{"id":4353,"date":"2011-10-28T07:00:00","date_gmt":"2011-10-28T09:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/"},"modified":"2011-10-28T07:00:00","modified_gmt":"2011-10-28T09:00:00","slug":"kai-mes-kartu-mes-stipresni","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/","title":{"rendered":"Kai mes kartu, mes stipresni"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a target=\"_blank\" rel=\"title[B\u016bsimieji pirmokai.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/10_24\/zvaigzdute_psichologai_2658.jpg\" data-rel=\"lightbox-gallery-PMdz33en\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"zvaigzdute psichologai 2658\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/10_24\/thumbnails\/thumb_zvaigzdute_psichologai_2658.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Visi skiriame daug d\u0117mesio savo vaik\u0173 fizinei b\u016bklei &#8211; norime b\u016bti tikri, kad jie sveikai ir so\u010diai pavalg\u0119, \u0161iltai apsireng\u0119, skatiname juos sportuoti ir taip tapti stipriais. Bet ar pakankamai d\u0117mesio skiriame j\u0173 emocinei savijautai ir gerovei? Kaip jie jau\u010diasi? Kaip vertina save? Kaip jiems sekasi bendrauti su kitais vaikais? Kaip \u012fveikia li\u016bdes\u012f, nusivylim\u0105 ar kitus emocinius sunkumus?<\/strong><\/p>\n<p>Man, kaip prie\u0161mokyklinio ugdymo pedagogei ir b\u016bsimos pirmok\u0117s mamai, labai svarbu, kokius geb\u0117jimus \u012fgis mano ugdytiniai, kaip jiems seksis mokykloje, ar tur\u0117s motyvacij\u0105 mokytis.<\/p>\n<p>Analizuodama savo patirt\u012f, pastebiu, kad prie\u0161mokyklin\u0117je grup\u0117je nema\u017eai vaik\u0173 (ypa\u010d berniuk\u0173) savo problemas, nesutarimus sprend\u017eia j\u0117ga, mu\u0161tyn\u0117mis, u\u017egauliojimu.<\/p>\n<p>Siekdama, jog vaikai u\u017eaugt\u0173 emoci\u0161kai sveiki ir b\u016bt\u0173 laimingi&nbsp; \u0161iandien, d\u017eiaugiuosi, kad jau 11 met\u0173 lop\u0161elyje &#8211; dar\u017eelyje \u201e\u017dvaig\u017edut\u0117\u201c \u012fgyvendiname tarptautin\u0119 program\u0105 \u201eZipio draugai\u201c, kuri moko 5-7 met\u0173 vaikus, kaip \u012fveikti kasdienius sunkumus, suvokti savo jausmus ir kalb\u0117ti apie juos, ie\u0161koti priimtin\u0173 b\u016bd\u0173 su savo jausmais susitvarkyti.<\/p>\n<p>M\u016bs\u0173 darbas grind\u017eiamas mintimi, jog labai svarbu nuo ma\u017e\u0173 dien\u0173 r\u016bpintis vaiko emocine gerove bei stiprinti jo psichin\u0119 sveikat\u0105, kad ateityje nereik\u0117t\u0173 spr\u0119sti rimt\u0173 psichologini\u0173 ar kitoki\u0173 problem\u0173, \u012fveikti priklausomybi\u0173. Valand\u0117li\u0173 metu skatinu vaikus neu\u017esiskl\u0119sti, nelikti vieniems su&nbsp; problemomis, mokau \u012f\u017evelgti sprendimo b\u016bdus ir galimybes, \u012fgyti visuomeninio gyvenimo \u012fg\u016bd\u017ei\u0173.<\/p>\n<p>Programoje dalyvaujantys vaikai kvie\u010diami naudotis auksine taisykle: \u201eGera i\u0161eitis yra ta, kuri padeda pasijusti geriau ir nekenkia aplinkiniams\u201c.<\/p>\n<p>Bendraudama su pradini\u0173 klasi\u0173 pedagogais pasteb\u0117jau, kad programoje paskutiniais dar\u017eelio lankymo metais dalyvav\u0119 vaikai lengviau prisitaiko prie mokyklos tvarkos ir aplinkos, grei\u010diau susiranda draug\u0173, turi ma\u017eiau problem\u0173 ir atkakliau siekia jas \u012fveikti. Jie pradeda taikyti daugiau ir \u012fvairesni\u0173 programoje i\u0161mokt\u0173 b\u016bd\u0173: pasakyti ties\u0105, atsipra\u0161yti, atviriau kalbasi su t\u0117vais, nevengia kreiptis pagalbos namuose ir mokykloje, stengiasi pad\u0117ti kitiems, ma\u017e\u0117ja vaik\u0173 agresyvaus, nevaldomo elgesio atvej\u0173, did\u0117ja d\u0117mesingumas.<\/p>\n<p>Nors program\u0105 \u012fgyvendina tam specialiai pasireng\u0119 profesional\u016bs pedagogai, t\u0117v\u0173 vaidmuo &#8211; itin svarbus. Nor\u0117dami t\u0117veliams pad\u0117ti, kartu su V\u0160\u012e \u201ePsichologin\u0117 parama ir konsultavimas\u201c vykdome projekt\u0105 \u201eKai mes kartu &#8211; mes stipresni\u201c. Projekto vykdymo metu teikiamos paslaugos \u0161eimai: individualios psichologo, psichoterapeuto, socialinio darbuotojo konsultacijos, vedama t\u0117v\u0173 tarpusavio paramos grup\u0117, pozityvios t\u0117vyst\u0117s \u012fg\u016bd\u017ei\u0173 lavinimo grup\u0117, kur t\u0117veliai mokosi geriau suprasti save ir savo vaik\u0105, su\u017eino apie vaik\u0173 raid\u0105, j\u0173 vystymosi ypatumus.<\/p>\n<p>Prie\u0161mokyklinio am\u017eiaus vaik\u0173 raidos periodas yra labai sud\u0117tingas. Nuo to, kaip su jais elgiamasi, kiek pagalbos ir paramos jie gaus, priklausys jo mokymosi s\u0117km\u0117 pirmoje klas\u0117je.<\/p>\n<p><em>\u017dydron\u0117 ALENI\u010cEVIEN\u0116,<\/em><br \/><em>l\/d \u201e\u017dvaig\u017edut\u0117\u201c prie\u0161mokyklinio ugdymo pedagog\u0117<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Visi skiriame daug d\u0117mesio savo vaik\u0173 fizinei b\u016bklei &#8211; norime b\u016bti tikri, kad jie sveikai ir so\u010diai pavalg\u0119, \u0161iltai apsireng\u0119, skatiname juos sportuoti ir taip tapti stipriais. Bet ar pakankamai d\u0117mesio skiriame j\u0173 emocinei savijautai ir gerovei? Kaip jie jau\u010diasi? Kaip vertina save? Kaip jiems sekasi bendrauti su kitais vaikais? Kaip \u012fveikia li\u016bdes\u012f, nusivylim\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4353","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kai mes kartu, mes stipresni - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kai mes kartu, mes stipresni - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Visi skiriame daug d\u0117mesio savo vaik\u0173 fizinei b\u016bklei &#8211; norime b\u016bti tikri, kad jie sveikai ir so\u010diai pavalg\u0119, \u0161iltai apsireng\u0119, skatiname juos sportuoti ir taip tapti stipriais. Bet ar pakankamai d\u0117mesio skiriame j\u0173 emocinei savijautai ir gerovei? Kaip jie jau\u010diasi? Kaip vertina save? Kaip jiems sekasi bendrauti su kitais vaikais? Kaip \u012fveikia li\u016bdes\u012f, nusivylim\u0105 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-10-28T09:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/10_24\/thumbnails\/thumb_zvaigzdute_psichologai_2658.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Kai mes kartu, mes stipresni\",\"datePublished\":\"2011-10-28T09:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/\"},\"wordCount\":465,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/\",\"name\":\"Kai mes kartu, mes stipresni - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"datePublished\":\"2011-10-28T09:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-mes-kartu-mes-stipresni\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kai mes kartu, mes stipresni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"sameAs\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\"],\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/ruta\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kai mes kartu, mes stipresni - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/","og_locale":"lt_LT","og_type":"article","og_title":"Kai mes kartu, mes stipresni - \u0160ilut\u0117s naujienos","og_description":"&nbsp; Visi skiriame daug d\u0117mesio savo vaik\u0173 fizinei b\u016bklei &#8211; norime b\u016bti tikri, kad jie sveikai ir so\u010diai pavalg\u0119, \u0161iltai apsireng\u0119, skatiname juos sportuoti ir taip tapti stipriais. Bet ar pakankamai d\u0117mesio skiriame j\u0173 emocinei savijautai ir gerovei? Kaip jie jau\u010diasi? Kaip vertina save? Kaip jiems sekasi bendrauti su kitais vaikais? Kaip \u012fveikia li\u016bdes\u012f, nusivylim\u0105 [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2011-10-28T09:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/10_24\/thumbnails\/thumb_zvaigzdute_psichologai_2658.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Kai mes kartu, mes stipresni","datePublished":"2011-10-28T09:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/"},"wordCount":465,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/","name":"Kai mes kartu, mes stipresni - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"datePublished":"2011-10-28T09:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-mes-kartu-mes-stipresni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Kai mes kartu, mes stipresni"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"sameAs":["https:\/\/www.silutesnaujienos.lt\/lt"],"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=4353"}],"version-history":[{"count":0,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4353\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=4353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=4353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=4353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}