{"id":4629,"date":"2013-08-08T07:00:00","date_gmt":"2013-08-08T09:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/ka-reiketu-pasitikrinti-vasara\/"},"modified":"2013-08-08T07:00:00","modified_gmt":"2013-08-08T09:00:00","slug":"ka-reiketu-pasitikrinti-vasara","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/ka-reiketu-pasitikrinti-vasara\/","title":{"rendered":"K\u0105 reik\u0117t\u0173 pasitikrinti vasar\u0105?"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[Svarbu laiku i\u0161siai\u0161kinti, ko organizmui tr\u016bksta, kokie pakitimai vyksta, ar yra lig\u0173 u\u017euomazg\u0173, nors dar nieko nejau\u010diame. \/ www.gotosee.co.uk nuotr.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/08\/06\/pasitikrinkite_vasara.jpg\" data-rel=\"lightbox-gallery-3Vyn0fG5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"Svarbu laiku i\u0161siai\u0161kinti, ko organizmui tr\u016bksta, kokie pakitimai vyksta, ar yra lig\u0173 u\u017euomazg\u0173, nors dar nieko nejau\u010diame.  \/ www.gotosee.co.uk nuotr.\" alt=\"pasitikrinkite vasara\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/08\/06\/thumbnails\/thumb_pasitikrinkite_vasara.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Vasara &#8211; atostog\u0173 metas, tod\u0117l i\u0161tu\u0161t\u0117ja ne tik darboviet\u0117s, bet ir suma\u017e\u0117ja eil\u0117s prie medik\u0173 kabinet\u0173.<\/strong><\/p>\n<p><strong>Jeigu gerai jau\u010diat\u0117s ir norite taip jaustis visada, o per atostogas yra nors valand\u0117l\u0117 laiko &#8211; pasitikrinkite sveikat\u0105 d\u0117l pa\u010di\u0173 klastingiausi\u0173 l\u0117tini\u0173 lig\u0173, kad paskui neb\u016bt\u0173 netik\u0117tumo &#8211; infarkto ar insulto, v\u0117\u017eio ar kepen\u0173 hepatito.<\/strong><\/p>\n<p><a target=\"_blank\" rel=\"caption[Gydytoja D.Babenskien\u0117 rekomenduoja per atostogas pasitikrinti sveikat\u0105 d\u0117l pa\u010di\u0173 klastingiausi\u0173 l\u0117tini\u0173 lig\u0173, kad paskui neb\u016bt\u0173 netik\u0117tumo - infarkto ar insulto, v\u0117\u017eio kepen\u0173 hepatito.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/08\/06\/PASITIKRINKITE_VASARA_Dangira_Babenskiene.jpg\" data-rel=\"lightbox-gallery-3Vyn0fG5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" class=\"caption\" title=\"Gydytoja D.Babenskien\u0117 rekomenduoja per atostogas pasitikrinti sveikat\u0105 d\u0117l pa\u010di\u0173 klastingiausi\u0173 l\u0117tini\u0173 lig\u0173, kad paskui neb\u016bt\u0173 netik\u0117tumo - infarkto ar insulto, v\u0117\u017eio ar kepen\u0173 hepatito.\" alt=\"PASITIKRINKITE VASARA Dangira Babenskiene\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/08\/06\/thumbnails\/thumb_PASITIKRINKITE_VASARA_Dangira_Babenskiene.jpg\" height=\"230\" width=\"307\" \/><\/a>Pasak gydytojos Dangiros Babenskien\u0117s, pirmoji u\u017eduotis &#8211; i\u0161siai\u0161kinti, ko organizmui tr\u016bksta, kokie pakitimai vyksta, ar yra lig\u0173 u\u017euomazg\u0173, nors dar nieko nejau\u010diame. O gal prie\u0161ingai, &#8211; jokios ligos negresia. Kad b\u016btume saug\u016bs ir negrau\u017et\u0173 jokios abejon\u0117s d\u0117l sveikatos, tai su\u017einoti verta.<\/p>\n<p><strong>Kod\u0117l reikia atlikti kraujo tyrimus?<\/strong><\/p>\n<p>Gydytojos teigimu, \u017emogaus organizme nuolat vyksta biochemin\u0117s reakcijos.<\/p>\n<p>\u201eFunkcionuojant \u012fvairioms organizmo sistemoms (vir\u0161kinamajam traktui, endokrininei ir kt.), \u012f krauj\u0105 i\u0161skiriamos med\u017eiagos, kuri\u0173 kiekis bei poky\u010diai nustatomi atliekant laboratorinius kraujo tyrimus. \u0160i\u0173 med\u017eiag\u0173 kiekis bei poky\u010diai leid\u017eia \u012fvertinti m\u016bs\u0173 organizmo veikl\u0105. Tod\u0117l atlikus kraujo tyrimus, galime \u012fvertinti organizmo veikl\u0105, atrasti poky\u010dius ar rizikos faktorius, kuriems veikiant gali i\u0161sivystyti liga. Tai yra did\u017eiausia profilaktikos arba ankstyvosios lig\u0173 diagnostikos vert\u0117, kai su\u017einoj\u0119 apie gresian\u010di\u0105 lig\u0105, galime laiku imtis priemoni\u0173 ir neretai i\u0161vengti netik\u0117tos mirties. Pavyzd\u017eiui, vyrai jau \u012fprato reguliariai atlikti PSA tyrim\u0105 prostatos v\u0117\u017eio prevencijai\u201c, &#8211; teigia Medicinos diagnostikos ir laboratorini\u0173 tyrim\u0173 asociacijos prezident\u0117, medicinini\u0173 tyrim\u0173 laboratorijos \u201eAnt\u0117ja\u201c direktor\u0117 medicinai Dangira Babenskien\u0117.<\/p>\n<p><strong>Ankstyvoji lig\u0173 diagnostika &#8211; svarbi<\/strong><\/p>\n<p>Pasak pa\u0161nekov\u0117s, labai da\u017enai pacientai kreipiasi pagalbos tik tada, kada jau pasidaro sunku gyventi d\u0117l sveikatos sutrikim\u0173.<br \/>\u201eB\u0117da ta, kad l\u0117tini\u0173 lig\u0173 (\u0161irdies kraujagysli\u0173, onkologini\u0173, cukrinio diabeto, kepen\u0173 hepatit\u0173 ir kt.) simptom\u0173 ilg\u0105 laik\u0105 nejau\u010diame. Pirmieji pacient\u0173 skundai atsiranda tada, kai jau procesas b\u016bna toli pa\u017eeng\u0119s, liga jau komplikavosi.<\/p>\n<p>Deja, tokiu atveju &#8211; gydymas ilgas ir sud\u0117tingas. Da\u017enai liga tiktai apgydoma, o pasekm\u0117s lieka visam gyvenimui. Ta\u010diau anksti nusta\u010dius organizmo pakitimus arba pirm\u0105sias ligos u\u017euomazgas, lig\u0105 galime pa\u017eaboti ir visi\u0161kai pasveikti. Net ir onkologiniai susirgimai, jeigu laiku diagnozuoti yra visi\u0161kai i\u0161gydomi, o v\u0117\u017eys jau senai neberei\u0161kia mirties\u201c, &#8211; kalba gydytoja.<\/p>\n<p><strong>K\u0105 reik\u0117t\u0173 pasitikrinti?<\/strong><\/p>\n<p>Medikai yra sudar\u0119 svarbiausi\u0173 kraujo tyrim\u0173 rinkinius, kurie leid\u017eia profilakti\u0161kai pasitikrinti sveikat\u0105. Tyrimai skirti pa\u010di\u0173 pavojingiausi\u0173, da\u017enai simptom\u0173 neturin\u010di\u0173, ta\u010diau didel\u012f mirtingum\u0105 sukelian\u010di\u0173 lig\u0173 prevencijai. \u0160iuos tyrimus rekomenduojama atlikti kart\u0105 per metus net ir gerai besijau\u010diant.<\/p>\n<p><strong>Medikai rekomenduoja \u0161iuos svarbiausius kraujo tyrimus:<\/strong><\/p>\n<p>Bendras kraujo tyrimas \u012fvertina: ma\u017eakraujyst\u0117s (anemijos), gele\u017eies, vitamino B12 stokos rizik\u0105, kraujo ligos po\u017eymius, slapto kraujavimo galimyb\u0119, u\u017edegimo po\u017eymius, alergijos po\u017eymius, kraujo kre\u0161umo rodiklius.<\/p>\n<p>Kepen\u0173 ferment\u0173 tyrimai leid\u017eia su\u017einoti, ar kepenys veikia gerai. Kepen\u0173 ligos da\u017enai lemia prast\u0105 savijaut\u0105 ir blog\u0105 vir\u0161kinim\u0105. Negalavim\u0173 prie\u017eastis gali b\u016bti labai pavojingos ligos &#8211; tai virusiniai A, B, C hepatitai arba kiti kepen\u0173 pakenkimai.<\/p>\n<p>Lipidograma. Padid\u0117j\u0119s cholesterolis ir pakitimai cholesterolio frakcijose lemia insult\u0173 ir infarkt\u0173 i\u0161sivystim\u0105. Liga da\u017enai baigiasi mirtimi.<\/p>\n<p>V\u0117\u017eio \u017eymenys. Moterims rekomenduojami kr\u016bt\u0173 ir kau\u0161id\u017ei\u0173 v\u0117\u017eio \u017eymenys, o vyrams &#8211; prostatos ir s\u0117klid\u017ei\u0173 v\u0117\u017eio \u017eymenys. V\u0117\u017eys yra viena da\u017eniausi\u0173 mirties prie\u017eas\u010di\u0173, tod\u0117l itin svarbi ankstyvoji v\u0117\u017eio diagnostika.<\/p>\n<p>Vasar\u0105 daug prakaituojant gali pritr\u016bkti magnio ir kit\u0173 mikroelement\u0173, tod\u0117l taip pat pasitikrinkite Mg, Ca, Na, K.<\/p>\n<p>Vasaros atostogos &#8211; puikus metas papildyti vitamino D atsargas. Bet prie\u0161 tai pasitikrinkite, kiek jo turite. Rekomenduojama atlikti bendrojo vitamino D tyrim\u0105. Vitaminas D svarbus normaliai dant\u0173 ir kaul\u0173 b\u016bklei, jis padeda suma\u017einti kaul\u0173 l\u016b\u017ei\u0173 rizik\u0105.<\/p>\n<p>Be to vitaminas D reikalingas normaliai raumen\u0173 funkcijai, imunin\u0117s sistemos veiklai palaikyti. \u0160io vitamino tr\u016bkumas siejamas su osteoporoze, cukriniu diabetu, arterine hipertenzija, \u0161irdies ligomis, v\u0117\u017eiu bei autoimuniniais susirgimais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vasara &#8211; atostog\u0173 metas, tod\u0117l i\u0161tu\u0161t\u0117ja ne tik darboviet\u0117s, bet ir suma\u017e\u0117ja eil\u0117s prie medik\u0173 kabinet\u0173. Jeigu gerai jau\u010diat\u0117s ir norite taip jaustis visada, o per atostogas yra nors valand\u0117l\u0117 laiko &#8211; pasitikrinkite sveikat\u0105 d\u0117l pa\u010di\u0173 klastingiausi\u0173 l\u0117tini\u0173 lig\u0173, kad paskui neb\u016bt\u0173 netik\u0117tumo &#8211; infarkto ar insulto, v\u0117\u017eio ar kepen\u0173 hepatito. Pasak gydytojos Dangiros Babenskien\u0117s, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4629","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0105 reik\u0117t\u0173 pasitikrinti vasar\u0105? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/ka-reiketu-pasitikrinti-vasara\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0105 reik\u0117t\u0173 pasitikrinti vasar\u0105? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Vasara &#8211; atostog\u0173 metas, tod\u0117l i\u0161tu\u0161t\u0117ja ne tik darboviet\u0117s, bet ir suma\u017e\u0117ja eil\u0117s prie medik\u0173 kabinet\u0173. Jeigu gerai jau\u010diat\u0117s ir norite taip jaustis visada, o per atostogas yra nors valand\u0117l\u0117 laiko &#8211; pasitikrinkite sveikat\u0105 d\u0117l pa\u010di\u0173 klastingiausi\u0173 l\u0117tini\u0173 lig\u0173, kad paskui neb\u016bt\u0173 netik\u0117tumo &#8211; infarkto ar insulto, v\u0117\u017eio ar kepen\u0173 hepatito. 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- \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/ka-reiketu-pasitikrinti-vasara\/","og_locale":"lt_LT","og_type":"article","og_title":"K\u0105 reik\u0117t\u0173 pasitikrinti vasar\u0105? - \u0160ilut\u0117s naujienos","og_description":"Vasara &#8211; atostog\u0173 metas, tod\u0117l i\u0161tu\u0161t\u0117ja ne tik darboviet\u0117s, bet ir suma\u017e\u0117ja eil\u0117s prie medik\u0173 kabinet\u0173. Jeigu gerai jau\u010diat\u0117s ir norite taip jaustis visada, o per atostogas yra nors valand\u0117l\u0117 laiko &#8211; pasitikrinkite sveikat\u0105 d\u0117l pa\u010di\u0173 klastingiausi\u0173 l\u0117tini\u0173 lig\u0173, kad paskui neb\u016bt\u0173 netik\u0117tumo &#8211; infarkto ar insulto, v\u0117\u017eio ar kepen\u0173 hepatito. 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