{"id":4590,"date":"2013-03-22T17:00:00","date_gmt":"2013-03-22T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/intymi-svara-tik-su-saiku\/"},"modified":"2013-03-22T17:00:00","modified_gmt":"2013-03-22T19:00:00","slug":"intymi-svara-tik-su-saiku","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/intymi-svara-tik-su-saiku\/","title":{"rendered":"Intymi \u0161vara &#8211; tik su saiku"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/03\/19\/image_1358516384_51.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-tTNQmGCd\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"image 1358516384 51\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/03\/19\/thumbnails\/thumb_image_1358516384_51.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Ginekologin\u0117s ligos ar infekcijos &#8211; vienos nemaloniausi\u0173. Vis tik nema\u017eos dalies j\u0173 galima i\u0161vengti kiek pakeitus savo higienos \u012fpro\u010dius. Did\u017eiausias i\u0161\u0161\u016bkis &#8211; rasti aukso vidur\u012f: <a href=\"http:\/\/www.manoerotika.lt\/category\/higienos-priemones\/\" title=\"intymi higiena\" target=\"_blank\" rel=\"noopener noreferrer\">intymi higiena<\/a> turi b\u016bti pakankama, bet ne perd\u0117ta.<\/strong><\/p>\n<p><strong>Intymi\u0173 viet\u0173 per\u0161t\u0117jimas, paburkimas ar pagaus\u0117jusios i\u0161skyros, tokios infekcijos kaip bakterin\u0117 vaginoz\u0117 ar pienlig\u0117 &#8211; vis\u0173 \u0161i\u0173 nemalonum\u0173 prie\u017eastimi gali tapti neteisingi higienos \u012fpro\u010diai. Vis tik kur kas da\u017eniau juos sukelia ne \u0161varos tr\u016bkumas, o jos perteklius.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Kasdienai pakaks prausiklio<\/strong><\/p>\n<p>Perd\u0117ta higiena gali sutrikdyti nat\u016bralias apsaugines organizmo funkcijas ir taip atverti keli\u0105 ligoms. Sveikos moters organizmas gali pats \u012fveikti kai kurias infekcijas. Mak\u0161ties terp\u0117je yra pieno r\u016bg\u0161ties, kuri u\u017ekerta keli\u0105 mikrobams, tod\u0117l \u0161ie neplinta. Nepatogumai prasideda suma\u017e\u0117jus pieno r\u016bg\u0161ties i\u0161siskyrimui. Taip atsitikti gali d\u0117l nusilpusio imuniteto, streso, antibiotik\u0173 vartojimo ir perd\u0117to r\u016bpinimosi intymia higiena.<\/p>\n<p><strong>Kada higienos tampa per daug?<\/strong><\/p>\n<p>Pasak vaistini\u0173 tinklo \u201eCamelia\u201c vaistinink\u0117s Zitos Janu\u0161auskien\u0117s, taip nutikti gali tada, kai naudojami per stipr\u016bs, intymi\u0173 viet\u0173 mikroflor\u0105 pa\u017eeisti galintys prausikliai, taip pat, jei be reikalo naudojama per daug higienos priemoni\u0173. Kai kuriose higienos priemon\u0117se gali b\u016bti papildom\u0173 dirgikli\u0173, kurie taip pat gali tur\u0117ti nemaloni\u0173 pasekmi\u0173.<\/p>\n<p>\u201eI\u0161laidauti higienos priemon\u0117ms neb\u016btina &#8211; daugeliui moter\u0173 kasdien pakanka naudoti tik tinkamai pasirinkt\u0105 special\u0173 prausikl\u012f. Kitos priemon\u0117s, pavyzd\u017eiui, dr\u0117gnos servet\u0117l\u0117s, intymios higienos dezodorantai ar net higieniniai \u012fklotai tur\u0117t\u0173 b\u016bti naudojami tik tada, kai b\u016btina, o ne tapti kasdienio \u0161varos ritualo dalimi\u201c, &#8211; sako Z.Janu\u0161auskien\u0117.<\/p>\n<p><strong>Nat\u016bralumo paie\u0161kos<\/strong><\/p>\n<p>Daugiausia d\u0117mesio reik\u0117t\u0173 skirti svarbiausios priemon\u0117s &#8211; intymios higienos prausiklio &#8211; pasirinkimui. Intymiai higienai netinka \u012fprasti du\u0161o geliai, juo labiau muilas: jie gali pa\u017eeisti gleivin\u0119. Tod\u0117l b\u016btini special\u016bs prausikliai, kurie pad\u0117t\u0173 palaikyti nat\u016brali\u0105 mikrofloros \u0161arm\u0173 ir r\u016bg\u0161\u010di\u0173 pusiausvyr\u0105.<\/p>\n<p>Rinkit\u0117s priemones, kuri\u0173 sud\u0117tyje b\u016bt\u0173 nat\u016brali\u0173 ekstrakt\u0173, pieno r\u016bg\u0161ties, ta\u010diau venkite sintetini\u0173 aromat\u0173 ir da\u017eikli\u0173. Jei naudojant priemon\u0119 atsiranda nemalonus sausumo poj\u016btis ar per\u0161t\u0117jimas (jos sud\u0117tis jums gali b\u016bti netinkama), nedelsdamos pakeiskite j\u0105 kita.<\/p>\n<p>Ne ma\u017eiau svarbu tinkamai pasirinkti ir higieninius \u012fklotus. Svarbiausias kriterijus jiems &#8211; nat\u016bralumas. \u201eNepating\u0117kite perskaityti etike\u010di\u0173 ir ie\u0161kokite toki\u0173 \u012fklot\u0173, kuri\u0173 sud\u0117tyje b\u016bt\u0173 kuo ma\u017eiau sintetinio pluo\u0161to. Atkreipkite d\u0117mes\u012f, kad jie b\u016bt\u0173 pralaid\u016bs orui, o oda gal\u0117t\u0173 kv\u0117puoti. Atsargiai reik\u0117t\u0173 rinktis kvapiuosius \u012fklotus &#8211; nors jie naikina nemalon\u0173 i\u0161skyr\u0173 kvap\u0105, aromatin\u0117s med\u017eiagos gali dirginti gleivin\u0119\u201c, &#8211; pataria vaistinink\u0117 Z.Janu\u0161auskien\u0117.<\/p>\n<p>U\u017edegimams ir infekcijoms plisti palankiausias nusilp\u0119s organizmas, tod\u0117l norint j\u0173 i\u0161vengti, pasir\u016bpinkite ir bendru imuniteto stiprinimu. Pavasar\u012f itin svarbu subalansuoti mityb\u0105, kad joje b\u016bt\u0173 pakankamai vitamin\u0173 ir mineralini\u0173 med\u017eiag\u0173. Ginekologini\u0173 lig\u0173 profilaktikai naudinga gerti spanguoli\u0173 sultis, valgyti daug skaidul\u0173 turin\u010dio maisto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ginekologin\u0117s ligos ar infekcijos &#8211; vienos nemaloniausi\u0173. Vis tik nema\u017eos dalies j\u0173 galima i\u0161vengti kiek pakeitus savo higienos \u012fpro\u010dius. Did\u017eiausias i\u0161\u0161\u016bkis &#8211; rasti aukso vidur\u012f: intymi higiena turi b\u016bti pakankama, bet ne perd\u0117ta. Intymi\u0173 viet\u0173 per\u0161t\u0117jimas, paburkimas ar pagaus\u0117jusios i\u0161skyros, tokios infekcijos kaip bakterin\u0117 vaginoz\u0117 ar pienlig\u0117 &#8211; vis\u0173 \u0161i\u0173 nemalonum\u0173 prie\u017eastimi gali tapti neteisingi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4590","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Intymi \u0161vara - tik su saiku - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/intymi-svara-tik-su-saiku\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intymi \u0161vara - tik su saiku - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Ginekologin\u0117s ligos ar infekcijos &#8211; vienos nemaloniausi\u0173. 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