j\u0173 organizmui. Juk daugelyje \u0161ali\u0173 \u0161vie\u017eia \u017euvis pakankamai brangi, o kai kuriuose regionuose ir visai nepasiekiama\u201c, \u2013 teigia did\u017eiausios pasaulyje surimio produkt\u0173 gamintojos \u201eVi\u010di\u016bn\u0173 grup\u0117s\u201c produkt\u0173 vystymo ir technologij\u0173 vadov\u0117 Loreta Stonkien\u0117.<\/p>\n

\"Surimi<\/a>Bendrov\u0117s atstov\u0117 \u012fvardijo ir svarbiausius mitus, susijusius su surimio kilme, sud\u0117timi, kalorijomis bei kitais vartotojams aktualiais aspektais.<\/p>\n

10 mit\u0173 apie surim\u012f:<\/strong><\/p>\n

1. Tai \u0161iuolaikinis, perdirbtas, greito maisto produktas. \u0160ios \u017euvies paruo\u0161imo technologijos i\u0161takos siekia Kamakura laikotarp\u012f Japonijoje pra\u0117jusio t\u016bkstantme\u010dio prad\u017eioje. \u017dinoma, XXI am\u017eiuje surimio produkt\u0173 gamybai vietoje rank\u0173 darbo naudojami modern\u016bs \u012frenginiai, ta\u010diau technologija ir pats gaminys keit\u0117si palyginti ne\u017eymiai. Fakt\u0105, kad tai nat\u016bralus produktas, patvirtina ir m\u016bs\u0173 \u0161alies Maisto ir veterinarijos tarnyba, kurios tinklalapyje sakoma, jog surimis yra kruop\u0161\u010diai i\u0161valyta ir nukaulinta \u017euviena, sutrinta iki pastos konsistencijos, i\u0161 kurios pa\u0161alinti riebalai. Gaminama ji da\u017eniausiai i\u0161 balt\u0173j\u0173 \u017euv\u0173 \u2013 j\u016bros lydek\u0173, menki\u0173 ir kit\u0173.<\/p>\n

2. Tai pilnas chemini\u0173 konservant\u0173, sveikatai nepalankus gaminys. Nenugin\u010dijamas istorinis faktas, jog surim\u012f sugalvojo ir ilgus metus vartojo pirmiausia japonai. \u0160i tauta nuo seno gars\u0117ja savo d\u0117mesiu sveikatai, mitybai, o jos gyventoj\u0173 vidutin\u0117 gyvenimo trukm\u0117 ilgiausia visoje \u017eem\u0117je. Tokioje visuomen\u0117je sveikatai \u017ealingas gaminys papras\u010diausiai neb\u016bt\u0173 prigij\u0119s, juoba i\u0161silaik\u0119s i\u0161tis\u0105 t\u016bkstantmet\u012f. Tuo tarpu kertiniai jo gamybos principai i\u0161lieka labai artimi seniesiems. Pagrindiniai konservantai gaminant surim\u012f i\u0161liko tie patys \u2013 auk\u0161ta ir \u017eema temperat\u016bra, o produkt\u0105 sudaro tokie nat\u016bral\u016bs ingredientai kaip baltoji \u017euvis, kiau\u0161inio baltymas, krakmolas ir vanduo.<\/p>\n

3. Surimio gaminiuose ma\u017eai \u017euvies. Kokybi\u0161kuose surimio produktuose yra nuo 30 iki 50 % \u017euvies. Ta\u010diau verta atkreipti d\u0117mes\u012f, jog tai yra gryni \u017euvies baltymai, nes gaminant surim\u012f i\u0161 \u017euvies pa\u0161alinami riebalai ir vanduo. Tai lemia, jog surimyje grynos \u017euvies m\u0117sos yra netgi daugiau nei pa\u010dioje \u017euvyje. Norint paruo\u0161ti 1 kg surimio prireikia net 3\u20134 kg \u017euvies! Prie mito, jog surimyje ma\u017eai \u017euvies ir daug konservant\u0173, daugiausiai prisideda Kinijos, Tailando ir kiti pigios produkcijos gamintojai. D\u0117l mil\u017eini\u0161ko atstumo j\u0173 gaminiai \u012f Europ\u0105 da\u017eniausiai keliauja laiv\u0173 konteineriais, tod\u0117l yra \u0161aldyti ir su prid\u0117tiniais konservantais. Nors ir pigesnis, toks surimis yra \u017eymiai prastesnio skonio ir \u017eemesn\u0117s maistin\u0117s vert\u0117s \u2013 paprastai \u017euvies jame t\u0117ra apie 20 %.<\/p>\n

4. Tai produktas i\u0161 dirbtinai fermose u\u017eaugint\u0173 \u017euv\u0173. Tiesa yra ta, kad tiek anks\u010diau, tiek ir dabar surimis gaminamas tik i\u0161 laisvai j\u016broje u\u017eaugusi\u0173 ir ten sugaut\u0173 \u017euv\u0173 \u2013 menki\u0173, lydek\u0173 bei kit\u0173.<\/p>\n

5. Tai kaloringas produktas su daug cholesterolio. Prie\u0161ingai \u2013 tai nekaloringas ir cholesterolio neturintis gaminys. Ruo\u0161iant surim\u012f, i\u0161 \u017euvies pa\u0161alinami ne tik kaulai, bet ir riebalai. Tod\u0117l suvalg\u0119 100 g surimio, tegausite ma\u017edaug 90\u2013100 kalorij\u0173.<\/p>\n

6. Surimyje ma\u017eai baltym\u0173. Be \u017euvies, \u0161iuose produktuose taip pat naudojami kiau\u0161inio baltymai, tad 100 g. surimio yra apie 9 g. pagrindin\u0117s organizmo statybin\u0117s med\u017eiagos. Gaminant krab\u0173 lazdeles, vanduo i\u0161 surimio pirma pa\u0161alinamas, o paskui ir v\u0117l sugr\u0105\u017einamas, tad galutiniame produkte jo yra apie 30\u201340 %. Surimio formai palaikyti taip pat naudojama 5\u201310 % krakmolo, iki 10 % kiau\u0161inio baltymo, 3\u20134,5 % aliejaus, apie 3 % cukraus ir 0,5\u20131,5 % druskos, krab\u0173 bei paprikos ekstrakt\u0173 ir kit\u0173 skon\u012f i\u0161ry\u0161kinan\u010di\u0173 med\u017eiag\u0173.<\/p>\n

7. Produktuose i\u0161 surimio nedaug vitamin\u0173 ar verting\u0173 mineralini\u0173 med\u017eiag\u0173. I\u0161 ties\u0173 valgydami krab\u0173 lazdeles, gaunate visas nauding\u0105sias med\u017eiagas, esan\u010dias \u017euvyje \u2013 ne tik daug verting\u0173 baltym\u0173, bet ir Omega 3 riebal\u0173 r\u016bg\u0161\u010di\u0173, magnio, vitamino B12, fosforo, seleno.<\/p>\n

8. Kai kurie surimio produktai tinka veganams. Pagal tradicin\u0119 japoni\u0161k\u0105 technologij\u0105 gaminamas surimis yra \u017euvies produktas, tod\u0117l veganams netinka, ta\u010diau j\u012f noriai vartoja daugelis m\u0117sos nevalgan\u010di\u0173 vegetar\u0173. Tuo tarpu vegani\u0161kos virtuv\u0117s \u012fvairov\u0119 papildo i\u0161 soj\u0173 gaminamas surim\u012f primenantis produktas. Visgi jo gamybos b\u016bdas neturi nieko bendra su sen\u0105ja japon\u0173 technologija.<\/p>\n

9. Patiekalai i\u0161 surimio ne\u012fvair\u016bs ir vienodo skonio. Recept\u0173 su surimiu klodai nei\u0161semiami, tereikia juos atrasti. Krab\u0173 lazdel\u0117s ir vienos gali b\u016bti paruo\u0161tos pa\u010diais \u012fvairiausiais b\u016bdais, pavyzd\u017eiui, kaip \u012fmantr\u016bs vieno k\u0105snio u\u017ekand\u017eiai. I\u0161 j\u0173 taip pat galima gaminti ne tik \u0161altas ir kar\u0161tas salotas, bet ir kepti kotletus, blynelius, visaip jas \u012fdaryti. \u0160tai \u201eVi\u010di\u201c surimio k\u0105sneliai \u201eJ\u016bros perlai\u201c neseniai Briuselyje vykusioje pasaulin\u0117je parodoje \u017euvies industrijos oskar\u0105 peln\u0117 b\u016btent u\u017e universalum\u0105 ir pla\u010dias panaudojimo galimybes.<\/p>\n

10. Surimio gaminius b\u016btina papildomai paruo\u0161ti. I\u0161 ties\u0173 vienas did\u017eiausi\u0173 \u0161ios \u017euvies apdorojimo technologijos privalum\u0173 yra tas, jog surimio gaminiai visi\u0161kai paruo\u0161ti vartoti, o tinkamai laikant, j\u0173 vartojimo terminas siekia net du m\u0117nesius. Tod\u0117l surimis puikiai tinka tiek kasdieniam vartojimui, tiek i\u0161kyloms gamtoje, tiek ir ilgoms kelion\u0117ms.<\/p>\n

\u201eSveikintina tai, kad mitai apie produktus i\u0161 surimio pama\u017eu sklaidosi, ir jie vis da\u017eniau atsiduria ant lietuvi\u0173 ir kit\u0173 europie\u010di\u0173 stalo. Juk tai bene papras\u010diausias ir pigiausias b\u016bdas savo mitybos racion\u0105 pa\u012fvairinti vertingais \u017euv\u0173 produktais. Tyrimai atskleid\u017eia, jog tik nedidel\u0117 dalis lietuvi\u0173 \u017euvies vartoja tiek, kiek rekomenduoja Pasaulio sveikatos organizacija \u2013 bent du kartus per savait\u0119. Labiau pasitik\u0117dami produktais i\u0161 surimio, spar\u010diai pagerintume \u0161iuos rodiklius. Akivaizdu, kad toks ma\u017eai kalorij\u0173 turintis, ta\u010diau itin baltymingas produktas puikiai tinka \u0161iuolaiki\u0161kam, aktyviam, sportuojan\u010diam \u017emogui, kuriam brangi ne tik sveikata bei k\u016bno linijos, bet ir kiekviena minut\u0117\u201c, \u2013 sako \u201eVi\u010di\u016bn\u0173 grup\u0117s\u201c produkt\u0173 vystymo vadov\u0117.<\/p>\n

Nepaisant \u0161i\u0173 mit\u0173, did\u017eiausios pasaulyje produkt\u0173 i\u0161 surimio gamintojos pardavimai tiek Lietuvoje, tiek Europoje kasmet padid\u0117ja bent keliais procentais. Pana\u0161ios tendencijos stebimos ir vertinant bendr\u0105 surimio suvartojim\u0105 Europoje.<\/p>\n","protected":false},"excerpt":{"rendered":"

Daugelis lietuvi\u0173 jau \u017eino, kad j\u0173 pam\u0117gtos krab\u0173 lazdel\u0117s, gabal\u0117liai ar k\u0105sneliai gaminami ne i\u0161 pa\u010di\u0173 krab\u0173, o i\u0161 surimio. Vis tik pasiteiravus, kas gi yra tasai surimis, daugelis tik sk\u0117steli rankomis ar dar blogiau \u2013 pa\u017eeria kelet\u0105 tikrov\u0117s neatitinkan\u010di\u0173 ties\u0173. Tod\u0117l pateikiame da\u017eniausi\u0173 mit\u0173 apie \u0161\u012f \u017euvies produkt\u0105 de\u0161imtuk\u0105 ir \u010dia pat juos paai\u0161kiname. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-2364","post","type-post","status-publish","format-standard","category-gyvenimas"],"yoast_head":"\n10 mit\u0173 apie surim\u012f - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/10-mitu-apie-surimi\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 mit\u0173 apie surim\u012f - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Daugelis lietuvi\u0173 jau \u017eino, kad j\u0173 pam\u0117gtos krab\u0173 lazdel\u0117s, gabal\u0117liai ar k\u0105sneliai gaminami ne i\u0161 pa\u010di\u0173 krab\u0173, o i\u0161 surimio. Vis tik pasiteiravus, kas gi yra tasai surimis, daugelis tik sk\u0117steli rankomis ar dar blogiau \u2013 pa\u017eeria kelet\u0105 tikrov\u0117s neatitinkan\u010di\u0173 ties\u0173. Tod\u0117l pateikiame da\u017eniausi\u0173 mit\u0173 apie \u0161\u012f \u017euvies produkt\u0105 de\u0161imtuk\u0105 ir \u010dia pat juos paai\u0161kiname. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/10-mitu-apie-surimi\/","og_locale":"lt_LT","og_type":"article","og_title":"10 mit\u0173 apie surim\u012f - \u0160ilut\u0117s naujienos","og_description":"Daugelis lietuvi\u0173 jau \u017eino, kad j\u0173 pam\u0117gtos krab\u0173 lazdel\u0117s, gabal\u0117liai ar k\u0105sneliai gaminami ne i\u0161 pa\u010di\u0173 krab\u0173, o i\u0161 surimio. Vis tik pasiteiravus, kas gi yra tasai surimis, daugelis tik sk\u0117steli rankomis ar dar blogiau \u2013 pa\u017eeria kelet\u0105 tikrov\u0117s neatitinkan\u010di\u0173 ties\u0173. Tod\u0117l pateikiame da\u017eniausi\u0173 mit\u0173 apie \u0161\u012f \u017euvies produkt\u0105 de\u0161imtuk\u0105 ir \u010dia pat juos paai\u0161kiname. 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