{"id":2478,"date":"2018-02-12T12:00:00","date_gmt":"2018-02-12T14:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/naujas-poziuris-i-tradicijas-rumsiskese-pristatyti-trispalviai-blynai\/"},"modified":"2018-02-12T12:00:00","modified_gmt":"2018-02-12T14:00:00","slug":"naujas-poziuris-i-tradicijas-rumsiskese-pristatyti-trispalviai-blynai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/naujas-poziuris-i-tradicijas-rumsiskese-pristatyti-trispalviai-blynai\/","title":{"rendered":"Naujas po\u017ei\u016bris \u012f tradicijas: Rum\u0161i\u0161k\u0117se pristatyti trispalviai blynai"},"content":{"rendered":"

 <\/p>\n

\"5a7edccc31f2b\"<\/a>Vasario 10 dien\u0105 Rum\u0161i\u0161k\u0117se pra\u016b\u017e\u0117 U\u017egav\u0117ni\u0173 \u0161vent\u0117, kurioje lankytojai ne tik gal\u0117jo prisid\u0117ti prie \u017eiemos varymo i\u0161 kiemo pramog\u0173, bet ir paraugauti trispalvi\u0173 blyn\u0173. Gausus blyn\u0173 ragautoj\u0173 b\u016brys patvirtino, kad blynai \u2013 lietuvi\u0173 m\u0117gstamas valgis. Pasak maisto tinklara\u0161tinink\u0117s Astos \u010cern\u0117s, modern\u0117jantys receptai, atsi\u017evelgiant \u012f sveik\u0105 gyvensen\u0105, rodo, kad blynai i\u0161 lietuvi\u0173 virtuv\u0117s niekur nedingsta. O drauge tai ir puiki priemon\u0117 at\u0161v\u0119sti valstyb\u0117s atk\u016brimo 100-met\u012f.<\/strong><\/p>\n

Pasak etnolog\u0173, blyn\u0173 valgymas U\u017egav\u0117ni\u0173 metu siekia apeiginius Saul\u0117s ritualus, kai paskutin\u0117s so\u010dios vakarien\u0117s metu buvo palydima \u017eiema ir pasitinkamas pavasaris. \u0160iandien jie da\u017eniau jie ruo\u0161iami kaip \u0161eimos patiekalas ir toliau nepraranda populiarumos ir reik\u0161m\u0117s.<\/strong><\/p>\n

Sveikesni blynai be dideli\u0173 pastang\u0173<\/strong><\/p>\n

Maisto blogo \u201eSaul\u0117ta virtuv\u0117\u201c autor\u0117s Astos \u010cern\u0117s manymu, blynai \u2013 tai \u0161iltus prisiminimus \u017eadinantis patiekalas. Nors sveika gyvensena \u012f autor\u0117s \u0161eim\u0105 atkeliavo drauge su k\u016bdikio gimimu, maisto bloger\u0117 teigia, kad svarbiausia i\u0161laikyti balans\u0105. Tod\u0117l \u0161io valgio i\u0161 savo raciono nei\u0161meta. Autor\u0117 su skaitytojais neretai dalijasi sveikesniais produktais praturtint\u0173 blyn\u0173 receptais. Blynai j\u0173 \u0161eimoje \u2013 tai brangios akimirkos drauge.<\/p>\n

\u201ePo vaikelio gimimo \u0161eimoje \u012f mityb\u0105 stengiam\u0117s \u017evelgti s\u0105moningai, tod\u0117l greta i\u0161augusio d\u0117mesio sveikesnei mitybai, suprantame ir tai, kad gyvenime reikalingi ir tortai, ir blynai. Taip \u012f m\u016bs\u0173 rutin\u0105 sekmadieniais atkeliavo blyn\u0173 kepimo tradicija. Juos kepame nesilaikydami grie\u017etos sveikos mitybos piramid\u0117s, ta\u010diau stengiam\u0117s i\u0161laikyti balans\u0105. Tradicinius ingredientus kei\u010diame, papildome sveikesniais produktais.<\/p>\n

Naudojame kvietinius miltus, ta\u010diau dal\u012f j\u0173 kartais kei\u010diame iki milt\u0173 sumaltomis avi\u017eomis ar avi\u017einiais dribsniais. Kepimui renkam\u0117s kokos\u0173 aliej\u0173, pieno produktus be laktoz\u0117s, \u012fmai\u0161ome sveikesni\u0173 ingredient\u0173 kaip s\u0117klos, lin\u0173 s\u0117menys, kokos\u0173 dro\u017el\u0117s. Praktikuojame sav\u0173 uog\u0173 \u0161aldym\u0105 \u017eiemai. Tai lyg sveikesni pasirinkimai be kra\u0161tutinumo\u201c, – teigia pa\u0161nekov\u0117.<\/p>\n

A. \u010cern\u0117 pa\u012fvairinimui si\u016blo i\u0161m\u0117ginti blyn\u0173 kepim\u0105 orkait\u0117je, nes tai nekasdienis, bet lengvai paruo\u0161iamas ir greitas variantas. Maisto bloger\u0117 sako, kad reikia standartin\u0117s blyn\u0173 te\u0161los, kuri\u0105 pilame \u012f kepimo form\u0105. Kad blynai b\u016bt\u0173 sultingesni, puresni, b\u016btina prid\u0117ti vaisi\u0173, pavyzd\u017eiui, obuoli\u0173, sezono metu persik\u0173, nektarin\u0173. Tai yra geras pasirinkimas tuomet, kai stov\u0117ti prie keptuv\u0117s n\u0117ra laiko.<\/p>\n

Modern\u016bs receptai i\u0161 prisiminim\u0173<\/strong><\/p>\n

Blynus kepti galima ir i\u0161 dar\u017eovi\u0173 \u2013 cukinij\u0173, burok\u0117li\u0173, brokolini\u0173, \u017eiedini\u0173 ar baltojo g\u016b\u017einio kop\u016bsto bei daugelio kit\u0173 \u012fvairi\u0173 dar\u017eovi\u0173. \u0160ie receptai \u012f A. \u010cern\u0117s virtuv\u0119 atkeliavo i\u0161 vaikyst\u0117s prisiminim\u0173. Nors recept\u016bra ar ingredientai modern\u0117ja, pasak pa\u0161nekov\u0117s, blyn\u0173 valgymas daugelio atmintyje i\u0161kyla kaip \u0161ilti vaikyst\u0117s prisiminimai, kuriuos norisi perduoti ir savo vaikams.<\/p>\n

\u201eMaistas, mano manymu, yra susij\u0119s su emocijomis ir prisiminimais. Manau, kad blynai \u2013 ypatingai emocijas keliantis valgis. A\u0161 pati, kaip ir neabejoju daugelis \u017emoni\u0173, prisimenu vaikyst\u0117je mamos ar mo\u010diut\u0117s pusry\u010diams kepamus blynus. Blynai savyje ne\u0161a \u017einut\u0119 apie jauk\u0173 laik\u0105 su \u0161eima. Ir savo \u0161eimose norisi kurti prisiminimus, kurie ateityje \u017eadint\u0173 nostalgij\u0105 m\u016bs\u0173 vaikams. Tai neju\u010diomis perduodama tradicija i\u0161 kartos \u012f kart\u0105. M\u016bs\u0173 namuose tai yra vienas i\u0161 jauki\u0173 ritual\u0173, kai visi susiburiame prie stalo. Blynais neda\u017enai vai\u0161iname savo sve\u010dius, tod\u0117l \u0161iais laikais jie tapo \u0161eimos valgiu\u201c, \u2013 blyn\u0173 tradicijomis dalijasi pa\u0161nekov\u0117.<\/p>\n

Jie gali b\u016bti ir trispalviai!<\/strong><\/p>\n

Kod\u0117l pusry\u010diai negali \u017eaismingai priminti ir apie brangias valstybines sukaktis? Mintis, paruo\u0161ti trispalvius blyn\u0173 mi\u0161inius, gim\u0117 \u201eMalsenos\u201c komandai. Juos i\u0161bandyti gal\u0117s kiekvienas, norintis originaliai pamin\u0117ti valstyb\u0117s atk\u016brimo 100-t\u012f.<\/p>\n

\u201eMums, kaip lietuvi\u0161kai \u012fmonei, svarbu gr\u0105\u017einti lietuvi\u0161kas tradicijas \u012f \u0161eimas per gaminim\u0105 kartu, \u017eaismingesn\u0119, sveikesn\u0119 mityb\u0105, d\u0117mes\u012f savo vaikams. Tod\u0117l pagalvojome, kod\u0117l toks pusry\u010di\u0173 patiekalas, kaip blynai negal\u0117t\u0173 asocijuotis ir su istorine m\u016bs\u0173 valstyb\u0117s patirtimi. Tai puiki priemon\u0117 su\u017eadinti vaik\u0173 smalsum\u0105, kitaip papasakoti apie valstyb\u0117s simbolius ir tradicijas. Su \u0161ia id\u0117ja prisid\u0117jome prie visuotinai inicijuoto Lietuvos Nepriklausomyb\u0117s atk\u016brimo 100-me\u010dio projekto.<\/p>\n

Taip pat dar\u017eovi\u0173 nem\u0117gstan\u010di\u0173 vaik\u0173 t\u0117vams trispalviai blynai yra puiki i\u0161eitis savo at\u017ealas sudominti ir paskatinti j\u0173 paragauti kita forma. Mat nor\u0117dami gaminti sveikatai palankesnius produktus, blynus nuda\u017e\u0117me nat\u016braliomis spalvomis. Eksperiment\u0173 b\u016bdu rinkom\u0117s dar\u017eovinius produktus, kurie tikt\u0173 reikalingoms spalvoms i\u0161gauti. Raudonai spalvai pasirinkome burok\u0117lius, \u017ealiai \u2013 \u0161pinatus, o geltonai \u2013 mork\u0105 ir ciber\u017eol\u0119. \u0160ie ingredientai blynams suteikia ir \u0161velnaus dar\u017eovinio poskonio\u201c, \u2013 apie id\u0117jos u\u017euomazgas pasakoja \u201eMalsena\u201c rinkodaros vadov\u0117 K. Migon\u0117.<\/p>\n

Pozityvus po\u017ei\u016bris \u012f \u0161ventes<\/strong><\/p>\n

Trispalviai blynai pristatyti ir per U\u017egav\u0117ni\u0173 \u0161vent\u0119 Rum\u0161i\u0161k\u0117se, kur \u201eMalsena\u201c atstovai tai pat pastebi visuotin\u012f pozityvum\u0105 ir besikei\u010diant\u012f po\u017ei\u016br\u012f \u012f valstybines \u0161ventes. \u017dmon\u0117s vis da\u017eniau renkasi jas min\u0117ti \u017eaismingai ir originaliai.<\/p>\n

\u201eSocialiniuose tinkluose vykdome akcij\u0105, kurios metu i\u0161 trispalvi\u0173 blyn\u0173 d\u0117liojame istorinius faktus. Matydami sek\u0117j\u0173 reakcijas \u012f valstyb\u0117s \u0161imtme\u010dio min\u0117jimo \u017eaidimus, suprantame, kad tai jiems svarbu. \u0160iemet d\u017eiaugiam\u0117s visuotiniu pozityviu po\u017ei\u016briu \u012f valstybini\u0173 \u0161ven\u010di\u0173 \u0161ventim\u0105. Juntamas labai teigiamas pasidid\u017eiavimas savo tauta ir noras \u0161v\u0119sti linksmai\u201c, \u2013 teig\u0117 K. Migon\u0117.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Vasario 10 dien\u0105 Rum\u0161i\u0161k\u0117se pra\u016b\u017e\u0117 U\u017egav\u0117ni\u0173 \u0161vent\u0117, kurioje lankytojai ne tik gal\u0117jo prisid\u0117ti prie \u017eiemos varymo i\u0161 kiemo pramog\u0173, bet ir paraugauti trispalvi\u0173 blyn\u0173. Gausus blyn\u0173 ragautoj\u0173 b\u016brys patvirtino, kad blynai \u2013 lietuvi\u0173 m\u0117gstamas valgis. Pasak maisto tinklara\u0161tinink\u0117s Astos \u010cern\u0117s, modern\u0117jantys receptai, atsi\u017evelgiant \u012f sveik\u0105 gyvensen\u0105, rodo, kad blynai i\u0161 lietuvi\u0173 virtuv\u0117s niekur nedingsta. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-2478","post","type-post","status-publish","format-standard","category-gyvenimas"],"yoast_head":"\nNaujas po\u017ei\u016bris \u012f tradicijas: Rum\u0161i\u0161k\u0117se pristatyti trispalviai blynai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/naujas-poziuris-i-tradicijas-rumsiskese-pristatyti-trispalviai-blynai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naujas po\u017ei\u016bris \u012f tradicijas: Rum\u0161i\u0161k\u0117se pristatyti trispalviai blynai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"  Vasario 10 dien\u0105 Rum\u0161i\u0161k\u0117se pra\u016b\u017e\u0117 U\u017egav\u0117ni\u0173 \u0161vent\u0117, kurioje lankytojai ne tik gal\u0117jo prisid\u0117ti prie \u017eiemos varymo i\u0161 kiemo pramog\u0173, bet ir paraugauti trispalvi\u0173 blyn\u0173. Gausus blyn\u0173 ragautoj\u0173 b\u016brys patvirtino, kad blynai \u2013 lietuvi\u0173 m\u0117gstamas valgis. Pasak maisto tinklara\u0161tinink\u0117s Astos \u010cern\u0117s, modern\u0117jantys receptai, atsi\u017evelgiant \u012f sveik\u0105 gyvensen\u0105, rodo, kad blynai i\u0161 lietuvi\u0173 virtuv\u0117s niekur nedingsta. 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Gausus blyn\u0173 ragautoj\u0173 b\u016brys patvirtino, kad blynai \u2013 lietuvi\u0173 m\u0117gstamas valgis. Pasak maisto tinklara\u0161tinink\u0117s Astos \u010cern\u0117s, modern\u0117jantys receptai, atsi\u017evelgiant \u012f sveik\u0105 gyvensen\u0105, rodo, kad blynai i\u0161 lietuvi\u0173 virtuv\u0117s niekur nedingsta. 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