{"id":4553,"date":"2012-12-27T14:18:11","date_gmt":"2012-12-27T16:18:11","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/"},"modified":"2012-12-27T14:18:11","modified_gmt":"2012-12-27T16:18:11","slug":"tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/","title":{"rendered":"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[\u0160vie\u017eios \u017euvys ir j\u0173 produktai labai greitai genda, tod\u0117l, siekiant sul\u0117tinti \u0161iuos procesus, \u0161vie\u017eios turi b\u016bti parduodami at\u0161aldyti. \/ Stock.XCHNG nuotr.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/12\/27\/795261_72736540.jpg\" data-rel=\"lightbox-gallery-wUP9Cs6Q\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"795261 72736540\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/12\/27\/thumbnails\/thumb_795261_72736540.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Tradicinis \u0161v. K\u016b\u010di\u0173 ir Kal\u0117d\u0173 stalas ne\u012fsivaizduojamas be patiekal\u0173 i\u0161 silki\u0173 ir kit\u0173 \u017euv\u0173. Tai labai vertingi maisto produktai, juose daug gyvybi\u0161kai svarbi\u0173 med\u017eiag\u0173 \u2013 A, D, E ir B grup\u0117s vitamin\u0173, mineralini\u0173 med\u017eiag\u0173 \u2013 kalio, fosforo, magnio, mikroelement\u0173 \u2013 jodo, cinko, seleno.<\/strong><\/p>\n<p>Cinkas ir selenas, vitaminai A ir E stiprina organizmo imunin\u0119 sistem\u0105, fosforas stiprina nerv\u0173 sistem\u0105. J\u016brin\u0117se \u017euvyse yra daug polineso\u010di\u0173j\u0173 riebal\u0173 r\u016bg\u0161\u010di\u0173 (Omega 3 riebal\u0173 r\u016bg\u0161tys), kurios teigiamai veikia kraujotak\u0105. \u017duvyse esantys baltymai lengvai vir\u0161kinami, tod\u0117l gerai pasisavinami.<\/p>\n<p>\u012e klausimus kaip atskirti \u0161vie\u017ei\u0105 \u017euv\u012f ar produkt\u0105 nuo ne\u0161vie\u017eio ar sugedusio, kaip pasirinkti kokybi\u0161k\u0105 silk\u0119 ir pan., atsako Valstybin\u0117s maisto ir veterinarijos Veterinariojos sanitarijos skyriaus vyriausioji veterinarijos gydytoja Janina Kondrotien\u0117.<br \/>&nbsp;<br \/><strong>Kaip i\u0161sirinkti kokybi\u0161k\u0105 silk\u0119?<\/strong><br \/>&nbsp;<br \/>Lietuvoje veikia 43 \u017euv\u0173 perdirbimo \u012fmon\u0117s, pus\u0117je j\u0173 gaminama ir silki\u0173 produkcija. Beveik visa silki\u0173 gaminiams naudojama \u017ealiava yra Atlanto silk\u0117s, \u012fve\u017etos i\u0161 Norvegijos ir Islandijos. Silk\u0117s m\u016bs\u0173 \u0161alyje parduodamos s\u016bdytos, r\u016bkytos ir \u012fvairi\u0173 kulinarini\u0173 gamini\u0173 pavidalu.<br \/>&nbsp;<br \/>Kokybi\u0161kos s\u016bdytos silk\u0117s yra specifinio malonaus kvapo, spalva nepatams\u0117jusi, nepageltusi (stipriai s\u016bdyt\u0173 pavir\u0161ius gali b\u016bti ne\u017eymiai patams\u0117j\u0119s su gelsvu atspalviu pavir\u0161iuje ir pj\u016bvio vietose). Stipriau s\u016bdyt\u0173 silki\u0173 raumenys kieti, o silpniau s\u016bdyt\u0173 \u2013 mink\u0161tesni, ta\u010diau stand\u016bs, nesugleb\u0119. S\u016bdyta silk\u0117 nesterilizuojama, jeigu tai n\u0117ra konservai.<\/p>\n<p>U\u017epilta s\u016brimu ar marinatu, ji tinka vartoti pakankamai ilgai, be to, vartojimo trukmei prailginti gali b\u016bti naudojami ir konservantai. D\u016bmo skonio s\u016bdytos silk\u0117s nuo tradicini\u0173 skiriasi tuo, kad j\u0173 gamybai naudojamos kvapiosios med\u017eiagos, suteikian\u010dios produktui d\u016bm\u0173 aromat\u0105 (\u0161iuo atveju silk\u0117s n\u0117ra r\u016bkomos).<br \/>&nbsp;<br \/>Silk\u0117s b\u016bna \u0161altai ar kar\u0161tai r\u016bkytos. Kokybi\u0161kos \u0161altai r\u016bkytos silk\u0117s b\u016bna aukso spalvos, j\u0173 pavir\u0161ius \u0161varus, sausas. Raumenys pilkai gelsvos spalvos, kieti, pj\u016bvyje lengvai trupa. Kvapas malonus, b\u016bdingas r\u016bkytiems gaminiams. Kar\u0161tai r\u016bkyt\u0173 silki\u0173 pavir\u0161ius b\u016bna nuo \u0161viesiai auksin\u0117s iki rudos spalvos, konsistencija \u0161velni, gali b\u016bti sausoka, trupanti, \u017euvys malonaus kvapo.<br \/>&nbsp;<br \/>Ne visai \u0161vie\u017ei\u0173 ar pradedan\u010di\u0173 gesti silki\u0173 pavir\u0161ius gali b\u016bti pasideng\u0119s pilku, gelsvu apna\u0161u, oda lengvai ply\u0161ta. Raumenys b\u016bna sugleb\u0119, neskrost\u0173 \u2013 da\u017enai suply\u0161\u0119 pilvai. R\u016bkyt\u0173 silki\u0173 gedimo proces\u0105 rodo dr\u0117gnas, lipnus pavir\u0161ius, sugleb\u0119 raumenys, blankus, pilk\u0161vas atspalvis, m\u0117sa b\u016bna apkartusi, nemalonaus kvapo.<br \/>&nbsp;<br \/><strong>K\u0105 pirkti \u2013 silk\u0117s gaminius su \u012fvairiais garnyrais, ar nat\u016brali\u0105, nei\u0161dorot\u0105 silk\u0119?<\/strong><br \/>&nbsp;<br \/>Vartotojai renkasi ir perka pagal skon\u012f, turim\u0105 laik\u0105 ir kain\u0105. Skubantys ir u\u017esi\u0117m\u0119 da\u017eniau perka gatavus produktus, kuri\u0173 nereikia papildomai ruo\u0161ti. M\u0117gstantys gaminti da\u017eniau renkasi nei\u0161darin\u0117tas silkes, kurias gali pasigaminti pagal savo skon\u012f.<\/p>\n<p>Be to reik\u0117t\u0173 \u017einoti, kadparuo\u0161t\u0173 vartoti silki\u0173 produkt\u0173 sud\u0117tyje be druskos, kit\u0173 konservant\u0173, pridedama \u012fvairi\u0173 prieskoni\u0173 ir pried\u0173, kurie suteikia gaminiui b\u016bding\u0105 skon\u012f ir kvap\u0105. S\u016bdytai, nei\u0161dorotai silkei i\u0161saugoti gali b\u016bti naudojami tik konservantai, daugiau joki\u0173 maisto pried\u0173 \u012f j\u0105 negali b\u016bti dedama.<br \/>&nbsp;<br \/><strong>Per kiek laiko reikia suvartoti parsine\u0161tas namo silkes?<\/strong><br \/>&nbsp;<br \/>Silkes laikyti reikia pagal gamintoj\u0173 nurodytus tinkamumo vartoti terminus ir laikymo s\u0105lygas. Jei parsine\u0161tos silk\u0117s b\u016bna sufasuotos pakuot\u0117se, tai atidarius pakuotes, rekomenduojama produktus suvartoti kaip galima grei\u010diau. Jei dalis s\u016brymo i\u0161teka, neapsemt\u0173 \u017euv\u0173 riebalai greitai oksiduojasi, gali pakisti spalva (tapti geltona ar rusva, pana\u0161ia \u012f r\u016bd\u017ei\u0173 spalv\u0105), kvapas ir skonis.<br \/>&nbsp;<br \/><strong>Kur geriau pirkti silk\u0119 \u2013 turguje ar parduotuv\u0117je?<\/strong><br \/>&nbsp;<br \/>Turgaviet\u0117ms, prekyviet\u0117ms, kaip ir ma\u017emenin\u0117s prekybos \u012fmon\u0117ms, visi perdirbti \u017euvininkyst\u0117s produktai (taip pat ir silk\u0117) turi b\u016bti tiekiami tik i\u0161 Valstybin\u0117s maisto ir veterinarijos tarnybos patvirtint\u0173 \u012fmoni\u0173 ir laikantis nustatyt\u0173 reikalavim\u0173. Turgaviet\u0117se savo produkcij\u0105 da\u017eniau realizuoja smulkios \u012fmon\u0117s, tod\u0117l ten galima rasti skirting\u0105 nei parduotuv\u0117se asortiment\u0105.<br \/>&nbsp;<br \/><strong>Gyvos ir \u0161vie\u017eios \u017euvys<\/strong><br \/>&nbsp;<br \/>Gyvos \u017euvys parduotuv\u0117se turi b\u016bti laikomos \u0161variame, prisotintame deguonies (aeruotame) vandenyje. Jos turi b\u016bti sveikos, be pa\u0161alinio kvapo, normaliai plaukioti.&nbsp; Vandenyje pl\u016bduriuojan\u010dios ir pavirtusios, nejudan\u010dios \u017euvys i\u0161 akvarium\u0173 turi b\u016bti nedelsiant pa\u0161alintos.<br \/>&nbsp;<br \/>\u0160vie\u017eios \u017euvys ir j\u0173 produktai labai greitai genda, tod\u0117l, siekiant sul\u0117tinti \u0161iuos procesus, \u0161vie\u017eios \u017euvys ir j\u0173 produktai turi b\u016bti parduodami at\u0161aldyti. Toki\u0173 produkt\u0173 laikymo temperat\u016bra turi b\u016bti artima tirpstan\u010dio ledo temperat\u016brai. Tam tikslui da\u017eniausiai naudojamas \u012fvairiai paruo\u0161tas ledas.<\/p>\n<p>\u0160vie\u017ei\u0173 at\u0161aldyt\u0173 \u017euv\u0173 oda turi b\u016bti blizganti ir stangri, gleiv\u0117s skaidrios, pelekai ir uodega neapd\u017ei\u016bv\u0119 ir nesusiklijav\u0119, \u017eiaunos \u2013 nuo \u0161viesiai iki tamsiai raudonos spalvos, \u017eiauniniai dangteliai stand\u017eiai suglausti, akys i\u0161sip\u016btusios, \u0161varios, ragena skaidri.<\/p>\n<p>\u0160vie\u017ei\u0173 \u017euv\u0173 raumenys turi b\u016bti stand\u016bs, elastingi, paspaudus pir\u0161tu, duobut\u0117 nedelsiant i\u0161silygina (lieka tik tuomet, kai \u017euvis sena).<br \/>&nbsp;<br \/>Ne\u0161vie\u017eia, pradedanti gesti \u017euvis pasi\u017eymi b\u016bdingu amoniako kvapu. Toki\u0173 \u017euv\u0173 oda matin\u0117, \u017evynai pilk\u0161vi, savaime i\u0161krentantys, \u017eiaunos murzinai \u017ealios spalvos, gali atsirasti puvimo kvapas. \u017duvys su \u012fkritusiomis ir drumzlinomis akimis, i\u0161sip\u016btusiu ar supl\u0117\u0161ytu pilvu, i\u0161ti\u017eusiais viduriais, atsiskyrusiais nuo kaul\u0173 raumenimis, maistui netinka.<br \/>&nbsp;<br \/><strong>Su\u0161aldytos \u017euvys<\/strong><br \/>&nbsp;<br \/>Su\u0161aldytos \u017euvys, j\u0173 fil\u0117 ar kiti pana\u0161\u016bs produktai turi b\u016bti nat\u016bralios spalvos, kietos konsistencijos (stuksenant girdimas skambus garsas) ir turi blizg\u0117ti. Apd\u017ei\u016bv\u0119 kra\u0161teliai, i\u0161blukusi ar pageltusi spalva rodo, kad \u017euvis pasenusi. Perkant su\u0161aldytus \u017euv\u0173 produktus, reikia atkreipkti d\u0117mes\u012f \u012f j\u0173 laikymo s\u0105lygas.<\/p>\n<p>Nereik\u0117t\u0173 pirkti produkt\u0173 i\u0161 perpildyt\u0173 \u0161aldymo \u012frengini\u0173, piln\u0173 \u0161erk\u0161no ir sniego, nes tokiais atvejais \u017euvys \u0161aldomos nepakankamai. Svarbu \u017ei\u016br\u0117ti, kad b\u016bt\u0173 nepa\u017eeista pakuot\u0117, nes tokie produktai grei\u010diau genda.<br \/>&nbsp;<br \/><strong>R\u016bkytos ir vytintos \u017euvys<\/strong><br \/>&nbsp;<br \/>\u0160altai r\u016bkytos \u017euvys turi b\u016bti aukso spalvos, j\u0173 pavir\u0161ius \u0161varus, sausas. Raumenys pilkai gelsvos spalvos, kieti, \u017euv\u0173 kvapas malonus, b\u016bdingas r\u016bkytiems gaminiams. Kar\u0161tai r\u016bkyt\u0173 \u017euv\u0173 pavir\u0161iai b\u016bna nuo \u0161viesiai auksin\u0117s iki rudos spalvos, jos gali b\u016bti sausokos, trupan\u010dios. Geros kokyb\u0117s vytintos \u017euvys turi b\u016bti sausos, pilkos spalvos, stand\u017eios, kietos, b\u016bdingo kvapo.<\/p>\n<p>Pradedan\u010dios gesti ar sugedusios \u017euvys b\u016bna dr\u0117gnos, lipnios, pel\u0117si\u0173 kvapo, suglebusiais pilvais, apkartusia m\u0117sa.<br \/>&nbsp;<br \/>Kas svarbu perkant kulinarinius \u017euv\u0173 gaminius?<br \/>&nbsp;<br \/>Perkant silki\u0173 u\u017ekandas su dar\u017eov\u0117mis, vaisiais, grybais (u\u017epiltas marinatu, aliejumi ar majonezu) ar kulinarinius \u017euv\u0173 gaminius, reik\u0117t\u0173 \u012fd\u0117miai perskaityti informacij\u0105 \u017eenklinimo etiket\u0117se apie produkt\u0173 sud\u0117t\u012f, \u012fd\u0117tus maisto papildus ir prieskonius. \u017duv\u0173 produkt\u0173 skonis ir kvapas turi b\u016bti b\u016bdingas sud\u0117tin\u0117ms dalims.<br \/>&nbsp;<br \/><strong>Greitai paruo\u0161iamas maistas \u2013 \u017euv\u0173 pir\u0161teliai<\/strong><br \/>&nbsp;<br \/>\u017duv\u0173 pir\u0161teliai (\u017euv\u0173 lazdel\u0117s) gaminami i\u0161 maltos \u017euvies ar fil\u0117 i\u0161pjovos ir paprastai apvoliojami maltuose d\u017ei\u016bv\u0117s\u0117liuose. \u017duvis \u0161iuose gaminiuose sudaro apie 50 %, kit\u0105 dal\u012f sudaro maisto priedai ar kiti maisto produktai. Da\u017eniausiai \u0161iems gaminiams naudojama menki\u0173 m\u0117sa.<\/p>\n<p>\u012e pir\u0161telius be \u017euv\u0173 m\u0117sos dedama \u012fvairi\u0173 prieskoni\u0173, krakmolo, aliejaus, kit\u0173 pried\u0173. Tai yra greitai paruo\u0161iamas maisto produktas, kur\u012f u\u017etenka trumpai pakepti, bet maistini\u0173 med\u017eiag\u0173 verte jis tikrai neprilygsta \u017euvies patiekalams. \u017duvies pir\u0161teliai prekiaujant turi b\u016bti laikomi \u0161aldomose vitrinose.<br \/>&nbsp;<br \/><strong>&#8222;Surimi&#8221; gaminiai<\/strong><br \/>&nbsp;<br \/>Taip vadinamiems \u201esurimi\u201c gaminiams priskiriamos krab\u0173 lazdel\u0117s, ta\u010diau nereik\u0117t\u0173 j\u0173 painioti su krab\u0173 ar kreve\u010di\u0173 m\u0117sa. &#8222;Surimi\u201d \u2013 kruop\u0161\u010diai i\u0161valyta, nukaulinta \u017euv\u0173 m\u0117sa (\u017euviena), i\u0161 kurios pa\u0161alinami riebalai ir gauta mas\u0117 sutrinama iki pastos konsistencijos.<\/p>\n<p>Fakti\u0161kai tai &#8211; \u017euv\u0173 baltym\u0173 koncentratas, gaminamas i\u0161 balt\u0173j\u0173 \u017euv\u0173 (menki\u0173, j\u016brini\u0173 lydek\u0173, \u012fvairi\u0173 tropini\u0173 \u017euv\u0173). Krab\u0173 lazdeli\u0173 gamybai naudojama surimi, vanduo, krakmolas, soj\u0173 baltymai, tam tikra med\u017eiaga, leid\u017eianti i\u0161laikyti produkto form\u0105 (da\u017eniausiai sorbitolis), nat\u016bral\u016bs da\u017eikliai, aromato ir skonio stiprikliai, prieskoniai ir kiti priedai, krab\u0173 kvapiosios med\u017eiagos.<br \/>&nbsp;<br \/>Krab\u0173 lazdel\u0117s, kaip ir kiti surimi gaminiai, yra neriebios, nekaloringos, ta\u010diau neturi biologi\u0161kai verting\u0173 med\u017eiag\u0173. \u0160ie produktai parduodami \u0161vie\u017ei ir u\u017e\u0161aldyti. Perkant u\u017e\u0161aldytas, reik\u0117t\u0173 atkreipti d\u0117mes\u012f \u012f j\u0173 i\u0161vaizd\u0105: ar nei\u0161d\u017ei\u016bvusios, nesusirauk\u0161l\u0117jusios, nes tokie po\u017eymiai rodo, kad buvo pa\u017eeistos laikymo s\u0105lygos \u2013 produktas at\u0161ildytas ir v\u0117l pakartotinai u\u017e\u0161aldytas.<\/p>\n<p>Pakartotinis u\u017e\u0161aldymas turi \u012ftakos ne tik produkt\u0173 kokybei, bet ir saugai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tradicinis \u0161v. K\u016b\u010di\u0173 ir Kal\u0117d\u0173 stalas ne\u012fsivaizduojamas be patiekal\u0173 i\u0161 silki\u0173 ir kit\u0173 \u017euv\u0173. Tai labai vertingi maisto produktai, juose daug gyvybi\u0161kai svarbi\u0173 med\u017eiag\u0173 \u2013 A, D, E ir B grup\u0117s vitamin\u0173, mineralini\u0173 med\u017eiag\u0173 \u2013 kalio, fosforo, magnio, mikroelement\u0173 \u2013 jodo, cinko, seleno. Cinkas ir selenas, vitaminai A ir E stiprina organizmo imunin\u0119 sistem\u0105, fosforas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":{"0":"post-4553","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sveikatos-saltinis"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Tradicinis \u0161v. K\u016b\u010di\u0173 ir Kal\u0117d\u0173 stalas ne\u012fsivaizduojamas be patiekal\u0173 i\u0161 silki\u0173 ir kit\u0173 \u017euv\u0173. Tai labai vertingi maisto produktai, juose daug gyvybi\u0161kai svarbi\u0173 med\u017eiag\u0173 \u2013 A, D, E ir B grup\u0117s vitamin\u0173, mineralini\u0173 med\u017eiag\u0173 \u2013 kalio, fosforo, magnio, mikroelement\u0173 \u2013 jodo, cinko, seleno. Cinkas ir selenas, vitaminai A ir E stiprina organizmo imunin\u0119 sistem\u0105, fosforas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-12-27T16:18:11+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/12\/27\/thumbnails\/thumb_795261_72736540.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys\",\"datePublished\":\"2012-12-27T16:18:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/\"},\"wordCount\":1433,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/\",\"name\":\"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"datePublished\":\"2012-12-27T16:18:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"sameAs\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\"],\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/ruta\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/","og_locale":"lt_LT","og_type":"article","og_title":"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys - \u0160ilut\u0117s naujienos","og_description":"Tradicinis \u0161v. K\u016b\u010di\u0173 ir Kal\u0117d\u0173 stalas ne\u012fsivaizduojamas be patiekal\u0173 i\u0161 silki\u0173 ir kit\u0173 \u017euv\u0173. Tai labai vertingi maisto produktai, juose daug gyvybi\u0161kai svarbi\u0173 med\u017eiag\u0173 \u2013 A, D, E ir B grup\u0117s vitamin\u0173, mineralini\u0173 med\u017eiag\u0173 \u2013 kalio, fosforo, magnio, mikroelement\u0173 \u2013 jodo, cinko, seleno. Cinkas ir selenas, vitaminai A ir E stiprina organizmo imunin\u0119 sistem\u0105, fosforas [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2012-12-27T16:18:11+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2012\/12\/27\/thumbnails\/thumb_795261_72736540.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"7 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys","datePublished":"2012-12-27T16:18:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/"},"wordCount":1433,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/","name":"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"datePublished":"2012-12-27T16:18:11+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/tradicinis-svenciu-maistas-silkes-ir-kitos-zuvys\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Tradicinis \u0161ven\u010di\u0173 maistas \u2013 silk\u0117s ir kitos \u017euvys"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"sameAs":["https:\/\/www.silutesnaujienos.lt\/lt"],"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=4553"}],"version-history":[{"count":0,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4553\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=4553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=4553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=4553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}