{"id":42596,"date":"2022-06-15T12:00:11","date_gmt":"2022-06-15T09:00:11","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=42596"},"modified":"2022-06-14T08:42:13","modified_gmt":"2022-06-14T05:42:13","slug":"klaidingi-isitikinimai-apie-remeni-trukdo-pasveikti","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/klaidingi-isitikinimai-apie-remeni-trukdo-pasveikti\/","title":{"rendered":"Klaidingi \u012fsitikinimai apie r\u0117men\u012f trukdo pasveikti"},"content":{"rendered":"

Vir\u0161kinimo sutrikimai, kai jau\u010diamas deginimas \u201epo duobute\u201c, riaug\u0117jimas, pilvo skausmai, sustojusio skrand\u017eio poj\u016btis ar pykinimas, kankina beveik kas antr\u0105 Lietuvos gyventoj\u0105. Daugelis \u017emoni\u0173 mano, kad \u0161ie negalavimai praeis savaime, tod\u0117l neie\u0161ko prie\u017easties.<\/strong><\/p>\n

 <\/p>\n

Farmacinink\u0117 Gintar\u0117 Krik\u0161\u010di\u016bnien\u0117 sako, kad ne visada padeda tokie liaudies medicinos receptai, kaip \u0161vie\u017eiai tarkuot\u0173 bulvi\u0173 sul\u010di\u0173 g\u0117rimas, mirkyti lin\u0173 s\u0117menys, turintys gleivi\u0173, ar sodos g\u0117rimas.
\nTa\u010diau kartais ir vaistai padaro me\u0161kos paslaug\u0105 \u2013 tiek suma\u017eina skrand\u017eio r\u016bg\u0161ties gamyb\u0105, kad tokia terp\u0117 tampa palanki spar\u010diau plisti \u012fvairiems suk\u0117l\u0117jams bei apsunkina vir\u0161kinim\u0105.<\/p>\n

– Kod\u0117l did\u0117ja skrand\u017eio r\u016bg\u0161tingumas?<\/strong><\/p>\n

– Vir\u0161kinimo sistema apdoroja maist\u0105 mechani\u0161kai ir chemi\u0161kai, be joje vykstan\u010di\u0173 proces\u0173 organizmas negal\u0117t\u0173 pasisavinti maisto med\u017eiag\u0173, o skrandyje gaminama druskos r\u016bg\u0161tis atlieka itin svarb\u0173 vaidmen\u012f visoje grandin\u0117je. Normaliai veikian\u010dioje vir\u0161kinimo sistemoje maistas visada juda viena kryptimi. Yra daug saugikli\u0173, kurie neleid\u017eia gr\u012f\u017eti maistui atgal, pavyzd\u017eiui, stempl\u0117s sfinkteris. Bet kai sutrinka jo sandarumas, maistas i\u0161 skrand\u017eio gr\u012f\u017eta atgal \u012f stempl\u0119.<\/p>\n

Vir\u0161kinamojo trakto negalavimai, taip pat gastroezofaginio refliukso liga (GERL), gali tur\u0117ti dviej\u0173 r\u016b\u0161i\u0173 kilm\u0119: tai funkciniai sutrikimai, siejami su konkre\u010diais maisto produktais, persivalgymu, ir nefunkciniai sutrikimai, siejami su padid\u0117jusiu nervin\u0117s sistemos jautrumu, gretutin\u0117mis ligomis.<\/p>\n

Did\u017eioji dalis skrand\u017eio r\u016bg\u0161tingumo sutrikim\u0173 yra susij\u0119 su gyvenimo b\u016bdu, mitybos ypatumais, kai kuri\u0173 maisto produkt\u0173 vartojimu, taip pat \u017ealingais \u012fpro\u010diais. Yra net s\u0105ra\u0161as maisto produkt\u0173, kurie atlaisvina vir\u0161kinamojo trakto raukus, tod\u0117l i\u0161 skrand\u017eio maisto turinys gali patekti \u012f stempl\u0119, o tai sukelia nemalonius poj\u016b\u010dius. Ta\u010diau tokius pa\u010dius poj\u016b\u010dius gali jausti ir \u017emon\u0117s, kuri\u0173 nerv\u0173 sistema itin jautri. D\u0117l streso, \u012ftampos jiems gali kilti funkcinei dispepsijai b\u016bding\u0173 po\u017eymi\u0173.<\/p>\n

Kokie maisto produktai labiausiai provokuoja r\u0117men\u012f?<\/strong><\/p>\n

– Nereguliarus maitinimasis, persivalgymas, valgymas prie\u0161 mieg\u0105, maudym\u0105si ar sportavim\u0105, antsvoris, saldieji g\u0117rimai, a\u0161trus, r\u016bg\u0161tus ir riebus maistas, pada\u017eai, \u0161okoladas, kai kurie vaistai, r\u016bkymas, alkoholis, stresas, miego stoka, taip pat ir H. pylori infekcija. Kavos m\u0117g\u0117jai da\u017eniau ken\u010dia nuo \u0161io negalavimo, ta\u010diau kalta ne pati kava, o tai, kaip ji vartojama.<\/p>\n

– Ar visada reikia ma\u017einti skrand\u017eio r\u016bg\u0161tingum\u0105?<\/strong><\/p>\n

– Skrand\u017eio r\u016bg\u0161tis mums reikalinga. Ji padeda organizmui pasisavinti statybines med\u017eiagas, mikroelementus, vitaminus, saugo mus nuo virus\u0173, bakterij\u0173 ir grybeli\u0173 sukelian\u010di\u0173 infekcijas. Tai \u2013 agresyvi r\u016bg\u0161tis, jos r\u016bg\u0161tingumas yra didelis (pH 1,5), bet skrand\u017eio gleivin\u0117 yra atspari. Jei skrand\u017eio r\u016bg\u0161tis patenka \u012f kitus organus, yra blogai.<\/p>\n

R\u0117muo – deginantis jausmas, ta\u010diau neb\u016btinai susij\u0119s su padid\u0117jusiu skrand\u017eio r\u016bg\u0161tingumu. Da\u017enai \u017emon\u0117s kaltina pernelyg didel\u012f \u0161ios r\u016bg\u0161ties kiek\u012f, imasi r\u016bg\u0161tingum\u0105 ma\u017einan\u010di\u0173 preparat\u0173, bet tai kartais net \u017ealinga.<\/p>\n

– Kaip i\u0161sirinkti tinkamiausi\u0105 priemon\u0119?<\/strong><\/p>\n

– Vieniems r\u0117muo gali atsirasti kaip trumpalaikis sutrikimas persivalgius, kitiems jis b\u016bna susij\u0119s su gretimomis ligomis, \u012fvairi\u0173 vaist\u0173 sukeltu nepageidaujamu poveikiu. Yra receptini\u0173 ir nereceptini\u0173 medikament\u0173, taip pat maisto papild\u0173. Vieni blokuoja skrand\u017eio r\u016bg\u0161t\u012f, kiti \u2013 veikia jos gamyb\u0105, dar kiti normalizuoja vir\u0161kinamojo trakto veikl\u0105.<\/p>\n

Daug kas r\u0117men\u012f lygina su gaisru, kur\u012f b\u016btina kuo grei\u010diau u\u017egesinti, nes deginimo jausmas \u201epo duobute\u201c gali b\u016bti sunkiai pakeliamas. Ta\u010diau u\u017egesin\u0119 gaisr\u0105 privalome ie\u0161koti prie\u017easties, kad nelaim\u0117 nepasikartot\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vir\u0161kinimo sutrikimai, kai jau\u010diamas deginimas \u201epo duobute\u201c, riaug\u0117jimas, pilvo skausmai, sustojusio skrand\u017eio poj\u016btis ar pykinimas, kankina beveik kas antr\u0105 Lietuvos gyventoj\u0105. Daugelis \u017emoni\u0173 mano, kad \u0161ie negalavimai praeis savaime, tod\u0117l neie\u0161ko prie\u017easties.   Farmacinink\u0117 Gintar\u0117 Krik\u0161\u010di\u016bnien\u0117 sako, kad ne visada padeda tokie liaudies medicinos receptai, kaip \u0161vie\u017eiai tarkuot\u0173 bulvi\u0173 sul\u010di\u0173 g\u0117rimas, mirkyti lin\u0173 s\u0117menys, turintys […]<\/p>\n","protected":false},"author":2,"featured_media":42598,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-42596","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"\nKlaidingi \u012fsitikinimai apie r\u0117men\u012f trukdo pasveikti - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/klaidingi-isitikinimai-apie-remeni-trukdo-pasveikti\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Klaidingi \u012fsitikinimai apie r\u0117men\u012f trukdo pasveikti - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Vir\u0161kinimo sutrikimai, kai jau\u010diamas deginimas \u201epo duobute\u201c, riaug\u0117jimas, pilvo skausmai, sustojusio skrand\u017eio poj\u016btis ar pykinimas, kankina beveik kas antr\u0105 Lietuvos gyventoj\u0105. 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