{"id":31769,"date":"2021-07-02T08:26:49","date_gmt":"2021-07-02T05:26:49","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=31769"},"modified":"2021-06-30T08:33:04","modified_gmt":"2021-06-30T05:33:04","slug":"krizinis-nestumas-kaip-atrasti-savyje-stiprybes","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/krizinis-nestumas-kaip-atrasti-savyje-stiprybes\/","title":{"rendered":"Krizinis n\u0117\u0161tumas: kaip atrasti savyje stipryb\u0117s?"},"content":{"rendered":"<p><strong>Tai daugiau nei neplanuotas n\u0117\u0161tumas<\/strong><\/p>\n<p>Krizinis n\u0117\u0161tumas apib\u016bdinamas kaip toks, kurio moteris nenor\u0117jo, neplanavo ir kuris jai sukelia asmenin\u0119 ar santyki\u0173 kriz\u0119.<\/p>\n<p>\u201eToli gra\u017eu ne visos moterys, kurios teigia, kad j\u0173 n\u0117\u0161tumas yra nenorimas ar neplanuotas, patiria jo kriz\u0119. Kita vertus, net ir planuotas n\u0117\u0161tumas gali tapti kriziniu, pasikeitus aplinkyb\u0117ms, kai, pavyzd\u017eiui, \u012ftariamos vaisiaus ligos, \u012fvyksta persileidimas ar pasikei\u010dia \u0161eimos situacija\u201c, \u2013 pa\u017eymi gyd. V. Rudzinskas.<\/p>\n<p>Min\u0117tos kriz\u0117s prie\u017eastys gali b\u016bti \u012fvairios: moters am\u017eius, savaranki\u0161kumo stoka, pablog\u0117j\u0119 santykiai su artimaisiais ir prad\u0117to k\u016bdikio t\u0117vu, n\u0117\u0161tumo planavimo ypatumai ar materialin\u0117s aplinkyb\u0117s.<\/p>\n<p><strong>\u201ePrilygsta \u012fsib\u0117g\u0117jusio traukinio sustabdymui\u201c<\/strong><\/p>\n<p>Anot gyd. aku\u0161erio-ginekologo, atrodyt\u0173, kad n\u0117\u0161tumo nutraukimo klausim\u0105 da\u017eniau tur\u0117t\u0173 kelti netek\u0117jusios, nepatyrusios jaunos merginos, nesulaukian\u010dios paramos i\u0161 vaiko t\u0117vo ar artim\u0173j\u0173. Ta\u010diau i\u0161 lietuvi\u0173, kurios kreipiasi d\u0117l aborto, yra ir nema\u017ea dalis t\u0173, kurios jau turi vaik\u0173, bet nenori, kad \u012f \u0161eim\u0105 ateit\u0173 dar vienas ma\u017eylis.<\/p>\n<p>Be to, \u012fsigal\u0117j\u0119 mitai apie n\u0117\u0161tum\u0105 ir dar negimusi\u0105 gyvyb\u0119, tokie kaip: \u201eVaisius \u2013 tai dar ne \u017emogus\u201c, \u201eN\u0117\u0161tumas privalo b\u016bti planuotas\u201c ar \u201eSaugus abortas\u201c \u2013 labai klaidina visuomen\u0119. Genetika patvirtina, kad visi mes esame \u017emon\u0117s bet kurioje i\u0161 vystymosi ar gyvenimo stadij\u0173, o proces\u0105 vadinti \u201esaugiu\u201c, kuomet vaisiui tai baigiasi mirtimi, o moters fizinei ir psichologinei sveikatai negali b\u016bti suteikiamos jokios garantijos, \u2013 visi\u0161kai neteisinga.<\/p>\n<p>\u201eVert\u0117t\u0173 pasvarstyti, kiek m\u016bs\u0173 at\u0117jome \u012f \u0161eimas ne pagal m\u016bs\u0173 t\u0117v\u0173 plan\u0105, bet buvome priimti ir mylimi. O nutr\u016bkus\u012f n\u0117\u0161tum\u0105 galima prilyginti \u012fsib\u0117g\u0117jusio traukinio sustabdymui. Supraskime, kad pastojusios moters k\u016bnas persitvarko \u2013 pakinta hormonin\u0117 pusiausvyra, lyties organai, kr\u016btys rengiasi motinystei, pakinta emocijos, ir staiga \u2013 stop. Tod\u0117l nieko keista, kad po aborto ar net po savaiminio persileidimo lieka pasekm\u0117s \u2013 ne tik fizin\u0117s, bet ir emocin\u0117s. K\u016bnui ir min\u010di\u0173 pasauliui reikia laiko, kad viskas gr\u012f\u017et\u0173 \u012f senas v\u0117\u017ees, o tam neretai reikalinga i\u0161orin\u0117 artim\u0173j\u0173 ar profesional\u0173 pagalba\u201c, \u2013 ai\u0161kina gydytojas.<\/p>\n<p><strong>Artim\u0173j\u0173 palaikymas <\/strong>\u2013<strong> svarbiausias<\/strong><\/p>\n<p>Kriz\u0117s i\u0161tiktas asmuo b\u016bna nepaj\u0117gus adekva\u010diai \u012fvertinti esam\u0105 situacij\u0105, jau\u010dia did\u017eiul\u0119 \u012ftamp\u0105, bej\u0117gi\u0161kum\u0105, baim\u0119 ir kalt\u0119, patiria nuovargio, pyk\u010dio, nevilties ar dezorganizacijos antpl\u016bd\u017eius.<\/p>\n<p>Vyro (partnerio ar vaiko t\u0117vo) palaikymas ir glaudu\u0304s santykiai su artimaisiais yra pagrindinis veiksnys, lemiantis moters apsisprendima\u0328 gimdyti.<\/p>\n<p>Tais atvejais, kuomet artimieji netinkamai reaguoja \u012f krizin\u012f n\u0117\u0161tum\u0105 \u2013 nesikalba, demonstruoja vaiko nereikalingum\u0105, skatina ar draud\u017eia abort\u0105 ar kuomet vyras ir b\u016bsimas vaiko t\u0117vas yra prie\u0161i\u0161kas dar negimusiam vaikui, jau\u010dia neapykant\u0105, \u0161anta\u017euoja ar net smurtauja, moteris patiria dar daugiau neigiam\u0173 emocij\u0173 ir nenutuokia, kaip visa tai i\u0161spr\u0119sti.<\/p>\n<p><strong>Kur ie\u0161koti pagalbos?<\/strong><\/p>\n<p>Krizinio n\u0117\u0161tumo metu moteriai reikalinga kompleksin\u0117 pagalba: vyro, \u0161eimos, artim\u0173j\u0173 palaikymas, medicinin\u0117 prie\u017ei\u016bra, psichologin\u0117, socialin\u0117, teisin\u0117 parama bei objektyvus, nepriklausomas konsultavimas \u0161iais klausimais. Svarbiausia, kad moteris b\u016bt\u0173 informuota ir priimt\u0173 laisv\u0105 ir atsaking\u0105 sprendim\u0105 d\u0117l savo krizinio n\u0117\u0161tumo baigties.<\/p>\n<p>Norint gauti profesional\u0173 pagalb\u0105, galima kreiptis \u012f \u201eKrizinio n\u0117\u0161tumo centr\u0105<strong>\u201c<\/strong> tel.+370 603 57 912, el. pa\u0161tu <em><a href=\"mailto:pagalba@neplanuotasnestumas.lt\">pagalba@neplanuotasnestumas.lt<\/a><\/em>, kurio savanoriai pasklid\u0119 po vis\u0105 Lietuv\u0105. Kaune galima kreiptis \u012f Arkivyskupijos \u0161eimos centr\u0105, tel. +370 372 07 598, el. pa\u0161tu <em><a href=\"mailto:laukimas@lcn.lt\">laukimas@lcn.lt<\/a><\/em>.<\/p>\n<p>Taip pat pagalba visuomet suteikiama gimdymo namuose ar kitose sveikatos prie\u017ei\u016bros \u012fstaigose, kuriose specialistai pakonsultuoja ir nurodo, kur vert\u0117t\u0173 kreiptis toliau.<\/p>\n<p>D\u0117l galimyb\u0117s gauti medicinos psichologo paslaugas,\u00a0 gyventojai gali kreiptis ir\u00a0 \u012f psichikos sveikatos centr\u0105, prie kurio yra prisiregistrav\u0119 arba priregistruoti \u0161eimos gydytojo paslaugas teikian\u010dios asmens sveikatos prie\u017ei\u016bros \u012fstaigos. \u0160iuose centruose paslaugas teikia specialist\u0173 komanda, kuri\u0105 sudaro gydytojas psichiatras, vaik\u0173 ir paaugli\u0173 psichiatras, psichikos sveikatos slaugytojas, socialinis darbuotojas ir medicinos psichologas. Kreipiantis \u012f Psichikos sveikatos centr\u0105 medicinos psichologo paslaugoms gauti, \u0161eimos gydytojo siuntimas nereikalingas.<\/p>\n<p>\u201eMes, kaip medikai, dirbantiems kitose organizacijose mielai talkiname medicininiais klausimais \u2013 kartais tenka patvirtinti n\u0117\u0161tum\u0105, numatyti jo steb\u0117jimo plan\u0105 ar suteikti skubi\u0105 pagalb\u0105. Visuomet ie\u0161kome bendr\u0173 sprendim\u0173 tam, kad u\u017esimezgusi \u017emogaus gyvyb\u0117 b\u016bt\u0173 i\u0161saugota. O tuomet, kai vaikas galiausiai gimsta, \u2013 visos buvusios dvejon\u0117s i\u0161nyksta ir atsiranda viltis \u012fveikti sunkumus<strong>\u201c<\/strong>, \u2013 teigia gydytojas, pridurdamas, jog su\u017einojus apie greta esan\u010di\u0105 dvejojan\u010di\u0105 n\u0117\u0161\u010di\u0105 moter\u012f, patyrusi\u0105 persileidim\u0105 ar kovojan\u010di\u0105 su pana\u0161iais sunkumais, kiekvienas tur\u0117tume jai rodyti empatij\u0105, o ne\u017einant, kaip tiksliai pagelb\u0117ti, \u2013 visuomet galime pasikonsultuoti su specialistais.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-31443\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2021\/06\/logotipas-su-tekstu-sp.jpg\" alt=\"\" width=\"278\" height=\"166\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2021\/06\/logotipas-su-tekstu-sp.jpg 575w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2021\/06\/logotipas-su-tekstu-sp-300x179.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2021\/06\/logotipas-su-tekstu-sp-450x269.jpg 450w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2021\/06\/logotipas-su-tekstu-sp-200x120.jpg 200w\" sizes=\"auto, (max-width: 278px) 100vw, 278px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai daugiau nei neplanuotas n\u0117\u0161tumas Krizinis n\u0117\u0161tumas apib\u016bdinamas kaip toks, kurio moteris nenor\u0117jo, neplanavo ir kuris jai sukelia asmenin\u0119 ar santyki\u0173 kriz\u0119. \u201eToli gra\u017eu ne visos moterys, kurios teigia, kad j\u0173 n\u0117\u0161tumas yra nenorimas ar neplanuotas, patiria jo kriz\u0119. Kita vertus, net ir planuotas n\u0117\u0161tumas gali tapti kriziniu, pasikeitus aplinkyb\u0117ms, kai, pavyzd\u017eiui, \u012ftariamos vaisiaus ligos, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-31769","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krizinis n\u0117\u0161tumas: kaip atrasti savyje stipryb\u0117s? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/krizinis-nestumas-kaip-atrasti-savyje-stiprybes\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krizinis n\u0117\u0161tumas: kaip atrasti savyje stipryb\u0117s? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Tai daugiau nei neplanuotas n\u0117\u0161tumas Krizinis n\u0117\u0161tumas apib\u016bdinamas kaip toks, kurio moteris nenor\u0117jo, neplanavo ir kuris jai sukelia asmenin\u0119 ar santyki\u0173 kriz\u0119. \u201eToli gra\u017eu ne visos moterys, kurios teigia, kad j\u0173 n\u0117\u0161tumas yra nenorimas ar neplanuotas, patiria jo kriz\u0119. 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