{"id":4613,"date":"2013-07-05T11:00:00","date_gmt":"2013-07-05T13:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais\/"},"modified":"2013-07-05T11:00:00","modified_gmt":"2013-07-05T13:00:00","slug":"apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais\/","title":{"rendered":"Apsauga nuo saul\u0117s &#8211; kremai su ultravioletini\u0173 spinduli\u0173 filtrais"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[sxc.hu nuotr.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/07\/02\/436464_21825336.jpg\" data-rel=\"lightbox-gallery-B7xuxk6k\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"436464 21825336\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/07\/02\/thumbnails\/thumb_436464_21825336.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Vasar\u0105 od\u0105 rekomenduojama tepti dieniniu kremu. Taip sudaromas plonas apsauginis sluoksnis, kuris neleid\u017eia dulk\u0117ms ir ne\u0161varumams giliai prasiskverbti \u012f odos poras, u\u017ekim\u0161ti ir i\u0161pl\u0117sti jas.<\/strong><\/p>\n<p>Odos apsaugos kremus reikt\u0173 rinktis pagal odos tip\u0105 ir apsaugos nuo saul\u0117s faktori\u0173 (SPF), kuris nurodytas ant pakuo\u010di\u0173. SPF skai\u010dius nurodo kiek kart\u0173 priemon\u0117 padidina saugaus buvimo saul\u0117je laik\u0105.<\/p>\n<p>12-15 val. saul\u0117s intensyvumas yra did\u017eiausias, tuo metu net ir naudojant apsauginius kremus nerekomenduojama degintis saul\u0117je.<\/p>\n<p>Vyrauja klaidinga nuomon\u0117, kad veido od\u0105 patepus apsauginiais kremais \u012fdegti ne\u012fmanoma. Net ir veid\u0105 patepus apsauginiu kremu oda vis tiek gauna pakankamai saul\u0117s spinduli\u0173 ir \u012fdega, ta\u010diau toks \u012fdegimas odai yra ma\u017eiau kenksmingas.<\/p>\n<p>M\u016bs\u0173 klimato juostoje rekomenduojama naudoti 15-20 SPF ultravioletini\u0173 spinduli\u0173 filtrus turin\u010dias kosmetikos priemones.<\/p>\n<p>Apsauginis pie\u0161tukas, kurio SPF yra 50-60, yra skirtas problemin\u0117ms odos vietoms, apgamams.<\/p>\n<p>Didesn\u012f SPF reik\u0117t\u0173 rinktis ir l\u016bp\u0173 apsaugai.<\/p>\n<p><strong>Filtro pasirinkimas pagal odos tip\u0105<\/strong><\/p>\n<p>I tipas. \u0160iam odos tipui b\u016bdinga: \u0161vies\u016bs plaukai ir oda, m\u0117lynos akys, strazdanotas veidas. \u0160ie asmenys turi labai jautri\u0105 od\u0105, net ir neilgai pabuv\u0119 saul\u0117je da\u017enai nudega. Prakti\u0161kai niekada negali \u012fdegti. Apsaugin\u0117s priemon\u0117s jiems yra rekomenduojamos net ir tuomet, kai saul\u0117 nekaitri.<\/p>\n<p>SPF filtrai tur\u0117t\u0173 b\u016bti daugiau nei 25.<\/p>\n<p>II tipas. Ma\u017eai skiriasi nuo I tipo. Antram tipui b\u016bdinga: \u0161vies\u016bs, pilk\u0161vi plaukai ir oda. Oda jautri, pabuvus saul\u0117je paraudonuoja, ta\u010diau formuojasi bronzinis \u012fdegimas.<\/p>\n<p>SPF filtrai tur\u0117t\u0173 b\u016bti daugiau nei 25.<\/p>\n<p>III tipas. B\u016bdinga: plaukai &#8211; nuo rusv\u0173 iki rud\u0173 atspalvi\u0173, odos atspalvis spalv\u0173 palet\u0117je b\u016bt\u0173 tarp \u0161viesios, bly\u0161kios ir tamsios. Akys &#8211; tamsesnio atspalvio. B\u016bnant saul\u0117je oda nestipriai parausta. Formuojasi rudas \u012fdegis.<\/p>\n<p>SPF filtrai tur\u0117t\u0173 b\u016bti 15-25.<\/p>\n<p>IV tipas. B\u016bdinga: tams\u016bs plaukai, akys, oda, n\u0117ra strazdan\u0173. Oda saul\u0117je greitai ruduoja.<\/p>\n<p>SPF filtrai tur\u0117t\u0173 b\u016bti 10-20.<\/p>\n<p><strong>Filtr\u0173 sud\u0117tis<\/strong><\/p>\n<p>Pagal sud\u0117t\u012f apsauginiai kremai skirstomi \u012f cheminius ir fizinius, kurie skiriasi veikimo principu.<\/p>\n<p>Fiziniai apsauginiai kremai (dar vadinami nat\u016braliais) atspindi ir i\u0161skaido tiek A, tiek ir B spindulius. Tinka \u017emon\u0117ms, turintiems jautri\u0105 od\u0105. Tai yra geriausia priemon\u0117 nuo saul\u0117s vaikams. Alergines odos reakcijas sukelia labai retai. \u0160i\u0173 krem\u0173 tr\u016bkumas yra tai, kad padengdami odos pavir\u0161i\u0173 jie palieka matom\u0105 apsaugos pl\u0117vel\u0119.<\/p>\n<p>Sud\u0117tyje yra ZnO ar TiO2. Metal\u0173 oksid\u0173 dalel\u0117s yra stambios, nepatenka \u012f gilesnius odos sluoksnius, tod\u0117l manoma, kad jos n\u0117ra biologi\u0161kai aktyvios.<\/p>\n<p>Cheminiai apsauginiai kremai sugeria UV spindulius, susidariusi energija i\u0161spinduliuojama kaip \u0161iluma ar panaudojama chemin\u0117se reakcijose.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vasar\u0105 od\u0105 rekomenduojama tepti dieniniu kremu. Taip sudaromas plonas apsauginis sluoksnis, kuris neleid\u017eia dulk\u0117ms ir ne\u0161varumams giliai prasiskverbti \u012f odos poras, u\u017ekim\u0161ti ir i\u0161pl\u0117sti jas. Odos apsaugos kremus reikt\u0173 rinktis pagal odos tip\u0105 ir apsaugos nuo saul\u0117s faktori\u0173 (SPF), kuris nurodytas ant pakuo\u010di\u0173. SPF skai\u010dius nurodo kiek kart\u0173 priemon\u0117 padidina saugaus buvimo saul\u0117je laik\u0105. 12-15 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4613","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apsauga nuo saul\u0117s - kremai su ultravioletini\u0173 spinduli\u0173 filtrais - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apsauga nuo saul\u0117s - kremai su ultravioletini\u0173 spinduli\u0173 filtrais - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Vasar\u0105 od\u0105 rekomenduojama tepti dieniniu kremu. Taip sudaromas plonas apsauginis sluoksnis, kuris neleid\u017eia dulk\u0117ms ir ne\u0161varumams giliai prasiskverbti \u012f odos poras, u\u017ekim\u0161ti ir i\u0161pl\u0117sti jas. Odos apsaugos kremus reikt\u0173 rinktis pagal odos tip\u0105 ir apsaugos nuo saul\u0117s faktori\u0173 (SPF), kuris nurodytas ant pakuo\u010di\u0173. SPF skai\u010dius nurodo kiek kart\u0173 priemon\u0117 padidina saugaus buvimo saul\u0117je laik\u0105. 12-15 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-05T13:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/07\/02\/thumbnails\/thumb_436464_21825336.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsauga-nuo-saules-kremai-su-ultravioletiniu-spinduliu-filtrais\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Apsauga nuo saul\u0117s &#8211; 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Taip sudaromas plonas apsauginis sluoksnis, kuris neleid\u017eia dulk\u0117ms ir ne\u0161varumams giliai prasiskverbti \u012f odos poras, u\u017ekim\u0161ti ir i\u0161pl\u0117sti jas. Odos apsaugos kremus reikt\u0173 rinktis pagal odos tip\u0105 ir apsaugos nuo saul\u0117s faktori\u0173 (SPF), kuris nurodytas ant pakuo\u010di\u0173. 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