{"id":4249,"date":"2014-04-02T11:00:00","date_gmt":"2014-04-02T13:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/"},"modified":"2014-04-02T11:00:00","modified_gmt":"2014-04-02T13:00:00","slug":"dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/","title":{"rendered":"Dail\u0117s terapija – prisilietimas prie skausmingiausi\u0173 \u017emogaus sielos viet\u0173"},"content":{"rendered":"

\"dailes<\/a>Keliolika suaugusi\u0173 ir net jau pagyvenusi\u0173 \u017emoni\u0173 palinksta prie balto popieriaus lap\u0173, rankose laikydami teptukus ar spalvotus pie\u0161tukus… Vaizdas – nekasdienis, bet tok\u012f da\u017enai galima i\u0161vysti \u0160ilut\u0117s psichikos sveikatos ir psichoterapijos centre (PSPC).<\/strong><\/p>\n

Tik ne mokytis dail\u0117s pagrind\u0173 \u010dia susirenka \u0161ie \u017emon\u0117s. Jie susirenka… sveikti, gydyti savo sielos ligas. O padeda jiems tuokart ne gydytojai, o ilgamet\u0117 dail\u0117s mokytoja Vilija RAZMAIT\u0116 – BAGUCKIEN\u0116.<\/p>\n

B\u016btinas paties \u017emogaus noras<\/strong><\/p>\n

\u201eKada j\u016bs paskutin\u012f kart\u0105 laik\u0117te rankose teptuk\u0105?\u201c – tok\u012f klausim\u0105 suaugusiam \u017emogui u\u017edavusiai V.Razmaitei – Baguckienei atsako tenka palaukti, nes prisiminti b\u016bna sud\u0117tinga… Ne tik \u017eurnalistams, bet ir tiems \u017emon\u0117ms, kurie kelis kartus per savait\u0119 ateina \u012f jos vedamas dail\u0117s terapijos grupes.<\/p>\n

Kad i\u0161g\u0105stis (\u201eIr ko \u010dia i\u0161 man\u0119s tikimasi?.. Gal koki\u0173 meno k\u016brini\u0173?..\u201c) praeit\u0173, meninink\u0117 skuba nuraminti: vertingo meno k\u016brinio tikrai niekas nereikalaus. \u0160ios terapijos tikslas – pats k\u016brybos procesas.<\/p>\n

Vilija pasakoja, jog men\u0173 terapijos pradininkai ma\u017edaug prie\u0161 \u0161e\u0161is de\u0161imtme\u010dius atsirado Jungtin\u0117se Amerikos Valstijose ir Did\u017eiojoje Britanijoje. Lietuvoje \u0161i terapija keli\u0105 skyn\u0117si gana nelengvai, specialistai – meno terapeutai – prad\u0117ti ruo\u0161ti gerokai v\u0117liau.<\/p>\n

Depresija ir dar sunkesn\u0117s psichikos ligos, sud\u0117tingi santykiai darbe ir namuose, \u012fvairiausios baim\u0117s ir sav\u0119s ribojimas – tai vis b\u016bkl\u0117s, kurioms esant dail\u0117s terapija yra ta galimyb\u0117, kuri leid\u017eia \u017emogui jas \u012fveikti.<\/p>\n

\u201eBet b\u016btinas paties \u017emogaus noras, jei jo nebus, jokie terapeutai nieko nepasieks\u201c, – sako V.Razmait\u0117 – Baguckien\u0117.
Ai\u0161ku, pirmiausia b\u016btinas gydytojo nukreipimas.  <\/p>\n

Emocijos rodo prisilietim\u0105 prie skausmo<\/strong><\/p>\n

Dail\u0117s terapijos u\u017esi\u0117mimai \u0160ilut\u0117s PSPC susideda i\u0161 dviej\u0173 dali\u0173: pirmoji – pie\u0161imo procesas, antroji – darb\u0173 analiz\u0117, kuri\u0105 kartu su mokytoja atlieka visi grup\u0117s dalyviai.<\/p>\n

Pirmojoje dalyje, anot Vilijos, b\u016bna visko: kartais \u010dia prabyla net labai netik\u0117tos emocijos – juokas ar net a\u0161aros. Mokytoja visai nesistebi i\u0161girdusi: \u201eIr reik\u0117jo gi 50 met\u0173 nugyventi, kad tai supras\u010diau…\u201c<\/p>\n

Vaizding\u0173 palyginim\u0173 nestokojanti Vilija kalba, kad pie\u0161damas bet kuris \u017emogus naudoja simboli\u0173 kalb\u0105, o form\u0173 ir simboli\u0173 kalba yra labai stipri. Kaip tik tod\u0117l \u017emogus kartais pie\u0161iniui pasako net daugiau, nei dr\u012fsta prisipa\u017einti pa\u010diam sau. Tuomet \u012f pavir\u0161i\u0173 ir i\u0161siver\u017eia pas\u0105mon\u0117je gl\u016bdintys dalykai, o prasiver\u017eusios emocijos ir rodo, kad prisiliesta prie pa\u010di\u0173 skausmingiausi\u0173 sielos viet\u0173.<\/p>\n

\u201eJei \u017emogus pradeda juoktis ar verkti, tai rodo, kad jis jau valo save. B\u016btent tos prasiver\u017eusios emocijos ir yra gydomoji terapija, nes juk ir fizin\u0117 liga yra t\u0173 nei\u0161leist\u0173 emocij\u0173, nesutvarkyt\u0173 min\u010di\u0173 pasekm\u0117. Ne veltui sakoma, kad visos ligos – nuo nerv\u0173\u201c, – kalba Vilija.<\/p>\n

Tod\u0117l ir dail\u0117s terapijos tikslai tokie: pa\u017einti save, priimti ir pamilti save tok\u012f unikal\u0173, nepakartojam\u0105, pasirengus\u012f augti, pasiruo\u0161us\u012f atsikratyti baimi\u0173, pa\u017einti savo jausmus ir emocijas, i\u0161mokti pasitik\u0117ti savimi. Pagaliau – pasirengus\u012f lavinti savo k\u016brybi\u0161kum\u0105 ir rasti sau svarbius atsakymus esamoje gyvenimo situacijoje.<\/p>\n

Tod\u0117l ir pati V.Razmait\u0117 – Baguckien\u0117 \u012f \u0161ias pamokas sako einanti kaip \u012f ba\u017eny\u010di\u0105: jausmas toks, kad nor\u0117t\u0173si net batus u\u017e dur\u0173 palikti. Tai tod\u0117l, kad patekti \u012f kito \u017emogaus vid\u0173, kito pasaul\u012f – labai jautru ir intymu, tod\u0117l, kad taip norisi tame pasaulyje neprip\u0117duoti.<\/p>\n

\u017dmon\u0117s kei\u010diasi greit<\/strong><\/p>\n

Bet kaip pie\u0161imas gali taip paveikti \u017emog\u0173, kad jo emocijos i\u0161silaisvina? Atsakymo \u012f \u0161\u012f klausim\u0105 Vilija sako ne\u017einanti. Tiesiog taip jau sur\u0117dytos \u017emogaus smegenys, kad joms menas daro tok\u012f mil\u017eini\u0161k\u0105 poveik\u012f.<\/p>\n

Da\u017enam \u017emogui, anot Vilijos, b\u016bna sunku kalb\u0117ti, i\u0161reik\u0161ti savo mintis, o tai padaryti k\u016brinyje – kur kas papras\u010diau. \u201eSiela gyvena vaizdini\u0173 pasaulyje: kokius vaizdinius nusipie\u0161iame, tarp toki\u0173 j\u0105 ir apgyvendiname. Dail\u0117s terapija padeda pa\u017einti ir suprasti save\u201c, – sako Vilija.<\/p>\n

B\u016btent tam, kad lankytojai pa\u017eint\u0173 ir suprast\u0173 save, visada ir skiriama antroji u\u017esi\u0117mim\u0173 dalis – darb\u0173 analiz\u0117.<\/p>\n

Pasak Vilijos, pagal pasaulin\u0119 praktik\u0105, tokia terapija tur\u0117t\u0173 trukti ma\u017eiausiai metus. Bet jai malonu matyti, kad net ir po 6 u\u017esi\u0117mim\u0173 \u017emon\u0117s kei\u010diasi: jie mato daugiau sprendim\u0173 bet kurioje situacijoje, pastebi, kad gyvenimas ar bet kuri situacija – ne tik juoda ar balta, bet turi ir visas pereinamas spalvas, pie\u0161ian\u010di\u0173 \u017emoni\u0173 po\u017ei\u016bris \u012f daug k\u0105 darosi pozityvesnis, o akiratis – platesnis.<\/p>\n

Mokytojai ypa\u010d malonu, kai po kiek laiko buv\u0119 dail\u0117s terapijos grupi\u0173 lankytojai ateina ir pasako, kaip jiems buvo svarb\u016bs tie u\u017esi\u0117mimai, kaip dabar jie jau daug k\u0105 mato kitaip. \u201e\u017dmon\u0117s tiesiog pradeda papras\u010diau \u017ei\u016br\u0117ti \u012f situacijas, nes jau \u017eino: jei jie negali pakeisti situacij\u0173, jie gali keisti savo po\u017ei\u016br\u012f \u012f jas\u201c, – komentuoja meninink\u0117.<\/p>\n","protected":false},"excerpt":{"rendered":"

Keliolika suaugusi\u0173 ir net jau pagyvenusi\u0173 \u017emoni\u0173 palinksta prie balto popieriaus lap\u0173, rankose laikydami teptukus ar spalvotus pie\u0161tukus… Vaizdas – nekasdienis, bet tok\u012f da\u017enai galima i\u0161vysti \u0160ilut\u0117s psichikos sveikatos ir psichoterapijos centre (PSPC). Tik ne mokytis dail\u0117s pagrind\u0173 \u010dia susirenka \u0161ie \u017emon\u0117s. Jie susirenka… sveikti, gydyti savo sielos ligas. O padeda jiems tuokart ne gydytojai, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4249","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nDail\u0117s terapija - prisilietimas prie skausmingiausi\u0173 \u017emogaus sielos viet\u0173 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dail\u0117s terapija - prisilietimas prie skausmingiausi\u0173 \u017emogaus sielos viet\u0173 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Keliolika suaugusi\u0173 ir net jau pagyvenusi\u0173 \u017emoni\u0173 palinksta prie balto popieriaus lap\u0173, rankose laikydami teptukus ar spalvotus pie\u0161tukus… Vaizdas – nekasdienis, bet tok\u012f da\u017enai galima i\u0161vysti \u0160ilut\u0117s psichikos sveikatos ir psichoterapijos centre (PSPC). Tik ne mokytis dail\u0117s pagrind\u0173 \u010dia susirenka \u0161ie \u017emon\u0117s. Jie susirenka… sveikti, gydyti savo sielos ligas. 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prisilietimas prie skausmingiausi\u0173 \u017emogaus sielos viet\u0173 - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/","og_locale":"lt_LT","og_type":"article","og_title":"Dail\u0117s terapija - prisilietimas prie skausmingiausi\u0173 \u017emogaus sielos viet\u0173 - \u0160ilut\u0117s naujienos","og_description":"Keliolika suaugusi\u0173 ir net jau pagyvenusi\u0173 \u017emoni\u0173 palinksta prie balto popieriaus lap\u0173, rankose laikydami teptukus ar spalvotus pie\u0161tukus… Vaizdas – nekasdienis, bet tok\u012f da\u017enai galima i\u0161vysti \u0160ilut\u0117s psichikos sveikatos ir psichoterapijos centre (PSPC). Tik ne mokytis dail\u0117s pagrind\u0173 \u010dia susirenka \u0161ie \u017emon\u0117s. Jie susirenka… sveikti, gydyti savo sielos ligas. O padeda jiems tuokart ne gydytojai, […]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2014-04-02T13:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2014\/BALANDIS\/01\/thumbnails\/thumb_dailes_terapija_baguckiene_vilija.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Dail\u0117s terapija – prisilietimas prie skausmingiausi\u0173 \u017emogaus sielos viet\u0173","datePublished":"2014-04-02T13:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/"},"wordCount":812,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/dailes-terapija-prisilietimas-prie-skausmingiausiu-zmogaus-sielos-vietu\/","name":"Dail\u0117s terapija - 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