{"id":4381,"date":"2011-12-24T12:00:00","date_gmt":"2011-12-24T14:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/internete-rastas-liaudiskas-metodas-padejo-iveikti-sinusita\/"},"modified":"2011-12-24T12:00:00","modified_gmt":"2011-12-24T14:00:00","slug":"internete-rastas-liaudiskas-metodas-padejo-iveikti-sinusita","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/internete-rastas-liaudiskas-metodas-padejo-iveikti-sinusita\/","title":{"rendered":"Internete rastas liaudi\u0161kas metodas pad\u0117jo \u012fveikti sinusit\u0105"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[Liaudis pataria, jog sinusit\u0105 galima i\u0161gydyti panaudojus \u010desnakus, sviest\u0105 ir bulves. \/ Stock.XCHNG nuotr.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/12\/12_23\/cesnakas.jpg\" data-rel=\"lightbox-gallery-ldENBEcz\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"Liaudis pataria, jog sinusit\u0105 galima i\u0161gydyti panaudojus \u010desnakus, sviest\u0105 ir bulves. \/ Stock.XCHNG nuotr.\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/12\/12_23\/thumbnails\/thumb_cesnakas.jpg\" width=\"307\" height=\"230\" \/><\/a><strong>Lietuvos vie\u0161osiose bibliotekose vykusios tiesiogin\u0117s vaizdo transliacijos internetu \u201eSveikatos paslaptys\u201c ne tik sulauk\u0117 didelio gyventoj\u0173 susidom\u0117jimo, bet ir paskatino pasidalinti internete surastais \u012fdomiais sveikatos stiprinimo metodais. <\/strong><\/p>\n<p><strong>Po transliacij\u0173 vykusiame \u201eSveikatos paslap\u010di\u0173\u201c konkurse i\u0161rinkta geriausia istorija, atskleid\u017eianti, kaip pasinaudojus liaudi\u0161komis priemon\u0117mis \u2013 \u010desnakais, sviestu ir bulv\u0117mis, \u012fveikti sinusit\u0105. \u0160ios istorijos autor\u0117 \u2013 uteni\u0161k\u0117 S. Gestautien\u0117, internete rastos informacijos pagalba i\u0161sigyd\u017eiusi \u012fkyri\u0105 lig\u0105.<\/strong><\/p>\n<p>\u201eIe\u0161kodami kasdienei bui\u010diai naudingos informacijos, vis daugiau senjor\u0173 ir kaimo gyventoj\u0173 naudojasi internetu bei skaitmeniniu turiniu. Prie to intensyviai prisideda bibliotekose rengiamos transliacijos bei konkursai, skatinantys savaranki\u0161kai naudotis interneto galimyb\u0117mis.<\/p>\n<p>Transliacij\u0173 \u201eSveikatos paslaptys\u201c metu gyventojai susipa\u017eino su nat\u016braliais lig\u0173 gydymo ir sveikatos stiprinimo metodais, o po jos vyk\u0119s konkursas parod\u0117, kad internete galima rasti kiekvienam nauding\u0173 patarim\u0173 sveikatos tema. Konkurso dalyviai asmeniniais pavyzd\u017eiais atskleid\u0117, kaip interneto pagalba pavyko pagerinti sveikat\u0105, rasti sau tinkam\u0105 sveikos gyvensenos recept\u0105\u201c, \u2013 sak\u0117 projekto \u201eBibliotekos pa\u017eangai\u201c vadovas K\u0119stutis Ju\u0161kevi\u010dius.<\/p>\n<p>Konkursui \u201eSveikatos paslaptys\u201c bibliotek\u0173 lankytojai ir internautai atsiunt\u0117 kelias de\u0161imtis pasakojim\u0173. Konkurso komisija geriausia istorija pripa\u017eino Utenos A. ir M. Mi\u0161kini\u0173 vie\u0161osios bibliotekos Vy\u017euon\u0173 filialo lankytojos Stefanijos Gestautien\u0117s istorij\u0105, kurioje ji i\u0161samiai apra\u0161\u0117, kaip \u012fveik\u0117 \u012fkyri\u0105 lig\u0105 \u2013 sinusit\u0105. Moteris ne vienerius metus gyd\u0117si tablet\u0117mis ir kent\u0117 skausmingas proced\u016bras ligonin\u0117je, kol gal\u0173 gale internete atrado liaudi\u0161k\u0105 patarim\u0105, kaip panaudoti \u010desnakus, sviest\u0105 ir bulves.&nbsp; &nbsp;<\/p>\n<p>\u201ePaie\u0161kos sistemoje \u012fvedusi u\u017eklausim\u0105, kaip gydyti sinusit\u0105, ir gavusi \u0161imtus nuorod\u0173, i\u0161 prad\u017ei\u0173 suglumau. U\u017ekliuvo jau ketvirta nuoroda su \u012fdomiu receptu. Kod\u0117l? Tai liaudi\u0161kas, nat\u016bralus metodas ir beveik nieko nekainuoja. O patarimas toks: \u010desnako skiltel\u0119 sutarkuoti smulkia tarka, sumai\u0161yti su tokio pat dyd\u017eio sviesto gabal\u0117liu, \u0161iuo tepaliuku vakare i\u0161tepti kakt\u0105, apie nos\u012f, po akimis, taip pat koj\u0173 padus. Ryte i\u0161sivirti bulvi\u0173 ir u\u017esidengus galv\u0105 storu rank\u0161luos\u010diu ar kuo kitu, apie 10-15 min pakv\u0117puoti garais. Nepatik\u0117site, bet jau po pirmos proced\u016bros gausiai pasipyl\u0117 i\u0161skyros, nurimo skausmas, nukrito ir temperat\u016bra. Ir nereik\u0117jo nei kar\u010di\u0173 table\u010di\u0173, nei labai skausming\u0173 prad\u016brim\u0173 ir kitoki\u0173 nemaloni\u0173 valymo proced\u016br\u0173, streso ir laiko gai\u0161inimo\u201c, \u2013 d\u017eiaug\u0117si S. Gestautien\u0117.<\/p>\n<p>U\u017e \u0161i\u0105 istorij\u0105 moteris bus apdovanota pagrindiniu projekto \u201eBibliotekos pa\u017eangai\u201c surengto konkurso prizu \u2013 sveikatos proced\u016br\u0173 kupinu savaitgaliu Druskinink\u0173 sveikatingumo centre.<\/p>\n<p>Kitose istorijose gyventojai dalijosi patirtimi, kaip \u012fveikti daugel\u012f negalavim\u0173 ir stiprinti sveikat\u0105 \u2013 nuo nudegim\u0173 gydymo kop\u016bsto ir kiau\u0161inio mi\u0161iniu iki organizmo stiprinimo naudojant \u0161altalankius, dirbtin\u012f med\u0173 i\u0161 pieno i\u0161r\u016bg\u0173, pieni\u0173 ir dilgeli\u0173 salotas ar virintas apelsin\u0173 sultis.<\/p>\n<p>Prie \u0161alies bibliotekose vykusi\u0173 transliacij\u0173 \u201eSveikatos paslaptys\u201c i\u0161 viso prisijung\u0117 daugiau nei 900 bibliotek\u0173, vaizdo konferencijas steb\u0117jo 9000 bibliotek\u0173 lankytoj\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lietuvos vie\u0161osiose bibliotekose vykusios tiesiogin\u0117s vaizdo transliacijos internetu \u201eSveikatos paslaptys\u201c ne tik sulauk\u0117 didelio gyventoj\u0173 susidom\u0117jimo, bet ir paskatino pasidalinti internete surastais \u012fdomiais sveikatos stiprinimo metodais. Po transliacij\u0173 vykusiame \u201eSveikatos paslap\u010di\u0173\u201c konkurse i\u0161rinkta geriausia istorija, atskleid\u017eianti, kaip pasinaudojus liaudi\u0161komis priemon\u0117mis \u2013 \u010desnakais, sviestu ir bulv\u0117mis, \u012fveikti sinusit\u0105. \u0160ios istorijos autor\u0117 \u2013 uteni\u0161k\u0117 S. Gestautien\u0117, internete [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4381","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Internete rastas liaudi\u0161kas metodas pad\u0117jo \u012fveikti sinusit\u0105 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/internete-rastas-liaudiskas-metodas-padejo-iveikti-sinusita\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Internete rastas liaudi\u0161kas metodas pad\u0117jo \u012fveikti sinusit\u0105 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Lietuvos vie\u0161osiose bibliotekose vykusios tiesiogin\u0117s vaizdo transliacijos internetu \u201eSveikatos paslaptys\u201c ne tik sulauk\u0117 didelio gyventoj\u0173 susidom\u0117jimo, bet ir paskatino pasidalinti internete surastais \u012fdomiais sveikatos stiprinimo metodais. Po transliacij\u0173 vykusiame \u201eSveikatos paslap\u010di\u0173\u201c konkurse i\u0161rinkta geriausia istorija, atskleid\u017eianti, kaip pasinaudojus liaudi\u0161komis priemon\u0117mis \u2013 \u010desnakais, sviestu ir bulv\u0117mis, \u012fveikti sinusit\u0105. \u0160ios istorijos autor\u0117 \u2013 uteni\u0161k\u0117 S. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/internete-rastas-liaudiskas-metodas-padejo-iveikti-sinusita\/","og_locale":"lt_LT","og_type":"article","og_title":"Internete rastas liaudi\u0161kas metodas pad\u0117jo \u012fveikti sinusit\u0105 - \u0160ilut\u0117s naujienos","og_description":"Lietuvos vie\u0161osiose bibliotekose vykusios tiesiogin\u0117s vaizdo transliacijos internetu \u201eSveikatos paslaptys\u201c ne tik sulauk\u0117 didelio gyventoj\u0173 susidom\u0117jimo, bet ir paskatino pasidalinti internete surastais \u012fdomiais sveikatos stiprinimo metodais. Po transliacij\u0173 vykusiame \u201eSveikatos paslap\u010di\u0173\u201c konkurse i\u0161rinkta geriausia istorija, atskleid\u017eianti, kaip pasinaudojus liaudi\u0161komis priemon\u0117mis \u2013 \u010desnakais, sviestu ir bulv\u0117mis, \u012fveikti sinusit\u0105. \u0160ios istorijos autor\u0117 \u2013 uteni\u0161k\u0117 S. 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