{"id":24622,"date":"2020-09-26T20:00:41","date_gmt":"2020-09-26T17:00:41","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=24622"},"modified":"2020-09-24T13:56:33","modified_gmt":"2020-09-24T10:56:33","slug":"nauji-iprociai-del-visu-geroves","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/nauji-iprociai-del-visu-geroves\/","title":{"rendered":"Nauji \u012fpro\u010diai \u2013 d\u0117l vis\u0173 gerov\u0117s"},"content":{"rendered":"<p><strong>Kauk\u0117s apsaugo nuo u\u017esikr\u0117timo<\/strong><\/p>\n<p>Medicinos specialist\u0173 teigimu, apsaugini\u0173 kauki\u0173 d\u0117v\u0117jimas visuomet buvo ir bus viena pagrindini\u0173 apsisaugojimo nuo kv\u0117pavimo tak\u0173 infekcij\u0173 prevencijos priemoni\u0173, tod\u0117l koronavirusas \u2013 ne i\u0161imtis.<\/p>\n<p>\u201eKiekvienas \u017emogus, abejojantis kauki\u0173 apsauga, tur\u0117t\u0173 suprasti, kad \u0161is virusas plinta oro la\u0161eliniu b\u016bdu \u2013 kalbant, \u010diaudint ar kosint i\u0161 m\u016bs\u0173 nosiarykl\u0117s ir organizmo virusas patenka \u012f i\u0161or\u0119 ir nuskrenda tam tikr\u0105 atstum\u0105. Norint sustabdyti oro la\u0161eli\u0173 plitim\u0105 ir suma\u017einti rizik\u0105 u\u017ekr\u0117sti aplink\u0105 ar palietus veid\u0105 u\u017esikr\u0117sti pa\u010diam, \u2013 rekomenduojama d\u0117v\u0117ti kauk\u0119, kuri dengt\u0173 nos\u012f, burn\u0105. Svarbu j\u0105 prispausti kuo ar\u010diau veido i\u0161 vis\u0173 pusi\u0173, kad likt\u0173 kuo ma\u017eiau tarpeli\u0173\u201c, \u2013 pasteb\u0117jimais dalijasi A. Bartulien\u0117.<\/p>\n<p><strong>D\u0117v\u0117jimo taisykli\u0173 \u2013 ne viena<\/strong><\/p>\n<p>Pagrindin\u0117s apsaugini\u0173 kauki\u0173 d\u0117v\u0117jimo taisykl\u0117s nurodo tai, kad vert\u0117t\u0173 vengti liesti kauk\u0119 rankomis; nusiimti j\u0105 u\u017e galini\u0173 rai\u0161teli\u0173 ir i\u0161mesti \u012f u\u017edar\u0105 \u0161iuk\u0161liad\u0117\u017e\u0119, po to b\u016btinai nusiplaunant ar dezinfekuojant rankas; pakeisti kauk\u0119 nauja tada, kai d\u0117vima tampa dr\u0117gna; nenaudoti vienkartini\u0173 kauki\u0173 pakartotinai, o panaudotas i\u0161mesti po kiekvieno naudojimo.<\/p>\n<p>\u201eItin svarbu suprasti, kad \u012fprastos medicinin\u0117s kauk\u0117s nesulaiko viruso ir kartu neapsaugo nuo u\u017esikr\u0117timo virusu, jei yra nesilaikoma rekomenduojamo dviej\u0173 metr\u0173 atstumo tarp \u017emoni\u0173\u201c, \u2013 primena A. Bartulien\u0117.<\/p>\n<p>Kalbant apie kit\u0173 r\u016b\u0161i\u0173 apsaugines kaukes, teigiama, kad nuo virus\u0173 efektyviau apsaugo auk\u0161to filtravimo kauk\u0117s, vadinamos respiratoriais, turin\u010dios special\u0173 dviej\u0173 r\u016b\u0161i\u0173 filtr\u0105 ir labai glaud\u017eiai priglundan\u010dios prie veido. Be to, jei yra d\u0117vima chirurgin\u0117 kauk\u0117, labai svarbi teisinga jos pad\u0117tis ant veido, o norint j\u0105 sureguliuoti reikia prispausti metalin\u012f nosies spaustuk\u0105.<\/p>\n<p><strong>Visos rekomendacijos yra reik\u0161mingos<\/strong><\/p>\n<p>Vien tik kauk\u0117s d\u0117v\u0117jimas nesuteikia visi\u0161kos apsaugos, tod\u0117l negalima pamir\u0161ti kit\u0173 prevencijos priemoni\u0173: rank\u0173 higienos, kos\u0117jimo ir \u010diaud\u0117jimo etiketo ar pir\u0161tini\u0173.<\/p>\n<p>Pasak specialist\u0173, norint i\u0161vengti susirgimo, bene svarbiausia profilaktin\u0117 priemon\u0117 yra teisingas rank\u0173 plovimas. Rankas rekomenduojama plauti da\u017enai ir kruop\u0161\u010diai su vandeniu ir muilu bent 20 sekund\u017ei\u0173. Nepamir\u0161ti suglausti deln\u0173 ir i\u0161trinti supint\u0173 pir\u0161t\u0173, tarpupir\u0161\u010di\u0173, sukamaisiais judesiais i\u0161masa\u017euoti nyk\u0161\u010dius ir kiekvienos rankos delnus, o rankoms nusausinti naudoti vienkartin\u012f rank\u0161luost\u012f.<\/p>\n<p>Tokiu atveju, kai muilo ir vandens n\u0117ra, galima naudoti alkoholio pagrindu pagamint\u0105 rank\u0173 antiseptik\u0105 su ne ma\u017eiau kaip 60 proc. alkoholio.<\/p>\n<p>\u201eVirusas \u012f organizm\u0105 gali patekti per akis, nos\u012f ir burn\u0105, tod\u0117l reik\u0117t\u0173 stengtis kuo ma\u017eiau liesti ir \u010diupin\u0117ti veid\u0105, o ypa\u010d su nenuplautomis rankomis. Taip pat noriu atkreipti d\u0117mes\u012f, kad negalime nuvertinti rank\u0173 higienos ir reikia tikrai s\u0105\u017einingai ir atsakingai jas plauti\u201c, \u2013 tvirtina A. Bartulien\u0117.<\/p>\n<p>Be to, kosint ir \u010diaudint privalu prisidengti nos\u012f ir burn\u0105 servet\u0117le, o jei jos neturime, \u2013 sulenkta alk\u016bne.<\/p>\n<p><strong>B\u016bkime socialiai atsakingi<\/strong><\/p>\n<p>Kiekvienas \u017emogus yra atsakingas ne tik u\u017e save ar savo \u0161eim\u0105, bet ir u\u017e aplink\u0105, tod\u0117l tik b\u016bdami s\u0105moningi gal\u0117sime suma\u017einti u\u017esikr\u0117timo rizik\u0105.<\/p>\n<p>\u201eNat\u016bralu, kad \u017emon\u0117s pripranta prie esamos situacijos ir u\u017esimir\u0161ta, tod\u0117l pravartu vis priminti vieni kitiems apie tai, kad reikia vengti rank\u0173 paspaudim\u0173 ar gl\u0117bes\u010diavimosi ir laikytis dviej\u0173 metr\u0173 atstumo, da\u017enai v\u0117dinti namus ar patalpas, kuriose dirbama. Taip pat labai svarbu teisingai d\u0117v\u0117ti nos\u012f ir burn\u0105 dengian\u010dias apsaugines kaukes, tinkamai plauti rankas ir nepamir\u0161ti teisingos kos\u0117jimo bei \u010diaud\u0117jimo kult\u016bros. Esantiems izoliacijoje b\u016btina laikytis izoliacijai taikom\u0173 nurodym\u0173\u201c, \u2013 teigia A. Bartulien\u0117.<\/p>\n<p>Tiesa, \u0161iais laikais, kai dezinformacijos mastai yra beribiai, labai svarbu pasitik\u0117ti tik kompetenting\u0173 medicinos ekspert\u0173 ir mokslinink\u0173 nuomone.\u00a0 Tod\u0117l naujausi\u0105 informacij\u0105, susijusi\u0105 su koronavirusu ir priimtais sprendimais d\u0117l prevencini\u0173 apsaugos priemoni\u0173, vert\u0117t\u0173 skaityti oficialiuose atitinkam\u0173 \u012fstaig\u0173 tinklalapiuose ir j\u0173 atstov\u0173 prane\u0161imuose.<\/p>\n<p><strong>Lietuvos kariuomen\u0117s Strategin\u0117s komunikacijos departamento (LK) analitikai rugs\u0117jo m\u0117nes\u012f atkreip\u0117 d\u0117mes\u012f, kad melagingos informacijos taikiniu pastaruoju metu tampa Sveikatos apsaugos ministerijos (SAM) ir Vyriausyb\u0117s socialiniai tinklai, kuriuose fiksuojamas did\u017eiausias netikr\u0173 paskyr\u0173 suaktyv\u0117jimas.<\/strong><\/p>\n<p>\u0160ios paskyros \u012fprastai b\u016bna imitacinio pob\u016bd\u017eio, kuomet naudojamos netikros profilio nuotraukos, pasivadinama i\u0161galvotais vardu ir pavarde, o didel\u012f komentar\u0173 sraut\u0105 i\u0161 \u0161i\u0173 paskyr\u0173 tikslingai sukuria u\u017eprogramuoti robotai.<\/p>\n<p>Tokios valstybini\u0173 institucij\u0173 socialiniuose tinkluose aktyviai veikian\u010dios netikros paskyros tikslingai sukuriamos siekiant klaidinti visuomen\u0119, formuojant neigiam\u0105 \u012fvaizd\u012f apie institucij\u0173 veiksmus, kuri\u0173 imamasi kovojant su koronavirusu. U\u017e \u0161i\u0173 paskyr\u0173 besislepiantys komentatoriai ypa\u010d da\u017enai ragina ned\u0117v\u0117ti kauki\u0173, neklausyti vald\u017eios nurodym\u0173.<\/p>\n<p>Tod\u0117l gyventojai kvie\u010diami kruop\u0161\u010diai atsirinkti informacinius kanalus ir patikrinti prie\u0161taringai skamban\u010di\u0105 informacij\u0105 bent trijuose skirtinguose \u0161altiniuose.<\/p>\n<p><a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/09\/Logotipas-sp.jpg\" data-rel=\"lightbox-gallery-NRfcAfUg\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-24624 size-full\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/09\/Logotipas-sp.jpg\" alt=\"kauki\u0173 d\u0117v\u0117jimas\" width=\"300\" height=\"235\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/09\/Logotipas-sp.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/09\/Logotipas-sp-200x157.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kauk\u0117s apsaugo nuo u\u017esikr\u0117timo Medicinos specialist\u0173 teigimu, apsaugini\u0173 kauki\u0173 d\u0117v\u0117jimas visuomet buvo ir bus viena pagrindini\u0173 apsisaugojimo nuo kv\u0117pavimo tak\u0173 infekcij\u0173 prevencijos priemoni\u0173, tod\u0117l koronavirusas \u2013 ne i\u0161imtis. \u201eKiekvienas \u017emogus, abejojantis kauki\u0173 apsauga, tur\u0117t\u0173 suprasti, kad \u0161is virusas plinta oro la\u0161eliniu b\u016bdu \u2013 kalbant, \u010diaudint ar kosint i\u0161 m\u016bs\u0173 nosiarykl\u0117s ir organizmo virusas patenka \u012f [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-24622","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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