{"id":4364,"date":"2011-11-13T13:00:00","date_gmt":"2011-11-13T15:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\/"},"modified":"2011-11-13T13:00:00","modified_gmt":"2011-11-13T15:00:00","slug":"kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\/","title":{"rendered":"Kas nutinka \u017emogaus organizmui i\u0161g\u0117rus stiklin\u0119 kolos"},"content":{"rendered":"<p style=\"text-align: left;\"><a type=\"image\" class=\"jcepopup\" target=\"_blank\" rel=\"caption[indiaatnet.com nuotr.] noopener noreferrer\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/11\/11_10\/coca-cola-india.jpg\" data-rel=\"lightbox-gallery-MBLavRiS\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"indiaatnet.com nuotr.\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/11\/11_10\/thumbnails\/thumb_coca-cola-india.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Viena stiklin\u0117 kolos i\u0161 organizmo pa\u0161alina daugyb\u0119 reikaling\u0173 vitamin\u0173, apkrauna kepenis sunkiu darbu ir padidina insulino kiek\u012f. <\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Naujien\u0173 agent\u016bra \u201eRia Novosti\u201c pateik\u0117 informacij\u0105, kaip sureaguoja \u017emogaus organizmas \u012f stiklin\u0119 kolos.<\/strong><strong><br \/> <\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Per pirmas 10 minu\u010di\u0173<\/strong> \u012f \u017emogaus organizm\u0105 patenka 10 \u0161auk\u0161teli\u0173 cukraus (tai yra rekomenduojama paros norma). Ta\u010diau pykinimo nuo saldumo j\u016bs nepajusite, kadangi j\u012f mal\u0161ins fosforo r\u016bg\u0161tis.<\/p>\n<p style=\"text-align: justify;\"><strong>Per 20 minu\u010di\u0173<\/strong> insulino lygis organizme ims kilti. Kepenys cukr\u0173 prad\u0117s versti riebalais.<\/p>\n<p style=\"text-align: justify;\"><strong>Per 40 minu\u010di\u0173<\/strong> pasibaigia kofeino pasisavinimas. Aki\u0173 vyzd\u017eiai ima pl\u0117stis. Kraujo spaudimas ima killti, kadangi kepenys likusi\u0105 cukraus dal\u012f i\u0161skiria \u012f kraujotak\u0105. Suma\u017e\u0117j\u0119s cukraus kiekis organizme sukelia alk\u012f. Ta\u010diau dingsta miieguistumas, kadangi j\u012f i\u0161vaiko blokuojami adenozino receptoriai smegenyse .<\/p>\n<p style=\"text-align: justify;\"><strong>Per 45 minutes<\/strong>&nbsp;organizme padid\u0117ja dopamino kiekis ir tokiu b\u016bdu stimuliuoja smegen\u0173 malonum\u0173 centrus. Taip pat veikia ir heroinas.<\/p>\n<p style=\"text-align: justify;\"><strong>Per 1 valand\u0105<\/strong>&nbsp;fosforo r\u016bg\u0161tis \u017earnyne sujungia kalc\u012f, magn\u012f ir cink\u0105, kurie v\u0117liau pa\u0161alinami su \u0161lapimu.<\/p>\n<p style=\"text-align: justify;\"><strong>Po 1 valandos<\/strong> prasideda \u0161lapimo i\u0161siskirim\u0105 skatinintis poveikis. Kalcis, magnis, cinkas (kurie yra b\u016btini kaulams) taip pat elektrolitai \u0161alinami i\u0161 organizmo. J\u016bs tapsite irzlus ir mieguistas.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.ekodiena.lt\"><img loading=\"lazy\" decoding=\"async\" alt=\"ekologo\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/LOGO\/ekologo.jpg\" height=\"49\" width=\"145\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viena stiklin\u0117 kolos i\u0161 organizmo pa\u0161alina daugyb\u0119 reikaling\u0173 vitamin\u0173, apkrauna kepenis sunkiu darbu ir padidina insulino kiek\u012f. Naujien\u0173 agent\u016bra \u201eRia Novosti\u201c pateik\u0117 informacij\u0105, kaip sureaguoja \u017emogaus organizmas \u012f stiklin\u0119 kolos. Per pirmas 10 minu\u010di\u0173 \u012f \u017emogaus organizm\u0105 patenka 10 \u0161auk\u0161teli\u0173 cukraus (tai yra rekomenduojama paros norma). Ta\u010diau pykinimo nuo saldumo j\u016bs nepajusite, kadangi j\u012f mal\u0161ins [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4364","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kas nutinka \u017emogaus organizmui i\u0161g\u0117rus stiklin\u0119 kolos - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kas nutinka \u017emogaus organizmui i\u0161g\u0117rus stiklin\u0119 kolos - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Viena stiklin\u0117 kolos i\u0161 organizmo pa\u0161alina daugyb\u0119 reikaling\u0173 vitamin\u0173, apkrauna kepenis sunkiu darbu ir padidina insulino kiek\u012f. Naujien\u0173 agent\u016bra \u201eRia Novosti\u201c pateik\u0117 informacij\u0105, kaip sureaguoja \u017emogaus organizmas \u012f stiklin\u0119 kolos. Per pirmas 10 minu\u010di\u0173 \u012f \u017emogaus organizm\u0105 patenka 10 \u0161auk\u0161teli\u0173 cukraus (tai yra rekomenduojama paros norma). Ta\u010diau pykinimo nuo saldumo j\u016bs nepajusite, kadangi j\u012f mal\u0161ins [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-11-13T15:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/11\/11_10\/thumbnails\/thumb_coca-cola-india.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Kas nutinka \u017emogaus organizmui i\u0161g\u0117rus stiklin\u0119 kolos\",\"datePublished\":\"2011-11-13T15:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\\\/\"},\"wordCount\":199,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kas-nutinka-zmogaus-organizmui-isgerus-stikline-kolos\\\/\",\"name\":\"Kas nutinka \u017emogaus organizmui i\u0161g\u0117rus stiklin\u0119 kolos - 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