{"id":4598,"date":"2013-04-27T07:00:00","date_gmt":"2013-04-27T09:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/sumustinis-blogiausias-maistas-pasaulyje\/"},"modified":"2013-04-27T07:00:00","modified_gmt":"2013-04-27T09:00:00","slug":"sumustinis-blogiausias-maistas-pasaulyje","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/sumustinis-blogiausias-maistas-pasaulyje\/","title":{"rendered":"Sumu\u0161tinis &#8211;  blogiausias maistas pasaulyje"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[sxc.hu nuotr.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/04\/23\/sxc_hu_nuotr_sumust.jpg\" data-rel=\"lightbox-gallery-SWxaYGSx\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"sxc.hu nuotr.\" alt=\"sxc hu nuotr sumust\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/04\/23\/thumbnails\/thumb_sxc_hu_nuotr_sumust.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Jungtin\u0117s Karalyst\u0117s mokslininkai persp\u0117ja, jog vis\u0173 taip m\u0117gstami sumu\u0161tiniai &#8211; tiesus kelias \u012f kapus.<\/strong><\/p>\n<p>Pasirodo, jog balt\u0105 duon\u0105, sviest\u0105 ir raudon\u0105 m\u0117s\u0105 valgantys \u017emon\u0117s labiau rizikuoja mirti nuo \u0161irdies ir kraujagysli\u0173 lig\u0173 nei tie, kurie maitinasi sveikai.<\/p>\n<p>\u201eThe Daily Mail\u201c skelbia, jog tokia mityba itin \u017ealinga sveikatai, nes min\u0117tuose maisto produktuose gausu riebal\u0173 ir cukraus. Tyrime dalyvavo daugiau nei 5 t\u016bkst. valstyb\u0117s tarnautoj\u0173. Nustatyta, jog tie, kurie da\u017eniausiai valg\u0117 kept\u0105 ir sald\u0173 maist\u0105, apdorot\u0105 raudon\u0105 m\u0117s\u0105, balt\u0105 duon\u0105, daug sviesto ir grietin\u0117l\u0117s labiau rizikavo mirti jaunesniame am\u017eiuje ar senatv\u0117s sulaukti labai ligoti.<\/p>\n<p>Tyrimo rezultatai &#8211; dar vienas \u012frodymas, jog tokia nesveika mityba yra viena i\u0161 pagrindini\u0173 prie\u017eas\u010di\u0173, kod\u0117l vien Jungtin\u0117je Karalyst\u0117je per metus \u0161irdies ir kraujagysli\u0173 ligos pasiglem\u017eia 94 t\u016bkst. gyvybi\u0173.<\/p>\n<p>Tyrimo rezultatai skelbiami leidinyje \u201eThe American Journal of Medicine\u201c.<\/p>\n<p>Tyrimui vadovavusi moksl\u0173 daktar\u0117 Tasnime Akbaraly i\u0161 Nacionalinio sveikatos ir medicinos tyrim\u0173 instituto Pranc\u016bzijoje sako \u0161tai k\u0105: \u201eMitybos \u012ftaka \u017emogaus sveikatai tiriama jau seniai, ta\u010diau nedaug kas analizavo maisto svarb\u0105 \u017emogaus sveikatai v\u0117lesniame am\u017eiuje\u201c.<\/p>\n<p>\u201eM\u016bs\u0173 tyrimas ai\u0161kiai parod\u0117, jog tinkama mityba gali u\u017ekirsti keli\u0105 sveikatos problemoms senatv\u0117je, o atsisakius tokio maisto kaip balta duona ar raudona m\u0117sa galima i\u0161vengti chroni\u0161k\u0173 \u0161irdies ir kraujagysli\u0173 lig\u0173\u201c, &#8211; teigia moksl\u0173 daktar\u0117.<\/p>\n<p>1985-2009 metais mokslininkai steb\u0117jo 3 t\u016bkst. 775 vyrus ir 1 t\u016bkst. 575 moteris, kuri\u0173 am\u017eiaus vidurkis siek\u0117 51 metus. Kas penkeri metai buvo renkama informacija apie j\u0173 sveikat\u0105, siekiant tiksliai nustatyti mirtingum\u0105 ir chroni\u0161k\u0173 lig\u0173 paplitim\u0105.<\/p>\n<p>Idealia senatve m\u0117gautis pavyko tik 4 proc. tyrimo dalyvi\u0173. Ideali senatv\u0117 &#8211; sen\u0117jimas be sunki\u0173 chroni\u0161k\u0173 lig\u0173, geri fizini\u0173 ir protini\u0173 geb\u0117jim\u0173 rodmenys. Ma\u017edaug 12 proc. per t\u0105 laik\u0105 patyr\u0117 nemirtin\u0105 \u0161irdies sm\u016bg\u012f ar nestipr\u0173 insult\u0105, o 3 proc. mir\u0117 nuo \u0161irdies ar kraujagysli\u0173 lig\u0173.<\/p>\n<p>Anot specialist\u0173, tie, kurie neband\u0117 maitintis sveikai, labiau rizikavo mirti anks\u010diau laiko &#8211; tiek nuo \u0161irdies lig\u0173, tiek nuo kit\u0173 sveikatos sutrikim\u0173.<\/p>\n<p>Tie, kurie maitinosi \u017ealingais produktais (valg\u0117 daug kepto ir saldaus maisto, raudonos m\u0117sos), idealios senatv\u0117s tikimyb\u0119 suma\u017eino iki minimumo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jungtin\u0117s Karalyst\u0117s mokslininkai persp\u0117ja, jog vis\u0173 taip m\u0117gstami sumu\u0161tiniai &#8211; tiesus kelias \u012f kapus. Pasirodo, jog balt\u0105 duon\u0105, sviest\u0105 ir raudon\u0105 m\u0117s\u0105 valgantys \u017emon\u0117s labiau rizikuoja mirti nuo \u0161irdies ir kraujagysli\u0173 lig\u0173 nei tie, kurie maitinasi sveikai. \u201eThe Daily Mail\u201c skelbia, jog tokia mityba itin \u017ealinga sveikatai, nes min\u0117tuose maisto produktuose gausu riebal\u0173 ir cukraus. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4598","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sumu\u0161tinis - blogiausias maistas pasaulyje - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/sumustinis-blogiausias-maistas-pasaulyje\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sumu\u0161tinis - blogiausias maistas pasaulyje - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Jungtin\u0117s Karalyst\u0117s mokslininkai persp\u0117ja, jog vis\u0173 taip m\u0117gstami sumu\u0161tiniai &#8211; tiesus kelias \u012f kapus. Pasirodo, jog balt\u0105 duon\u0105, sviest\u0105 ir raudon\u0105 m\u0117s\u0105 valgantys \u017emon\u0117s labiau rizikuoja mirti nuo \u0161irdies ir kraujagysli\u0173 lig\u0173 nei tie, kurie maitinasi sveikai. \u201eThe Daily Mail\u201c skelbia, jog tokia mityba itin \u017ealinga sveikatai, nes min\u0117tuose maisto produktuose gausu riebal\u0173 ir cukraus. 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