{"id":46590,"date":"2022-11-04T08:00:32","date_gmt":"2022-11-04T06:00:32","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=46590"},"modified":"2022-11-03T14:16:34","modified_gmt":"2022-11-03T12:16:34","slug":"negalime-numoti-ranka-i-sia-liga","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/negalime-numoti-ranka-i-sia-liga\/","title":{"rendered":"Negalime numoti ranka \u012f \u0161i\u0105 lig\u0105"},"content":{"rendered":"

U\u017esikr\u0117t\u0117 visa \u0161eima<\/strong><\/p>\n

\u0160iauliuose gyvenanti R\u016bta sako, kad pirmasis j\u0173 \u0161eimoje COVID-19 infekcija u\u017esikr\u0117t\u0117 dvej\u0173 met\u0173 s\u016bnus.<\/p>\n

\u201ePirmiausia s\u016bnui pasirei\u0161k\u0117 39\u201340 laipsni\u0173 temperat\u016bra. Tuo metu labai i\u0161sigandau ir i\u0161kart paskambinau vyrui \u2013 papra\u0161iau, kad parva\u017eiuot\u0173 i\u0161 darbo namo. Bijojau, kad s\u016bnui staiga dar labiau nepablog\u0117t\u0173\u201c, \u2013 atviravo moteris.<\/p>\n

Nors s\u016bnaus sveikata taikant tinkam\u0105 gydym\u0105 vis ger\u0117jo, po keli\u0173 dien\u0173 koronaviruso infekcija u\u017esikr\u0117t\u0117 pati R\u016bta ir jos vyras.<\/p>\n

Pasak jos, simptomai buvo pana\u0161\u016bs \u012f per\u0161alimo, tik stipresni.<\/p>\n

\u201eMums stipriai lau\u017e\u0117 kaulus, labai skaud\u0117jo galv\u0105 ir gerkl\u0119, netur\u0117jome j\u0117g\u0173 niekam. Tai buvo pragari\u0161kas metas, kuomet su tokia savijauta reik\u0117jo dar pasir\u016bpinti k\u016bdikiu bei likusia \u0161eima\u201c, \u2013 sak\u0117 ji, pridurdama, kad blogiausios buvo pirmosios keturios dienos, kai nebuvo j\u0117g\u0173 net pakilti i\u0161 lovos.<\/p>\n

 <\/p>\n

Ragina nepanikuoti ir reaguoti ramiai<\/strong><\/p>\n

Pajutus COVID-19 b\u016bdingus simptomus, pirmiausia patariama nepanikuoti ir \u012fsivertinti savijaut\u0105.<\/p>\n

\u201eSpecifinio \u0161ios ligos gydymo n\u0117ra, tod\u0117l gydome tik atsiradusius simptomus, priklausomai nuo j\u0173 pob\u016bd\u017eio\u201c, \u2013 pa\u017eym\u0117jo vaistinink\u0117 L. Mockut\u0117. Ji primin\u0117, kad reik\u0117t\u0173 vengti kontakto su kitais asmenimis, tokiu b\u016bdu nesuteikiant virusui galimybi\u0173 toliau plisti visuomen\u0117je.<\/p>\n

Koronaviruso infekcija u\u017esikr\u0117tusiam \u017emogui aktual\u016bs skausm\u0105, temperat\u016br\u0105, kosul\u012f, gerkl\u0117s skausm\u0105 mal\u0161inantys vaistai.<\/p>\n

B\u016btina vartoti daug \u0161ilt\u0173 skys\u010di\u0173, stiprinti imunitet\u0105. Maistas tur\u0117t\u0173 b\u016bti sveikas, gausus vitamin\u0173.
\nB\u016bklei neger\u0117jant ar pasunk\u0117jus reik\u0117t\u0173 kreiptis \u012f savo \u0161eimos gydytoj\u0105, kad jis \u012fvertint\u0173 situacij\u0105 ir skirt\u0173 gydym\u0105.<\/p>\n

Taip pat pilie\u010diai raginami nemokamai pasiskiepyti nuo COVID-19, kadangi vakcinacija organizmui sukuria imunitet\u0105 ir padeda i\u0161vengti rimtesni\u0173 sveikatos sutrikim\u0173, komplikacij\u0173.<\/p>\n

 <\/p>\n

Veiksmingiausias b\u016bdas kovoti su ligomis<\/strong><\/p>\n

Lietuva yra viena i\u0161 t\u0173 \u0161ali\u0173, kurios vienos pirm\u0173j\u0173 suskubo pasir\u016bpinti veiksmingiausia apsauga savo gyventojams \u2013 vakcinomis nuo COVID-19 ligos. Vakcinacijos mastai Lietuvoje parod\u0117, kad didel\u0117 dalis \u017emoni\u0173 suvokia tiek \u0161ios koronaviruso infekcijos gr\u0117sm\u0119, tiek mokslo ir inovacijos gali\u0105 kovoje su \u0161iuo pasaul\u012f i\u0161varginusiu virusu. O nuo spalio prad\u017eios 18-os sulauk\u0119 ir vyresni \u0161alies gyventojai gali pasiskiepyti jau ir antra sustiprinan\u010di\u0105ja COVID-19 vakcinos doze. Tuo tikslu naudojamos \u0161iuo metu Europoje dominuojan\u010diai Omikron atmainai adaptuotos vakcinos.<\/p>\n

Vakcinacijai galima registruotis interneto svetain\u0117je www.koronastop.lrv.lt arba paskambinus \u012f savo gydymo \u012fstaig\u0105. Skiepytis galima ne tik toje gydymo \u012fstaigoje, kurioje pacientas yra prisiregistrav\u0119s, bet ir kitose, kur jam patogu atvykti. Taip pat internetu galima u\u017eregistruoti kit\u0105 asmen\u012f, pavyzd\u017eiui, \u0161eimos nar\u012f, \u2013 tokiu atveju prisijungus savo vardu reik\u0117s \u012fvesti registruojamo paciento asmens kod\u0105.<\/p>\n

Rizikos grup\u0117ms priklausantiems asmenims rekomenduojama vienu metu pasiskiepyti nuo COVID-19, gripo ir pneumokokin\u0117s infekcijos \u2013 tokiu b\u016bdu i\u0161vengiami arba maksimaliai suma\u017einami galimi \u017ealingi padariniai sveikatai. Visais atvejais d\u0117l skiep\u0173 reik\u0117t\u0173 individualiai pasitarti su savo \u0161eimos gydytoju.<\/p>\n

 <\/p>\n

D\u0117vi kauk\u0119, nors neprivaloma<\/strong><\/p>\n

B\u016bdama \u0161e\u0161iolikt\u0105 savait\u0119 n\u0117\u0161\u010dia R\u016bta pasiskiepijo i\u0161kart, kai \u0161alyje buvo atvertos vakcinacijos galimyb\u0117s visiems norintiesiems, ne tik senjorams.<\/p>\n

\u201ePasv\u0117riau rizik\u0105 tarp to, kas b\u016bt\u0173, jei pasiskiepy\u010diau, ir kas, jei nepasiskiepijus susirg\u010diau koronavirusu\u201c, \u2013 teig\u0117 \u0161iauliet\u0117. Ir prid\u016br\u0117: \u201eSkiepai i\u0161saugojo m\u016bs\u0173 pasaul\u012f nuo ilg\u0105 laik\u0105 kankinusi\u0173 lig\u0173 ir tame a\u0161 nematau joki\u0173 problem\u0173. Mokslas ne veltui prailgino \u017emogaus gyvenim\u0105 de\u0161imtme\u010diais, tod\u0117l a\u0161 juo pasitikiu. Mano aplinkoje nema\u017eai \u017emoni\u0173 sirgo koronavirusu, d\u017eiugu, kad jiems pavyko i\u0161vengti sunki\u0173 komplikacij\u0173. Manau, kad tam didel\u0119 \u012ftak\u0105 padar\u0117 tai, kad visi yra pasiskiepij\u0119.\u201c<\/p>\n

R\u016btos \u012f\u017evalgos \u2013 ne be pagrindo. COVID-19 ne tik suparaly\u017eiavo \u012fprast\u0105 visuomen\u0117s gyvenim\u0105, bet ir pareikalavo daug gyvybi\u0173. Remiantis Lietuvos statistikos departamento duomenimis, nuo COVID-19 pandemijos prad\u017eios \u0161alyje mir\u0117 beveik 9400 \u017emoni\u0173, o 2021-ieji Lietuvoje pasi\u017eym\u0117jo kaip daugiausia mir\u010di\u0173 per trisde\u0161imtmet\u012f pareikalav\u0119 metai. Viena i\u0161 pagrindini\u0173 prie\u017eas\u010di\u0173 \u2013 koronaviruso infekcija.<\/p>\n

Tokios gr\u0117sm\u0117s akistatoje tik visuotinis s\u0105moningumas ir susitelkimas bendram tikslui gali pad\u0117ti i\u0161vengti katastrofi\u0161k\u0173 padarini\u0173. R\u016btos nuomone, pilie\u010diai tur\u0117t\u0173 jausti atsakomyb\u0119 ne tik prie\u0161 save, bet ir savo aplink\u0105: \u201eReikia suprasti, kok\u012f poveik\u012f asmeniniai pasirinkimai gali sukelti kitiems. Juk jei a\u0161 lengvai persirgsiu, tai dar nerei\u0161kia, kad ir kitas i\u0161vengs rimt\u0173 sveikatos problem\u0173.\u201c<\/p>\n

Nors \u0161iuo metu kauki\u0173 d\u0117v\u0117jimas \u0161alyje yra neprivalomas, R\u016bta d\u0117vi kauk\u0119 eidama \u012f poliklinik\u0105, taip pat tur\u0117dama per\u0161alimo simptom\u0173, toki\u0173 kaip sloga, kosulys ar kitus.<\/p>\n

\u201eSuprantu rizikas ir nenoriu nei u\u017ekr\u0117sti kit\u0173, nei u\u017esikr\u0117sti pati\u201c, \u2013 pa\u017eym\u0117jo ji.<\/p>\n

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Blogiausi scenarijai gali<\/strong> pasikartoti<\/strong>
\nVaistinink\u0117s L. Mockut\u0117s teigimu, nors su \u0161iuo virusu jau i\u0161mokome susigyventi, tikriausiai kiekvienas \u017einome, koki\u0173 pasekmi\u0173 jis tur\u0117jo \u017emoni\u0173 sveikatai.<\/p>\n

\u201eNegalime \u012f koronavirus\u0105 \u017ei\u016br\u0117ti \u201epro pir\u0161tus\u201c ir nekreipti d\u0117mesio. Pirmiausia reikia r\u016bpintis savimi ir savo sveikata. Sveikai maitintis, stiprinti imunitet\u0105, daugiau b\u016bti gryname ore. Turime b\u016bti sveiki ir stipr\u016bs, kad organizmas gal\u0117t\u0173 kovoti su infekcijomis\u201c, \u2013 primin\u0117 specialist\u0117.<\/p>\n

Vaistinink\u0117 pa\u017eym\u0117jo, kad \u0161iuo metu COVID-19 susirgim\u0173 skai\u010diai i\u0161lieka gan dideli, tik sergamumo formos \u2013 lengvesn\u0117s, primenan\u010dios paprast\u0105 per\u0161alim\u0105, be komplikacij\u0173.<\/p>\n

\u201e\u017dinome, kad virusai gali mutuoti. Tad nors dabartin\u0117 COVID-19 forma yra lengvesn\u0117, juk mes tikrai nenorime, kad atsirast\u0173 nauja atmaina su sunkesniais ligos simptomais. D\u0117l to turime paruo\u0161ti savo imunin\u0119 sistem\u0105, laikytis higienos princip\u0173, prevencini\u0173 ir apsaugos priemoni\u0173 rekomendacij\u0173, r\u016bpintis savimi ir vieni kitais\u201c, \u2013 teig\u0117 ji.<\/p>\n

 <\/p>\n

Svarbi apsaugos priemoni\u0173 visuma<\/strong>
\nPasak vaistinink\u0117s, pagrindin\u0117s prevencin\u0117s priemon\u0117s apsaugo ne tik nuo COVID-19 infekcijos, bet ir nuo bet kokios kitokios virusin\u0117s infekcijos.<\/p>\n

\u201eNors jau spaud\u017eia rudeninis \u0161altukas, labai svarbu v\u0117dinti patalpas, nes nev\u0117dinamas nam\u0173 oras yra\u00a0itin sausas. D\u0117l to saus\u0117ja ir nosies gleivin\u0117, o sausa nosies gleivin\u0117 yra ma\u017eiau atspari infekcijoms\u201c, \u2013 ai\u0161kino specialist\u0117.<\/p>\n

Ne ma\u017eiau svarbi yra visavert\u0117 mityba, gausi vaisi\u0173 ir dar\u017eovi\u0173, pakankamas suvartojam\u0173 skys\u010di\u0173 kiekis.<\/p>\n

\u201eVirusin\u0117s infekcijos plinta oro la\u0161eliniu b\u016bdu, tod\u0117l reik\u0117t\u0173 atsakingai laikytis asmenin\u0117s higienos \u2013 da\u017eniau plauti rankas, prisiminti kos\u0117jimo ir \u010diaud\u0117jimo etiketo taisykles. Ne\u0161variomis rankomis stengtis neliesti aki\u0173 ir burnos\u201c, \u2013 primin\u0117 ji.<\/p>\n

 <\/p>\n

Pasikeit\u0117 visuomen\u0117s \u012fpro\u010diai<\/strong>
\nVaistinink\u0117 L. Mockut\u0117 pabr\u0117\u017e\u0117, kad pastarieji metai tur\u0117jo teigiamos \u012ftakos visuomen\u0117s higienos \u012fpro\u010diams: \u201eMatome didesn\u012f susidom\u0117jim\u0105 visomis dezinfekcin\u0117mis priemon\u0117mis. \u017dmon\u0117s ie\u0161ko tiek dezinfekcini\u0173 geli\u0173 ar skys\u010di\u0173 rankoms, tiek visokiausi\u0173 dezinfekuojan\u010di\u0173 servet\u0117li\u0173. Taip pat jei \u017emogus u\u017esideda medicinin\u0119 kauk\u0119, pajut\u0119s per\u0161alimo simptomus, tai jau nieko nestebina. O dar prie\u0161 kelerius metus tikrai b\u016bt\u0173 buv\u0119 keista gatv\u0117je ar prekybos centre pamatyti \u017emog\u0173 su kauke\u201c, \u2013 vardijo vaistinink\u0117.<\/p>\n

Kiekvienas socialiai atsakingas pilietis tur\u0117t\u0173 maksimaliai suma\u017einti rizik\u0105 u\u017esikr\u0117sti ir u\u017ekr\u0117sti kitus. Tai \u012fmanoma tik s\u0105\u017einingai laikantis saugumo rekomendacij\u0173, pasitikint mokslu ir oficialia informacija.<\/p>\n

\u0160iais laikais dezinformacijos gausa yra mil\u017eini\u0161ka, tod\u0117l ypa\u010d svarbu pasitik\u0117ti tik kompetenting\u0173 medicinos ekspert\u0173 ir mokslinink\u0173 nuomone, o pa\u010di\u0105 naujausi\u0105 informacij\u0105 skaityti oficialiuose atitinkam\u0173 \u012fstaig\u0173 tinklalapiuose ir j\u0173 atstov\u0173 prane\u0161imuose.<\/p>\n

Daugiau su COVID-19 pandemija susijusios aktualios informacijos galima rasti tinklalapyje www.koronastop.lrv.lt<\/a>.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

U\u017esikr\u0117t\u0117 visa \u0161eima \u0160iauliuose gyvenanti R\u016bta sako, kad pirmasis j\u0173 \u0161eimoje COVID-19 infekcija u\u017esikr\u0117t\u0117 dvej\u0173 met\u0173 s\u016bnus. \u201ePirmiausia s\u016bnui pasirei\u0161k\u0117 39\u201340 laipsni\u0173 temperat\u016bra. Tuo metu labai i\u0161sigandau ir i\u0161kart paskambinau vyrui \u2013 papra\u0161iau, kad parva\u017eiuot\u0173 i\u0161 darbo namo. Bijojau, kad s\u016bnui staiga dar labiau nepablog\u0117t\u0173\u201c, \u2013 atviravo moteris. Nors s\u016bnaus sveikata taikant tinkam\u0105 gydym\u0105 vis […]<\/p>\n","protected":false},"author":2,"featured_media":46592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-46590","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"\nNegalime numoti ranka \u012f \u0161i\u0105 lig\u0105 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/negalime-numoti-ranka-i-sia-liga\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Negalime numoti ranka \u012f \u0161i\u0105 lig\u0105 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"U\u017esikr\u0117t\u0117 visa \u0161eima \u0160iauliuose gyvenanti R\u016bta sako, kad pirmasis j\u0173 \u0161eimoje COVID-19 infekcija u\u017esikr\u0117t\u0117 dvej\u0173 met\u0173 s\u016bnus. \u201ePirmiausia s\u016bnui pasirei\u0161k\u0117 39\u201340 laipsni\u0173 temperat\u016bra. Tuo metu labai i\u0161sigandau ir i\u0161kart paskambinau vyrui \u2013 papra\u0161iau, kad parva\u017eiuot\u0173 i\u0161 darbo namo. Bijojau, kad s\u016bnui staiga dar labiau nepablog\u0117t\u0173\u201c, \u2013 atviravo moteris. 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