{"id":27516,"date":"2021-01-14T16:00:38","date_gmt":"2021-01-14T14:00:38","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=27516"},"modified":"2021-01-14T13:37:28","modified_gmt":"2021-01-14T11:37:28","slug":"meksikietiskos-virtuves-perlas-gvakamole-6-netiketi-faktai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/meksikietiskos-virtuves-perlas-gvakamole-6-netiketi-faktai\/","title":{"rendered":"Meksikieti\u0161kos virtuv\u0117s perlas gvakamol\u0117: 6 netik\u0117ti faktai"},"content":{"rendered":"

Vilma Juodkazien\u0117, prekybos tinklo \u201eIki\u201c maisto ekspert\u0117, teigia, kad gvakamol\u0117 yra ne tik pikanti\u0161ko skonio, bet ir naudinga, nes jos pagrind\u0105 sudaro avokadai.<\/strong><\/p>\n

Pasirodo, gvakamol\u0117s istorija siekia dar actek\u0173 laikus, o jos recept\u016bra keit\u0117si kartu su Meksikos istorija. Actekai gvakamol\u0119 gamino naudodami trintus avokadus, pomidorus ir aitriuosius pipirus. Ta\u010diau XVI a. actekus nukariav\u0119 ispanai savaip patobulino gvakamol\u0117s recept\u0105 ir \u012f j\u012f \u012ftrauk\u0117 \u010desnakus, svog\u016bnus, citrin\u0173 sultis bei drusk\u0105.<\/p>\n

\u0160iuo metu pikanti\u0161koji gvakamol\u0117 valgoma ne tik Meksijoje. \u0160is sveikas i\u0161skirtinio skonio u\u017ekandis itin i\u0161populiar\u0117jo JAV, o paskui ir visame pasaulyje.<\/p>\n

Su kuo valgyti?<\/strong><\/p>\n

Gvakamol\u0117 da\u017enai valgoma su kukur\u016bz\u0173 tra\u0161ku\u010diais, ta\u010diau ja pagardinti galima daug kit\u0173 patiekal\u0173. Ji suteiks ypatingo netik\u0117to prieskonio. Gvakamol\u0117 patiekiama su \u012fvairiais tortilijos suktinukais, takais. \u0160is pagardas taip pat puikiai tinka prie m\u0117sos patiekal\u0173, m\u0117saini\u0173 ar salot\u0173.<\/p>\n

\u201eDaugelis klaidingai galvoja, kad gvakamol\u0117 valgoma tik prie meksikieti\u0161k\u0173 patiekal\u0173, ta\u010diau dabar pasaulyje spar\u010diai i\u0161populiar\u0117jusio, pusry\u010di\u0173 karaliumi tapusi avokado skrebu\u010dio pagrind\u0105 taip pat sudaro \u012fvairiausios gvakamol\u0117s improvizacijos\u201c, \u2013 pasakoja V. Juodkazien\u0117.<\/p>\n

Gvakamol\u0119, kaip pagard\u0105, galima naudoti bet kokiems sumu\u0161tiniams: ja galima tepti paskrudint\u0105 balt\u0105 duon\u0105, tuomet d\u0117ti kelias juosteles keptos \u0161onin\u0117s, salotos lap\u0105 ar bet kurios kitus m\u0117gstamus produktus.<\/p>\n

Anot maisto ekspert\u0117s, gvakamol\u0117 puikiai tinka tiek su \u0161altais, tiek su kar\u0161tais patiekalais. \u00a0Pavyzd\u017eiui, j\u0105 panaudoti galima netgi gaminant so\u010dias m\u0117sos sriubas. \u012e sriubos l\u0117k\u0161t\u0119 \u012fd\u0117jus \u0161auk\u0161t\u0105 gvakamol\u0117s, ji ne tik pagyvins estetin\u012f patiekalo vaizd\u0105, bet ir su\u0161velnins sriubos skon\u012f, suteiks \u0161iek tiek lengvumo ir \u0161vie\u017eumo.<\/p>\n

I\u0161 gvakamol\u0117s ingredient\u0173 taip pat galima pasigaminti lengv\u0105 pada\u017e\u0105 salotoms. \u201eAvokad\u0105, citrin\u0173 sultis, svog\u016bn\u0173 miltelius, kalendr\u0105 ir \u0161auk\u0161tel\u012f garsty\u010di\u0173 sud\u0117kite \u012f trintuv\u0105, \u012fpilkite \u0161lakel\u012f alyvuogi\u0173 aliejus, druskos bei pipir\u0173 ir gausite lengv\u0105 gard\u0173 pada\u017e\u0105, kuriuo gal\u0117site ap\u0161lakstyti m\u0117gstamas salotas\u201c, \u2013 pataria V. Juodkazien\u0117.<\/p>\n

Pateikiame ir 6 \u012fdomius faktus apie gvakamol\u0119:<\/strong><\/p>\n

Manoma, kad pirmieji prad\u0117j\u0119 gaminti gvakamol\u0119 buvo actekai. \u0160is pavadinimas kilo i\u0161 \u017eod\u017ei\u0173\u00a0\u0101huaca<\/em>\u00a0(\u201eavokadas\u201c) ir\u00a0mulli<\/em>\u00a0(\u201epada\u017eas\u201c). Ispanai taip pat pam\u0117go \u0101huaca-mulli, tik tar\u0117 savaip ir taip mus pasiek\u0117 pavadinimas gvakamol\u0117.<\/p>\n

Avokadai, be kuri\u0173 gvakamol\u0117s paruo\u0161ti b\u016bt\u0173 ne\u012fmanoma, XX a. prad\u017eioje d\u0117l savo \u017ealios, nelygios odos da\u017enai buvo vadinami \u201ealigatoriaus kriau\u0161e\u201c. Kol jiems prigijo avokad\u0173 pavadinimas, jie vadinti ir \u201esviestin\u0117mis kriau\u0161\u0117mis\u201c.<\/p>\n

Gvakamol\u0117 Jungtin\u0117s Amerikos Valstijose yra tokia populiari, kad net turi savo dien\u0105. Lapkri\u010dio 14-\u0105j\u0105 JAV kasmet minima nacionalin\u0117 gvakamol\u0117s diena.<\/p>\n

Kai kuriuose netradiciniuose gvakamol\u0117s receptuose vienas i\u0161 pagrindini\u0173 ingredient\u0173 yra grietin\u0117. Sakoma, kad \u0161is netik\u0117tas gvakamolei produktas ilgiau i\u0161laiko j\u0105 ry\u0161kios \u017ealios spalvos ir apsaugo nuo parudavimo.<\/p>\n

Dar viena gvakamol\u0117s atmaina\u00a0mantequilla de pobre<\/em>\u00a0(ispani\u0161kai \u201evarg\u0161o \u017emogaus sviestas\u201c) nepasiturin\u010di\u0173 Meksikos gyventoj\u0173 naudojamas kaip sviesto pakaitalas. Vis d\u0117lto nors ir vadinamas \u201esviestu\u201c, jis vartoti prad\u0117tas gerokai anks\u010diau nei tikras sviestas.<\/p>\n

Kaip ir dera gvakamol\u0117s t\u0117vynei, Meksikoje siekiama net pasaulio Gineso rekord\u0173. 2013 m. beveik pus\u0117 t\u016bkstan\u010dio moksleivi\u0173 Tansitaro mieste pasiek\u0117 did\u017eiausios gvakamol\u0117s porcijos, sverian\u010dios net 2670 kilogram\u0173, pasaulio rekord\u0105.<\/p>\n

Gvakamol\u0119 galima pasidaryti ir namuose.<\/p>\n

Jums reik\u0117s<\/strong>:<\/p>\n

2 sunokusi\u0173 avokad\u0173<\/p>\n

1 \u017ealiosios citrinos<\/p>\n

1 ma\u017eo raudonojo svog\u016bno<\/p>\n

1 pomidoro<\/p>\n

1 a. \u0161. \u0161vie\u017eiai susmulkintos kalendros<\/p>\n

Druskos, aitri\u0173j\u0173 pipir\u0173<\/p>\n

Paruo\u0161imas<\/strong>:<\/p>\n

Avokadus perpjaukite pusiau, i\u0161imkite kauliukus ir i\u0161skobkite.\u00a0 Mink\u0161tim\u0105 sud\u0117kite \u012f duben\u0117l\u012f ir gerai sutrinkite \u2013 galima trinti \u0161akute arba trintuvu. Tuomet avokad\u0173 mas\u0119 sumai\u0161ykite su smulkiai supjaustytais svog\u016bnais ir pomidorais, pagardinkite citrinos sultimis, prieskoniais ir dar kart\u0105 gerai i\u0161mai\u0161ykite.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vilma Juodkazien\u0117, prekybos tinklo \u201eIki\u201c maisto ekspert\u0117, teigia, kad gvakamol\u0117 yra ne tik pikanti\u0161ko skonio, bet ir naudinga, nes jos pagrind\u0105 sudaro avokadai. Pasirodo, gvakamol\u0117s istorija siekia dar actek\u0173 laikus, o jos recept\u016bra keit\u0117si kartu su Meksikos istorija. Actekai gvakamol\u0119 gamino naudodami trintus avokadus, pomidorus ir aitriuosius pipirus. Ta\u010diau XVI a. actekus nukariav\u0119 ispanai savaip […]<\/p>\n","protected":false},"author":2,"featured_media":27517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[2734,47],"class_list":["post-27516","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gyvenimas","tag-gvakamole","tag-pirmasis"],"yoast_head":"\nMeksikieti\u0161kos virtuv\u0117s perlas gvakamol\u0117: 6 netik\u0117ti faktai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/meksikietiskos-virtuves-perlas-gvakamole-6-netiketi-faktai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meksikieti\u0161kos virtuv\u0117s perlas gvakamol\u0117: 6 netik\u0117ti faktai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Vilma Juodkazien\u0117, prekybos tinklo \u201eIki\u201c maisto ekspert\u0117, teigia, kad gvakamol\u0117 yra ne tik pikanti\u0161ko skonio, bet ir naudinga, nes jos pagrind\u0105 sudaro avokadai. Pasirodo, gvakamol\u0117s istorija siekia dar actek\u0173 laikus, o jos recept\u016bra keit\u0117si kartu su Meksikos istorija. Actekai gvakamol\u0119 gamino naudodami trintus avokadus, pomidorus ir aitriuosius pipirus. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/meksikietiskos-virtuves-perlas-gvakamole-6-netiketi-faktai\/","og_locale":"lt_LT","og_type":"article","og_title":"Meksikieti\u0161kos virtuv\u0117s perlas gvakamol\u0117: 6 netik\u0117ti faktai - \u0160ilut\u0117s naujienos","og_description":"Vilma Juodkazien\u0117, prekybos tinklo \u201eIki\u201c maisto ekspert\u0117, teigia, kad gvakamol\u0117 yra ne tik pikanti\u0161ko skonio, bet ir naudinga, nes jos pagrind\u0105 sudaro avokadai. Pasirodo, gvakamol\u0117s istorija siekia dar actek\u0173 laikus, o jos recept\u016bra keit\u0117si kartu su Meksikos istorija. Actekai gvakamol\u0119 gamino naudodami trintus avokadus, pomidorus ir aitriuosius pipirus. 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