{"id":4304,"date":"2015-10-04T17:00:00","date_gmt":"2015-10-04T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/"},"modified":"2015-10-04T17:00:00","modified_gmt":"2015-10-04T19:00:00","slug":"85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/","title":{"rendered":"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas – kaip sielos ir k\u016bno harmonija"},"content":{"rendered":"

\"jakubenas<\/a>\u201e\u017dmogus – nepakei\u010diamas laike, nepakartojamas \u017eem\u0117je. Kiekvienas m\u016bs\u0173 skleid\u017eia gyvenime savo \u0161vies\u0105, ry\u0161ki\u0105 arba blanki\u0105. J\u016bs, Vytautai, skleid\u017eiate ry\u0161ki\u0105 ir ypating\u0105 \u0161vies\u0105\u201c, – tai tik dalis sveikinimo \u017eod\u017ei\u0173 ir nuo\u0161ird\u017eiausi\u0173 link\u0117jim\u0173, kurie 85-ojo gimtadienio proga nuskamb\u0117jo \u0161iluti\u0161kiui, visuomenininkui Vytautui Jakub\u0117nui.   Pasveikinti su rugs\u0117jo 12-\u0105j\u0105 sutiktu jubiliejumi bei palink\u0117ti kasdien\u0117s stipryb\u0117s suskubo artimiausi V.Jakub\u0117no draugai – sporto ir sveikatingumo centro \u201eAt\u0117nai\u201c trener\u0117s J\u016brat\u0117 Gricevi\u010dien\u0117 ir Simona Venckien\u0117, sportuojan\u010di\u0173 senjor\u0173 b\u016brys bei savivaldyb\u0117s Visuomen\u0117s sveikatos biuro direktor\u0117 Virginija Vaivadait\u0117.
<\/strong>
Link\u0117damos gra\u017eiausi\u0173 met\u0173 ir kad niekados \u0161irdyje neb\u016bt\u0173 rudens, o tik d\u017eiaugsmu nus\u0117ti pavasariai, sveikintojos negail\u0117jo jubiliatui nei kompliment\u0173, nei pagyr\u0173, nes vis\u0173 j\u0173 ir vertas sukaktuvininkas.<\/strong>
<\/strong>
Skai\u010diuoja tris am\u017eius
<\/strong>
\u201e\u0160ilut\u0117s naujien\u0173\u201c paklaustas apie metus ir j\u0173 na\u0161t\u0105, pats V.Jakub\u0117nas tik smagiai nusijuok\u0117 sakydamas, kad \u0161iuo metu galima nurodyti jo tris am\u017eius: pagal gimimo liudijim\u0105 jam – 85-eri, pagal savijaut\u0105 – 58-eri, o pagal ezoterin\u012f skai\u010diavim\u0105 – tik 13 met\u0173 (8+5).<\/p>\n

\u201eJei kas nors man\u0119s klausia, kas tu esi, a\u0161 sakau – nei vyras, nei moteris, o tiesiog Mergel\u0117\u201c, – juokauja jubiliatas.   T\u0105dien, kai sportuojantys senjorai sveikino Vytaut\u0105, \u0161is savo ruo\u017etu neliko skolingas – buvo paruo\u0161\u0119s asmenin\u0119 dovan\u0117l\u0119 bendramintei Marijai Bytautienei, rugs\u0117jo 8-\u0105j\u0105 at\u0161ventusiai savo 86-eri\u0173 met\u0173 sukakt\u012f. Su \u0161ia garbaus am\u017eiaus deguti\u0161ke Vytautas susipa\u017eino ir susidraugavo b\u016btent tame pa\u010diame sporto klube prie\u0161 3 metus. \u010cia jie vienas kit\u0105 iki \u0161iol globoja, per treniruotes pasir\u016bpina, kad greta b\u016bt\u0173 j\u0173 kilim\u0117liai, ir pana\u0161iai. \u017dinoma, nepamir\u0161ta ir vienas kito svarbi\u0173 sukak\u010di\u0173.\"jakubenas<\/a><\/p>\n

Sportuoja nuo kariuomen\u0117s<\/strong><\/p>\n

Visada aktyv\u0173 gyvenim\u0105 gyvenantis V.Jakub\u0117nas prisipa\u017eino, kad lankydamas mokykl\u0105 jis b\u0117gdavo i\u0161 k\u016bno kult\u016bros pamok\u0173… Ta\u010diau tarnaudamas kariuomen\u0117je, desantinink\u0173 gretose, nori nenori tur\u0117jo sportuoti.<\/p>\n

\u201eKariuomen\u0117je mane prir\u0117m\u0117. Per did\u017eiausius kar\u0161\u010dius su kari\u0161ka apranga tekdavo \u012fveikti po 25 kilometrus\u201c, – dalijosi prisiminimais jubiliatas. I\u0161lavin\u0119s k\u016bn\u0105, j\u012f sustiprin\u0119s, V.Jakub\u0117nas po keleri\u0173 tarnavimo met\u0173 gr\u012f\u017eo \u012f Lietuv\u0105 ir visai netik\u0117tai papuol\u0117 \u012f sportinink\u0173 gretas.<\/p>\n

\u201eVytai, gelb\u0117k mane\u201c, – prisimena V.Jakub\u0117nas vieno trenerio \u017eod\u017eius, kuriais jis pra\u0161\u0117 prisijungti prie lengvaatle\u010di\u0173 komandos ir dalyvauti var\u017eybose. Tai buvo laikai, kai i\u0161 Bir\u017e\u0173 kil\u0119s V.Jakub\u0117nas savo gyvenimo kelius jau ties\u0117 \u0160ilut\u0117je.<\/p>\n

T\u0105 dien\u0105, kai sulauk\u0117 netik\u0117to kvietimo pakeisti komandos nar\u012f, V.Jakub\u0117nas ir \u012fsiliejo \u012f sportinink\u0173 gretas. \u201eIr b\u0117gimo, ir \u0161uolio \u012f tol\u012f rungtyse u\u017e\u0117miau pirm\u0105sias vietas. Paskui net respublikin\u0117se var\u017eybose i\u0161kovojau antr\u0105j\u0105 viet\u0105\u201c, – sak\u0117 jubiliatas.<\/p>\n

Turi angel\u0105 sarg\u0105<\/strong><\/p>\n

Anot pa\u0161nekovo, gyvenime jam teko daug ir sunkiai dirbti, patirti stipri\u0173 sukr\u0117tim\u0173. \u012egij\u0119s technologo in\u017einieriausspecialyb\u0119, darbavosi statybose, melioracijoje, laisvalaikiu grojo vestuv\u0117se, su \u017emona Inge, kuri buvo \u201evilko vaikas\u201c (taip anks\u010diau vadindavo per kar\u0105 \u012f Lietuv\u0105 atklydusius ir pasimetusius vokie\u010di\u0173 vaikus), u\u017eaugino 5 vaikus.<\/p>\n

\u201eNors jau 2,5 met\u0173 esu na\u0161lys, ta\u010diau ir dabar jau\u010diu \u0161alia \u017emon\u0105\u201c, – sako V.Jakub\u0117nas, prisimindamas skaud\u017eias valandas, praleistas prie Ing\u0117s ligos patalo.<\/p>\n

Jis tikina jau\u010diantis, kad vis\u0105laik ir visur j\u012f lydi angelas sargas. Be to, \u012fsitikino, kad savyje turi ir nepaai\u0161kinam\u0173 energijos gali\u0173, kurios prie\u0161 keliolika met\u0173 pad\u0117jo i\u0161 komos atsigauti \u017emonai bei pagydyti savas ligas – skausmus pilvo ir nugaros srityse.<\/p>\n

Dar jaunyst\u0117je, kai su \u017emona augino vaikus, V.Jakub\u0117nas buvo susirg\u0119s sunkia liga, kurios net gydytojai negal\"jakubenas<\/a>\u0117jo \u012fvardinti. Alinantys ir nesiliaujantys skausmai pilvo srityje, ties diafragma, paguld\u0117 vyr\u0105 \u012f Klaip\u0117dos ligonin\u0117s vadinam\u0105j\u0105 \u201emirtinink\u0173\u201c palat\u0105, kurioje teko laukti operacijos. Ta\u010diau jau nebuvo ai\u0161ku, ar chirurgin\u0117 pagalba kuo pad\u0117s.<\/p>\n

\u201eGul\u0117damas \u201emirtinink\u0173\u201c palatoje nei\u0161tv\u0117riau ligoni\u0173 aiman\u0173, pra\u0161iausi, kad b\u016b\u010diau i\u0161leistas. Sulaukiau tik medik\u0173 pasiprie\u0161inimo, kaltinim\u0173 bei g\u0105sdinim\u0173, ta\u010diau vis tiek pasiekiau savo ir atsisak\u0119s gydymo gr\u012f\u017eau \u012f \u0160ilut\u0119. Bet skausmai kartojosi, tad tur\u0117jau skubiai ka\u017ek\u0105 daryti\u201c, – prisiminimais dalijosi V.Jakub\u0117nas.<\/p>\n

Pirmas \u017eingsnis, kurio jis \u0117m\u0117si sugr\u012f\u017e\u0119s i\u0161 ligonin\u0117s, buvo i\u0161mesti namuose kauptus vaistus. Tuo pa\u010diu jis papra\u0161\u0117 \u017emonos, jog \u0161i turguje nupirkt\u0173 \u012fvairi\u0173 \u017eoleli\u0173.<\/p>\n

\u201eDievas dav\u0117 t\u016bkstant\u012f lig\u0173, o kiekvienai ligai – po \u017eolel\u0119. Taikiau vienas, po to kitas \u017eoleles, kol atradau tinkamas \u012fsismarkavusiai ligai\u201c, – sak\u0117 pa\u0161nekovas.<\/p>\n

Atrado jis ne tik savo ligoms gydyti tinkamas \u017eoleles, bet ir pakeit\u0117 mitybos \u012fpro\u010dius, o tai keliskart pakeit\u0117 fizin\u0119 savijaut\u0105 \u012f gera.<\/p>\n

\u0160iuo metu jis sako negeriantis joki\u0173 vaist\u0173, nevartojantis druskos, cukraus ir beveik nevalgantis m\u0117sos, vengia ir kepto bei r\u016bkyto maisto. Tod\u0117l jo namuose galima rasti dar \u017emonos palikto, u\u017esistov\u0117jusio cukraus.<\/p>\n

U\u017esiminus apie sport\u0105 ir treniruotes, kurios sporto ir sveikatingumo klube \u201eAt\u0117nai\u201c vyksta du kartus per savait\u0119, V.Jakub\u0117nas, sako: \u201e\u017dmogaus k\u016bnui ir sielai labai svarbi harmonija. J\u0105 padeda palaikyti sportas. Kai dvasia su k\u016bnu harmoningi, nekimba jokios ligos\u201c.<\/p>\n

Atsisveikin\u0119s jubiliatas d\u017eiaugsmingai i\u0161skub\u0117jo pas nekantriai laukian\u010dias drauges – sportuojan\u010dias senjoras – at\u0161v\u0119sti savo garbingos sukakties.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201e\u017dmogus – nepakei\u010diamas laike, nepakartojamas \u017eem\u0117je. Kiekvienas m\u016bs\u0173 skleid\u017eia gyvenime savo \u0161vies\u0105, ry\u0161ki\u0105 arba blanki\u0105. J\u016bs, Vytautai, skleid\u017eiate ry\u0161ki\u0105 ir ypating\u0105 \u0161vies\u0105\u201c, – tai tik dalis sveikinimo \u017eod\u017ei\u0173 ir nuo\u0161ird\u017eiausi\u0173 link\u0117jim\u0173, kurie 85-ojo gimtadienio proga nuskamb\u0117jo \u0161iluti\u0161kiui, visuomenininkui Vytautui Jakub\u0117nui.   Pasveikinti su rugs\u0117jo 12-\u0105j\u0105 sutiktu jubiliejumi bei palink\u0117ti kasdien\u0117s stipryb\u0117s suskubo artimiausi V.Jakub\u0117no draugai – […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":{"0":"post-4304","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sveikatos-saltinis"},"yoast_head":"\n85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas - kaip sielos ir k\u016bno harmonija - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas - kaip sielos ir k\u016bno harmonija - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u201e\u017dmogus – nepakei\u010diamas laike, nepakartojamas \u017eem\u0117je. Kiekvienas m\u016bs\u0173 skleid\u017eia gyvenime savo \u0161vies\u0105, ry\u0161ki\u0105 arba blanki\u0105. J\u016bs, Vytautai, skleid\u017eiate ry\u0161ki\u0105 ir ypating\u0105 \u0161vies\u0105\u201c, – tai tik dalis sveikinimo \u017eod\u017ei\u0173 ir nuo\u0161ird\u017eiausi\u0173 link\u0117jim\u0173, kurie 85-ojo gimtadienio proga nuskamb\u0117jo \u0161iluti\u0161kiui, visuomenininkui Vytautui Jakub\u0117nui.   Pasveikinti su rugs\u0117jo 12-\u0105j\u0105 sutiktu jubiliejumi bei palink\u0117ti kasdien\u0117s stipryb\u0117s suskubo artimiausi V.Jakub\u0117no draugai – […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-04T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2015\/RUGSEJIS\/29\/thumbnails\/thumb_jakubenas_DSCN8823.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas – kaip sielos ir k\u016bno harmonija\",\"datePublished\":\"2015-10-04T19:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\\\/\"},\"wordCount\":896,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\\\/\",\"name\":\"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas - 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kaip sielos ir k\u016bno harmonija - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/","og_locale":"lt_LT","og_type":"article","og_title":"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas - kaip sielos ir k\u016bno harmonija - \u0160ilut\u0117s naujienos","og_description":"\u201e\u017dmogus – nepakei\u010diamas laike, nepakartojamas \u017eem\u0117je. Kiekvienas m\u016bs\u0173 skleid\u017eia gyvenime savo \u0161vies\u0105, ry\u0161ki\u0105 arba blanki\u0105. J\u016bs, Vytautai, skleid\u017eiate ry\u0161ki\u0105 ir ypating\u0105 \u0161vies\u0105\u201c, – tai tik dalis sveikinimo \u017eod\u017ei\u0173 ir nuo\u0161ird\u017eiausi\u0173 link\u0117jim\u0173, kurie 85-ojo gimtadienio proga nuskamb\u0117jo \u0161iluti\u0161kiui, visuomenininkui Vytautui Jakub\u0117nui.   Pasveikinti su rugs\u0117jo 12-\u0105j\u0105 sutiktu jubiliejumi bei palink\u0117ti kasdien\u0117s stipryb\u0117s suskubo artimiausi V.Jakub\u0117no draugai – […]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2015-10-04T19:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2015\/RUGSEJIS\/29\/thumbnails\/thumb_jakubenas_DSCN8823.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas – kaip sielos ir k\u016bno harmonija","datePublished":"2015-10-04T19:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/"},"wordCount":896,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/85-eriu-sulaukusiam-silutiskiui-sportas-kaip-sielos-ir-kuno-harmonija\/","name":"85-eri\u0173 sulaukusiam \u0161iluti\u0161kiui sportas - 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