{"id":4329,"date":"2018-05-13T09:00:00","date_gmt":"2018-05-13T11:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/grozio-specialiste-i-budvytiene-jeigu-esi-sveikas-sypsaisi-tai-ir-tavo-oda-spindes\/"},"modified":"2018-05-13T09:00:00","modified_gmt":"2018-05-13T11:00:00","slug":"grozio-specialiste-i-budvytiene-jeigu-esi-sveikas-sypsaisi-tai-ir-tavo-oda-spindes","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/grozio-specialiste-i-budvytiene-jeigu-esi-sveikas-sypsaisi-tai-ir-tavo-oda-spindes\/","title":{"rendered":"Gro\u017eio specialist\u0117 I.Budvytien\u0117: \u201eJeigu esi sveikas, \u0161ypsaisi, tai ir tavo oda spind\u0117s\u201c"},"content":{"rendered":"<p><a href=\"\/\/silutesnaujienos.lt\/images\/stories\/2018\/05\/05_08\/Budvytiene.jpg\" class=\"jcepopup\" rel=\"caption[17 met\u0173 gro\u017eio srityje dirbanti I.Budvytien\u0117 pataria, kaip savo veido oda r\u016bpintis pavasar\u012f.] noopener noreferrer\" target=\"_blank\" data-rel=\"lightbox-gallery-2jnUZ4RN\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2018\/05\/05_08\/Budvytiene.jpg\" alt=\"Budvytiene\" title=\"\" class=\"caption\" style=\"margin: 5px; float: left;\" height=\"408\" width=\"306\" \/><\/a><strong>\u201eKartais moterys odini\u0173 bat\u0173 prie\u017ei\u016brai skiria daugiau d\u0117mesio negu savo k\u016bno odai. O juk oda svarbus m\u016bs\u0173 k\u016bno organas, jeigu j\u0105 i\u0161tiestume b\u016bt\u0173 du kvadratiniai metrai\u201c, &#8211; sako jau 17 met\u0173 gro\u017eio srityje dirbanti Irena Budvytien\u0117.<br \/><\/strong><br \/><strong>Anot jos, at\u0117jus pavasariui, moterys susiduria su tam tikromis odos problemomis &#8211; sausumu, \u0161erpetavimu, paraudimais. B\u016btent \u0161iuo met\u0173 laiku oda jautr\u0117ja ir jai b\u016btina ne tik kasdien\u0117, bet ir papildoma prie\u017ei\u016bra.<br \/><\/strong><br \/><strong>Oda atspindi viso organizmo b\u016bkl\u0119, tod\u0117l svarbu j\u0105 maitinti i\u0161 vidaus, gerti daug vandens. O vienas esmini\u0173 dalyk\u0173 veide yra \u0161ypsena &#8211; jeigu mes b\u016bsime laimingi, tai ir m\u016bs\u0173 oda spind\u0117s.<\/strong><strong><br \/><\/strong><br \/><strong>Veido prie\u017ei\u016bros <\/strong><strong>\u017eingsniai<br \/><\/strong><br \/>Mes gyvename tokioje geografin\u0117je zonoje, kurioje oda labai ken\u010dia. Saugodami save \u017eiem\u0105 aunam\u0117s batus, maunam\u0117s kojines, pir\u0161tines, paltus, kepures, o veido od\u0105 da\u017eniausiai pamir\u0161tame. Anot I.Budvytien\u0117s, jeigu pri\u017ei\u016br\u0117tume od\u0105 \u017eiem\u0105 teisingai, pavasar\u012f netur\u0117tume problem\u0173. <br \/>Vis\u0173 pirma reikia \u017einoti savo odos tip\u0105, o v\u0117liau pasirinkti tinkam\u0105 prie\u017ei\u016br\u0105. Ji skirstoma \u012f kasdien\u0119 ir papildom\u0105. \u201eGerai, kai moterys eina \u012f gro\u017eio salonus ir kartas nuo karto pasidaro specialias proced\u016bras. Visgi net brangiausios proced\u016bros nepad\u0117s, jeigu kiekvien\u0105 dien\u0105 nepri\u017ei\u016br\u0117site veido odos\u201c, &#8211; sako \u017einov\u0117.<\/p>\n<p>Kasdien\u0117 odos prie\u017ei\u016bra, anot jos, susideda i\u0161 ryto ir vakaro rutinos. Labai svarbu kiekvien\u0105 ryt\u0105 ir vakar\u0105 valyti veido od\u0105, j\u0105 tonizuoti ir pamaitinti. Veido neu\u017etenka vien vandeniu nuplauti, reikia naudoti valymo priemones &#8211; prausiklius arba jeigu oda jautri &#8211; pienelius.<\/p>\n<p>Antrasis \u017eingsnis &#8211; tonizavimas. Tonikas atstato veido odos ph, atveria poras ir paruo\u0161ia j\u0105 tre\u010diajam \u017eingsniui &#8211; kremo arba serumo pri\u0117mimui. Anot Irenos, b\u016bt\u0173 idealu, jeigu prie\u0161 pasitepdama kremu, moteris naudot\u0173 serum\u0105. Naudojant kartu serum\u0105 ir krem\u0105, produkt\u0173 veiksmingumas padid\u0117ja 4-5 kartus. Serumai da\u017eniausiai sukurti vandeniniu pagrindu, o kremai riebaliniu. <\/p>\n<p>Atliekant kasdienin\u0119 prie\u017ei\u016br\u0105 reikia nepamir\u0161ti ir paaki\u0173 odos, kuri yra plonesn\u0117, jautresn\u0117. \u0160i\u0105 srit\u012f reik\u0117t\u0173 tepti specialiais kremais. Vyresn\u0117ms moterims dar yra kuriami special\u016bs kremai odai apie l\u016bpas. <\/p>\n<p>Moterims, sakan\u010dioms, jog jos neturi tiek laiko ryt\u0105 ir vakare, Irena atsako, kad tai u\u017etrunka ne ilgiau kaip dvi minutes.<\/p>\n<p><strong>Papildoma prie\u017ei\u016bra<\/strong><\/p>\n<p>Veido odai b\u016btina ir papildoma prie\u017ei\u016bra &#8211; kart\u0105 ar du per savait\u0119 negyvas l\u0105steles reikia nu\u0161veisti \u0161veitikliais. <\/p>\n<p>\u201eKartais moterys bijo t\u0173 \u0161veitikli\u0173, nes joms atrodo, kad jeigu j\u0173 oda jautri, tai \u0161veisti negalima. Ta\u010diau jeigu mes nenu\u0161vei\u010diame surag\u0117jusio sluoksnio nuo odos, net brangiausias kremas nepagerins jos b\u016bkl\u0117s\u201c, &#8211; teigia I.Budvytien\u0117.<\/p>\n<p>\u0160vei\u010diamieji kristaliukai b\u016bna pagaminti i\u0161 cukraus, druskos, rie\u0161ut\u0173 kevaliuk\u0173. \u0160ios dalel\u0117s b\u016bna didesn\u0117s ir smulkesn\u0117s. Jei oda jautresn\u0117 arba sausesn\u0117, rekomenduojama naudoti \u0161veitikl\u012f su smulkesniu abrazyvu ir atvirk\u0161\u010diai.<\/p>\n<p>Jeigu oda yra labai jautri ar spoguota, kaip alternatyva \u0161veitikliams su kietosiomis dalel\u0117mis, yra \u0161veitikliai su vadinamosiomis aha r\u016bg\u0161timis, kurios padeda odai atsisluoksniuoti be \u0161veitimo. Tos med\u017eiagos po truput\u012f tirpdo negyvas odos l\u0105steles ir ji tampa gra\u017ei, \u0161velni, spindinti.<\/p>\n<p>Dar viena papildomos prie\u017ei\u016bros priemon\u0117 &#8211; kauk\u0117s, kuri\u0173 yra \u012fvairi\u0173: dr\u0117kinan\u010di\u0173, atstatan\u010di\u0173. Po \u017eiemos svarbios dr\u0117kinan\u010dios kauk\u0117s, kurios padeda odai tapti gyvybinga. Anot I.Budvytien\u0117s, l\u0105stel\u0117, neturinti dr\u0117gm\u0117s yra suvytusi kaip obuolys pavasar\u012f parne\u0161tas i\u0161 r\u016bsio. Kai l\u0105stel\u0117 prisotinta dr\u0117gm\u0117s, ji atrodo kaip obuolys i\u0161 prekybos centro&#8230; \u201eJeigu mes odai nieko neduosime, b\u016bsime kaip tie suvyt\u0119 obuoliai\u201c, &#8211; sako ji.<\/p>\n<p>Irena taip pat primena, kad veido oda baigiasi ne ties smakru, bet ties dekolte sritimi, o visus odos prie\u017ei\u016brai skirtus produktus reikia tepti auk\u0161tyn, \u012f vir\u0161\u0173. <\/p>\n<p><strong>\u0160ypsena &#8211; svarbiausia<\/strong><\/p>\n<p>I\u0161 savo klien\u010di\u0173 Irena da\u017enai girdi, kad daugum\u0105 priemoni\u0173 jos turi savo lentynose, ta\u010diau da\u017enai pamir\u0161ta jomis pasinaudoti. \u010cia pat ji pasako da\u017enai girdim\u0105 fraz\u0119, jog iki&nbsp; 20 met\u0173 gro\u017eis yra Dievo dovana, nuo 20 iki 30 reikia truput\u012f padirb\u0117ti, o 40-metei gra\u017ei oda &#8211; juodas darbas. Taigi turi pasistengti, kad oda b\u016bt\u0173 gra\u017ei, spind\u0117t\u0173. <\/p>\n<p>Ai\u0161ku, odos&nbsp; b\u016bkl\u0117 priklauso ir nuo kit\u0173 veiksni\u0173 &#8211; am\u017eiaus, gen\u0173, gyvenimo b\u016bdo, darbo s\u0105lyg\u0173. Did\u017eiausias sveikos odos prie\u0161as yra saul\u0117, kurioje kaitintis taip m\u0117gsta moterys. Odai taip pat kenkia ir r\u016bkymas, kurio metu i\u0161siskiria daug odai kenksming\u0173 med\u017eiag\u0173. Odos b\u016bklei svarbu ir kiek i\u0161geriame vandens: vienam k\u016bno kilogramui reik\u0117t\u0173 i\u0161gerti 30 ml vandens per dien\u0105, kuris od\u0105 pridr\u0117kina i\u0161 vidaus.<\/p>\n<p>Irena taip pat sako, kad jeigu \u017emogus nesugeba susikurti laimingo gyvenimo, tai taip pat atsispindi jo odoje. \u017dvelgiant \u012f vyresnio \u017emogaus veid\u0105, i\u0161 jo rauk\u0161li\u0173 matyti, ar jis \u0161ypsojosi, ar buvo labiau piktas, ar jis i\u0161 laim\u0117s rauk\u0161l\u0117tas, ar i\u0161 pyk\u010dio. <\/p>\n<p>\u201eJeigu mes b\u016bsime sveikos, \u0161ypsosim\u0117s, tai ir oda \u0161vyt\u0117s. \u0160ypsena yra svarbiausias dalykas. Jeigu esi sveikas, d\u017eiaugiesi gyvenimu, \u0161ypsaisi, tai ir oda spindi\u201c, &#8211; sako ji.<\/p>\n<p><strong>Brandesnei odai &#8211; priemon\u0117s brangesn\u0117s<\/strong><\/p>\n<p>Vyresnei moteriai reikia intensyvesni\u0173 odos prie\u017ei\u016bros priemoni\u0173, kurios da\u017enai b\u016bna brangesn\u0117s. Anot I.Budvytien\u0117s, taip yra tod\u0117l, kad mokslininkai kuria efektyvesnes med\u017eiagas, kurios ma\u017eint\u0173 rauk\u0161l\u0117tum\u0105 ir didint\u0173 dr\u0117gm\u0119.<\/p>\n<p>\u201eM\u016bs\u0173 odos l\u0105stel\u0117s sum\u016brytos kaip plytos sienoje. Tarpodinis sluoksnis, kolagenas, sulipdo l\u0105steles, ta\u010diau senstant jo m\u016bs\u0173 oda gamina vis ma\u017eiau. Sen\u0117jimo procesas vyksta, to cemento neb\u0117ra, plytos pradeda kristi\u201c, &#8211; vaizd\u017eiai pasakoja Irena.<\/p>\n<p>Tad kurdami produktus vyresn\u0117ms moterims, mokslininkai stengiasi palaikyti tas l\u0105steles sulipusias, kad j\u0173 kuriami produktai atlikt\u0173 kolageno sintez\u0119. Yra ir toki\u0173 krem\u0173, kurie ne i\u0161 i\u0161or\u0117s duoda kolageno, bet skatina od\u0105 j\u012f gaminti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eKartais moterys odini\u0173 bat\u0173 prie\u017ei\u016brai skiria daugiau d\u0117mesio negu savo k\u016bno odai. O juk oda svarbus m\u016bs\u0173 k\u016bno organas, jeigu j\u0105 i\u0161tiestume b\u016bt\u0173 du kvadratiniai metrai\u201c, &#8211; sako jau 17 met\u0173 gro\u017eio srityje dirbanti Irena Budvytien\u0117.Anot jos, at\u0117jus pavasariui, moterys susiduria su tam tikromis odos problemomis &#8211; sausumu, \u0161erpetavimu, paraudimais. B\u016btent \u0161iuo met\u0173 laiku oda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4329","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gro\u017eio specialist\u0117 I.Budvytien\u0117: \u201eJeigu esi sveikas, \u0161ypsaisi, tai ir tavo oda spind\u0117s\u201c - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/grozio-specialiste-i-budvytiene-jeigu-esi-sveikas-sypsaisi-tai-ir-tavo-oda-spindes\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gro\u017eio specialist\u0117 I.Budvytien\u0117: \u201eJeigu esi sveikas, \u0161ypsaisi, tai ir tavo oda spind\u0117s\u201c - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u201eKartais moterys odini\u0173 bat\u0173 prie\u017ei\u016brai skiria daugiau d\u0117mesio negu savo k\u016bno odai. 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