{"id":34487,"date":"2021-09-22T08:00:33","date_gmt":"2021-09-22T05:00:33","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=34487"},"modified":"2021-09-21T11:31:33","modified_gmt":"2021-09-21T08:31:33","slug":"pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\/","title":{"rendered":"Pirmok\u0117 i\u0161 \u0160v\u0117k\u0161nos renkasi sveikuoli\u0161kus kotletukus: gardu, spalvinga ir daug vitamin\u0173"},"content":{"rendered":"<p><strong>Ant jos pad\u0117klo \u2013 gard\u016bs dar\u017eovi\u0173 kotletukai, kuriuos lydi \u0161vie\u017ei\u0173 dar\u017eovi\u0173 garnyras. Dalijam\u0117s receptu \u2013 i\u0161bandykite.<br \/>\n<\/strong><br \/>\n<strong>\u201e\u0160ef\u0117s gurmani\u0161kasis pad\u0117klas\u201c<br \/>\n<\/strong><br \/>\nReik\u0117s: 160 g cukinijos 20 g svog\u016bno 20 g mork\u0173 10 g milt\u0173 20 g ry\u017ei\u0173 (garnyrui) pagal skon\u012f druskos, pipir\u0173 ir maltos ciber\u017eol\u0117s, truputis sviesto kepimui.<\/p>\n<p><strong>Kaip gaminti?<\/strong><\/p>\n<p>Visas dar\u017eoves nuplaukite ir nuvalykite. Cukinij\u0105 ir mork\u0105 nulupkite ir sutarkuokite. Svog\u016bn\u0105 smulkiai supjaustykite. Visas dar\u017eoves pakepkite svieste 6 \u2013 7 minutes. Sumai\u0161ykite tarkuotas dar\u017eoves, sud\u0117kite miltus, prieskonius ir gerai i\u0161mai\u0161ykite.<\/p>\n<p>I\u0161 mas\u0117s formuokite nedidelius kotletukus. Kepkite i\u0161 abiej\u0173 pusi\u0173 po 2 minutes.<\/p>\n<p>I\u0161virkite ry\u017eius, pas\u016bdykite ir suformuokite \u012f rutuliuk\u0105. Pasirinkite labiausiai m\u0117gstamas \u017ealias dar\u017eoves ir patiekite kartu su dar\u017eovi\u0173 kotletukais, ry\u017eiais. Citrina suteiks gomuriui malonios r\u016bg\u0161tel\u0117s, tad tikrai rekomenduoju ap\u0161lakstyti visk\u0105. Kaip geriausia susidraugauti su dar\u017eov\u0117mis? Ogi geriau vienas kit\u0105 pa\u017einti!<\/p>\n<p>Lrytas.lt ir LIDL \u201eVaik\u0173 sodelis\u201c kvie\u010dia 1 &#8211; 4 klasi\u0173 mokinius si\u0173sti receptus, kuriuose panaudotos bent TRYS dar\u017eov\u0117s. Pagaminkite, apra\u0161ykite, nufotografuokite ir \u012fkelkite \u010dia! Vienai pradinuk\u0173 klasei, kurios atsi\u0173sti receptai surinks daugiausia bals\u0173, \u012fteiksime LIDL \u012fsteigt\u0105 net iki 500 EUR vert\u0117s priz\u0105 (kanceliarini\u0173 preki\u0173 rinkinius ir m\u0117nes\u012f laiko kart\u0105 \u012f savait\u0119 LIDL vaisi\u0173 krep\u0161\u012f).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ant jos pad\u0117klo \u2013 gard\u016bs dar\u017eovi\u0173 kotletukai, kuriuos lydi \u0161vie\u017ei\u0173 dar\u017eovi\u0173 garnyras. Dalijam\u0117s receptu \u2013 i\u0161bandykite. \u201e\u0160ef\u0117s gurmani\u0161kasis pad\u0117klas\u201c Reik\u0117s: 160 g cukinijos 20 g svog\u016bno 20 g mork\u0173 10 g milt\u0173 20 g ry\u017ei\u0173 (garnyrui) pagal skon\u012f druskos, pipir\u0173 ir maltos ciber\u017eol\u0117s, truputis sviesto kepimui. Kaip gaminti? Visas dar\u017eoves nuplaukite ir nuvalykite. Cukinij\u0105 ir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[47],"class_list":["post-34487","post","type-post","status-publish","format-standard","has-post-thumbnail","category-jaunimo-banga","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pirmok\u0117 i\u0161 \u0160v\u0117k\u0161nos renkasi sveikuoli\u0161kus kotletukus: gardu, spalvinga ir daug vitamin\u0173 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pirmok\u0117 i\u0161 \u0160v\u0117k\u0161nos renkasi sveikuoli\u0161kus kotletukus: gardu, spalvinga ir daug vitamin\u0173 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Ant jos pad\u0117klo \u2013 gard\u016bs dar\u017eovi\u0173 kotletukai, kuriuos lydi \u0161vie\u017ei\u0173 dar\u017eovi\u0173 garnyras. Dalijam\u0117s receptu \u2013 i\u0161bandykite. \u201e\u0160ef\u0117s gurmani\u0161kasis pad\u0117klas\u201c Reik\u0117s: 160 g cukinijos 20 g svog\u016bno 20 g mork\u0173 10 g milt\u0173 20 g ry\u017ei\u0173 (garnyrui) pagal skon\u012f druskos, pipir\u0173 ir maltos ciber\u017eol\u0117s, truputis sviesto kepimui. Kaip gaminti? Visas dar\u017eoves nuplaukite ir nuvalykite. Cukinij\u0105 ir [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-22T05:00:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2021\/09\/130751096-c5d09d21-1352-4898-bf2e-15372242f82f-e1632213062826.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Pirmok\u0117 i\u0161 \u0160v\u0117k\u0161nos renkasi sveikuoli\u0161kus kotletukus: gardu, spalvinga ir daug vitamin\u0173\",\"datePublished\":\"2021-09-22T05:00:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/\"},\"wordCount\":229,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/130751096-c5d09d21-1352-4898-bf2e-15372242f82f-e1632213062826.png\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Jaunimo banga\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\\\/\",\"name\":\"Pirmok\u0117 i\u0161 \u0160v\u0117k\u0161nos renkasi sveikuoli\u0161kus kotletukus: gardu, spalvinga ir daug vitamin\u0173 - 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/pirmoke-is-sveksnos-renkasi-sveikuoliskus-kotletukus-gardu-spalvinga-ir-daug-vitaminu\/","og_locale":"lt_LT","og_type":"article","og_title":"Pirmok\u0117 i\u0161 \u0160v\u0117k\u0161nos renkasi sveikuoli\u0161kus kotletukus: gardu, spalvinga ir daug vitamin\u0173 - \u0160ilut\u0117s naujienos","og_description":"Ant jos pad\u0117klo \u2013 gard\u016bs dar\u017eovi\u0173 kotletukai, kuriuos lydi \u0161vie\u017ei\u0173 dar\u017eovi\u0173 garnyras. Dalijam\u0117s receptu \u2013 i\u0161bandykite. \u201e\u0160ef\u0117s gurmani\u0161kasis pad\u0117klas\u201c Reik\u0117s: 160 g cukinijos 20 g svog\u016bno 20 g mork\u0173 10 g milt\u0173 20 g ry\u017ei\u0173 (garnyrui) pagal skon\u012f druskos, pipir\u0173 ir maltos ciber\u017eol\u0117s, truputis sviesto kepimui. Kaip gaminti? Visas dar\u017eoves nuplaukite ir nuvalykite. 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