{"id":30130,"date":"2021-04-27T20:00:14","date_gmt":"2021-04-27T17:00:14","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=30130"},"modified":"2021-04-26T11:59:33","modified_gmt":"2021-04-26T08:59:33","slug":"kartais-piktzole-palaikomas-augalas-nepaprastai-naudingas-ne-tik-gerina-krauja-lengvina-hemorojaus-simptomus-ir-turi-antiveziniu-savybiu","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kartais-piktzole-palaikomas-augalas-nepaprastai-naudingas-ne-tik-gerina-krauja-lengvina-hemorojaus-simptomus-ir-turi-antiveziniu-savybiu\/","title":{"rendered":"Kartais pikt\u017eole palaikomas augalas nepaprastai naudingas: ne tik gerina krauj\u0105, lengvina hemorojaus simptomus ir turi antiv\u0117\u017eini\u0173 savybi\u0173"},"content":{"rendered":"<p><strong>Kaip atrodo paprastoji krauja\u017eol\u0117?<\/strong><\/p>\n<p>Paprastoji krauja\u017eol\u0117 (lot. Achillea millefolium) priklauso astrini\u0173 (Asteraceae) \u0161eimai. Kod\u0117l taip svarbu pabr\u0117\u017eti, kokiai \u0161eimai priklauso krauja\u017eol\u0117? Ogi tod\u0117l, kad toms pa\u010dioms \u0161eimoms priklausantys vaistiniai augalai turi pana\u0161ias savybes ir galima ma\u017edaug i\u0161 karto \u012fsivaizduoti, kaip atrodo tas augalas. Taigi tai daugiametis \u017eolinis augalas, kurio \u201e\u016bgis\u201c gali b\u016bti pats \u012fvairiausias \u2013 kartais ji i\u0161sistiebia tik vos auk\u0161\u010diau pa\u017eem\u0117s ir u\u017eauga tik iki 10 cm, o o kartais pasiekia net ir 60\u201370 cm auk\u0161t\u012f. Paprastosios krauja\u017eol\u0117s stiebas sta\u010dias, o \u0161akniastiebis plonas ir \u0161liau\u017eiantis. Augal\u0105 padeng\u0119 smulk\u016bs plaukeliai, o lapai lanceti\u0161ki, plunksni\u0161kai suskaldyti. Augalo grai\u017eai \u2013 smulku\u010diai, j\u0173 skersmuo vidutini\u0161kai siekia tik apie 5 mm. Krauja\u017eol\u0119 galima atpa\u017einti i\u0161 \u0161i\u0173 smulki\u0173 grai\u017e\u0173, kurie susitelk\u0119 \u012f tankias, sk\u0117\u010dio formos baltos ar \u0161iek tiek rausvos spalvos kekes. Patrynus augal\u0105 jau\u010diamas specifinis kvapas.<\/p>\n<p><strong>Kur auga?<\/strong><\/p>\n<p>Lietuvoje \u0161is augalas paplit\u0119s labai pla\u010diai, nes jam \u010dia s\u0105lygos itin tinkamos. Jis auga prakti\u0161kai visur, tod\u0117l \u0161ios vaistin\u0117s augalin\u0117s \u017ealiavos gali prisirinkti prakti\u0161kai kiekvienas: \u012fvairiose ganyklose, pami\u0161k\u0117se, pakel\u0117se, grioviuose, patvoriuose ir pievose. Ji gali b\u016bti ir auginama soduose, dar\u017euose, sodybose. Paprastoji krauja\u017eol\u0117 \u017eydi nuo vidurvasario iki rudens vidurio (ma\u017edaug liepos \u2013 spalio m\u0117nesiais). Taigi \u0161is augalas toks paplit\u0119s, kad jis gali b\u016bti laikomas netgi pikt\u017eole. Vis d\u0117lto paprastoji krauja\u017eol\u0117 yra puikus vaistinis augalas, turintis ne vien\u0105 nauding\u0105 savyb\u0119.<\/p>\n<p><strong>Koki\u0173 verting\u0173 med\u017eiag\u0173 turi?<\/strong><\/p>\n<p>Vaistin\u0117 augalin\u0117 \u017ealiava \u2013 krauja\u017eoli\u0173 \u017eol\u0117. Svarbiausia naudinga lap\u0173, stieb\u0173 ir grai\u017e\u0173 (\u012fprastai vadinam\u0173 \u017eiedais) sud\u0117tin\u0117 dalis yra \u012fvair\u016bs eteriniai aliejai. Eterinio aliejaus pagrind\u0105 sudaro azulenas, kuris nat\u016bralioje medicinoje itin vertinamas. Be to, paprastosios krauja\u017eol\u0117s \u017eol\u0117je randama karotino, C ir K vitamin\u0173, \u012fvairi\u0173 organini\u0173 r\u016bg\u0161\u010di\u0173 (skruzd\u017ei\u0173, izovalerijon\u0173 ir kt.), alkaloid\u0173 (achileino ir kt.), inulino, derv\u0173, ir kt. med\u017eiag\u0173. Yra ir mineralini\u0173 med\u017eiag\u0173, pavyzd\u017eiui, kalio, vario, cinko, seleno, gele\u017eies. Paprastoji krauja\u017eol\u0117 i\u0161siskiria tuo, kad turi flavonoido apigenino.<\/p>\n<p>\u0160i\u0105 biologi\u0161kai aktyvi\u0105 med\u017eiag\u0105 mokslininkai tiria vis pla\u010diau ir atranda vis daugiau jo nauding\u0173 savybi\u0173. Viena svarbiausi\u0173 ir labiausiai stebinan\u010di\u0173 poveiki\u0173 \u2013 prie\u0161v\u0117\u017einis aktyvumas.<\/p>\n<p><strong>Koki\u0173 nauding\u0173 savybi\u0173 turi?<\/strong><\/p>\n<p>I\u0161 krauja\u017eol\u0117s \u017eol\u0117s gaminami preparatais (\u012fpras\u010diausias j\u0173 \u2013 vandenin\u0117 \u017eol\u0117s i\u0161trauka) gerinama vir\u0161kinimo funkcija, \u017eadinamas apetitas ir skrand\u017eio veikla. Pasteb\u0117ta, kad krauja\u017eol\u0117 gali pad\u0117ti gerinti skrand\u017eio liauk\u0173 sekrecij\u0105. Paprastoji krauja\u017eol\u0117 gali b\u016bti naudinga gydant hemoroj\u0173, stabdant kraujavimus, gerinant kraujo sud\u0117t\u012f.<\/p>\n<p>Pasteb\u0117ta, kad paprastosios krauja\u017eol\u0117s preparatai padeda pagerinti tul\u017eies funkcij\u0105, nes turi lygiuosius latak\u0173 raumenis atpalaiduojan\u010di\u0173 ir tul\u017eies sekrecij\u0105 gerinan\u010di\u0173 savybi\u0173. Vienos naudingiausi\u0173 krauja\u017eol\u0117s ypatybi\u0173 yra jos sugeb\u0117jimas veiksmingai slopinti \u012fvairius u\u017edegimus, \u0161velninti alergij\u0173 simptomus, veikti baktericidi\u0161kai ir bakteriostati\u0161kai.<\/p>\n<p>Krauja\u017eol\u0117 nuo seno vartojama po gimdymo, nes padeda stabdyti kraujavim\u0105, trauktis gimdai ir grei\u010diau atsigauti po \u0161io svarbaus gyvenimo \u012fvykio. Ant krauja\u017eoli\u0173 \u017eol\u0117s arbat\u0173, parduodam\u0173 vaistin\u0117se, i\u0161skiriamos naudingos savyb\u0117s, susijusios su vir\u0161kinimo funkcija, cholesterolio koncentracija kraujyje ir apetito gerinimu.<\/p>\n<p><strong>Kaip paruo\u0161ti krauja\u017eol\u0117s \u017eol\u0117s arbat\u0105?<\/strong><\/p>\n<p>J\u0105 galima ruo\u0161ti i\u0161 savaranki\u0161kai sud\u017eiovintos krauja\u017eol\u0117s \u017eol\u0117s (kuri tinkama vartoti ma\u017edaug 2 metus) arba i\u0161 vaistin\u0117je \u012fsigytos \u017eol\u0117s. 1\u20132 arbatiniai \u0161auk\u0161teliai augalin\u0117s vaistin\u0117s \u017ealiavos u\u017epilami 200 ml verdan\u010dio vandens. Stiklin\u0117 u\u017edengiama ir taip palaikoma 10\u201315 minu\u010di\u0173. Nuko\u0161tas g\u0117rimas geriamas 2\u20134 kartus per dien\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaip atrodo paprastoji krauja\u017eol\u0117? Paprastoji krauja\u017eol\u0117 (lot. Achillea millefolium) priklauso astrini\u0173 (Asteraceae) \u0161eimai. Kod\u0117l taip svarbu pabr\u0117\u017eti, kokiai \u0161eimai priklauso krauja\u017eol\u0117? Ogi tod\u0117l, kad toms pa\u010dioms \u0161eimoms priklausantys vaistiniai augalai turi pana\u0161ias savybes ir galima ma\u017edaug i\u0161 karto \u012fsivaizduoti, kaip atrodo tas augalas. Taigi tai daugiametis \u017eolinis augalas, kurio \u201e\u016bgis\u201c gali b\u016bti pats \u012fvairiausias \u2013 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":30131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-30130","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kartais pikt\u017eole palaikomas augalas nepaprastai naudingas: ne tik gerina krauj\u0105, lengvina hemorojaus simptomus ir turi antiv\u0117\u017eini\u0173 savybi\u0173 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kartais-piktzole-palaikomas-augalas-nepaprastai-naudingas-ne-tik-gerina-krauja-lengvina-hemorojaus-simptomus-ir-turi-antiveziniu-savybiu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kartais pikt\u017eole palaikomas augalas nepaprastai naudingas: ne tik gerina krauj\u0105, lengvina hemorojaus simptomus ir turi antiv\u0117\u017eini\u0173 savybi\u0173 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Kaip atrodo paprastoji krauja\u017eol\u0117? 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