{"id":4674,"date":"2013-10-10T06:00:00","date_gmt":"2013-10-10T08:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/"},"modified":"2013-10-10T06:00:00","modified_gmt":"2013-10-10T08:00:00","slug":"sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/","title":{"rendered":"\u0160ermuk\u0161nio galios: gydo karpas, saugo nuo piktos akies ir padeda prostatai"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/10\/08\/sermuksniai-gali-tapti-puikia-medziaga-uogienems-62093391.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-zvAq1pyJ\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"sermuksniai-gali-tapti-puikia-medziaga-uogienems-62093391\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/10\/08\/thumbnails\/thumb_sermuksniai-gali-tapti-puikia-medziaga-uogienems-62093391.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Daug kam ne naujiena, kaip skaniai \u012f uogieni\u0173 stiklainiukus gali nukeliauti prisirpusios \u0161ermuk\u0161nio uogos. Ta\u010diau prisiminkime ir kitas stebukling\u0105sias \u0161io med\u017eio galias.<\/strong><\/p>\n<p \/><strong>Sveikiau u\u017e citrinas?<\/strong><\/p>\n<p>Niekaip nenurimstu &#8211; skanu tai skanu ta obuoli\u0173 ir \u0161ermuk\u0161ni\u0173 uogien\u0117, bet kod\u0117l gi \u0161ermuk\u0161nis taip sveika?<\/p>\n<p>Visagalis visa\u017einis internetas \u0161ia tema i\u0161plukdo daugyb\u0119 puslapi\u0173. Ra\u0161o, kad ir vitamin\u0173 C, P, K ir beta karoteno (juk tikrai &#8211; spalva kaip morkos) tur\u012fs, ir vitamino C jame triskart daugiau kaip citrinoje (kuris uogien\u0119 verdant, \u017einoma, i\u0161nyksta).<br \/>Dar juose gausu pektin\u0173, kurie, sakoma, suri\u0161a pilve visok\u012f blog\u012f, ir \u0161is i\u0161 organizmo lengviau pa\u0161alinamas.<\/p>\n<p>\u201eGal d\u0117l to m\u016bs\u0173 senoliai \u0161ermuk\u0161nio uogas vietoj \u0161iuolaikini\u0173 espumizan\u0173 nuo pilvo p\u016btimo kramsnojo\u201c, &#8211; kikenu.<\/p>\n<p>\u0160ermuk\u0161nio uogos &#8211; vaistas ir nuo tul\u017eies akmen\u0173, ir nuo ma\u017eakraujyst\u0117s &#8211; jis yra kone vis\u0173 krauj\u0105 stiprinan\u010di\u0173 skystosios gele\u017eies papild\u0173 sud\u0117ty.<\/p>\n<p><strong>Gydo karpas, saugo nuo piktos akies<\/strong><\/p>\n<p>Randu patarim\u0105, kad net ir nuo karp\u0173 \u0161ermuk\u0161nio uogos tinkan\u010dios &#8211; j\u0173 ko\u0161ele karpas patepus palaikyti rekomenduojama. Ar pad\u0117s, ne\u017einia, bet turb\u016bt ka\u017ekam yra pad\u0117j\u0119, jei liaudies medicinos \u017einovai i\u0161 l\u016bp\u0173 \u012f l\u016bpas \u0161ias \u017einias perduoda.<\/p>\n<p>Bet daugiausia apie \u0161ermuk\u0161n\u012f kaip apie mistin\u012f augal\u0105 prira\u0161yta. Druid\u0173, slav\u0173, skandinav\u0173 ir m\u016bs\u0173, balt\u0173, legendomis \u0161is medis apipintas. Ir nuo piktos akies, ir nuo ragan\u0173 saug\u0105s &#8211; tiek \u017emones, tiek gyvulius, ir nuo \u017eaibo &#8211; tik\u0117ta, kad jame \u017eem\u0117s \u017eaibas gyven\u0105s ir nuo dangaus \u017eaib\u0173 gin\u0105s.<\/p>\n<p>\u201eTai va kod\u0117l prie nam\u0173 \u0161\u012f med\u012f ir dabar naujakuriai sodina &#8211; \u201esubonsint\u0105\u201c, \u017eema\u016bg\u012f, bet vis tik \u0161ermuk\u0161nio vard\u0105 turint\u012f\u201c, -\u0161ypsausi ir vien\u0173, ir kit\u0173 draug\u0173 naujus namus prisiminusi.<\/p>\n<p><strong>\u0160ermuk\u0161nio kilm\u0117<\/strong><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/10\/08\/b3786ea2946a92a03da2b2811097324d.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-zvAq1pyJ\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" alt=\"b3786ea2946a92a03da2b2811097324d\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/10\/08\/thumbnails\/thumb_b3786ea2946a92a03da2b2811097324d.jpg\" height=\"230\" width=\"307\" \/><\/a><\/p>\n<p>Gra\u017eiausia man graik\u0173 legenda, o pasakoja ji, i\u0161 kur \u0161ermuk\u0161nis atsirad\u0119s: Hebe, Dzeuso ir Heros dukra, buvo diev\u0173 taurinink\u0117. Bet vien\u0105 dien\u0105 jos t\u0117vo Dzeuso taur\u0119 pavog\u0117 velnias. Dzeusas labai supyko ir pasiunt\u0117 erel\u012f taur\u0119 sugr\u0105\u017einti. Ereliui kovojant su velniu, ant \u017eem\u0117s krito jo plunksnos, ir ten, kur jos nusileido, u\u017eaugo \u0161ermuk\u0161niai. Raudoni erelio kraujo la\u0161ai virto \u0161ermuk\u0161nio uogomis.<\/p>\n<p><strong>Pabaigai &#8211; keli receptai<\/strong><\/p>\n<p>Verta dal\u012f prira\u0161kyt\u0173 \u0161ermuk\u0161ni\u0173 susid\u017eiovinti ir \u012f avi\u017einius sausainius susmulkinus d\u0117ti. Arba sumai\u0161yti \u0161ermuk\u0161nius su er\u0161k\u0117tuog\u0117mis (j\u0173 irgi jau reikia prisirinkti!) ir \u0161altais \u017eiemos vakarais jaukiai su \u0161eima gerti \u0161i\u0173 uog\u0173 arbat\u0105, apsisiautus vilnon\u0117mis antklod\u0117mis.<\/p>\n<p>Ir su medumi d\u017eiovintas smulkintas uogas galima sumai\u0161yti, ir &#8211; po \u0161auk\u0161t\u0105, po \u0161auk\u0161t\u0105 kiekvienam \u0161eimos nariui.<\/p>\n<p>I\u0161 t\u0173 uog\u0173, kurias \u0161aldiklyje laikysite, toki\u0105 u\u017etep\u0117l\u0119 galima pagaminti: trintuvu sutrinti \u0161auk\u0161t\u0105 su kaupu \u0161ermuk\u0161ni\u0173, prid\u0117ti \u0161auk\u0161t\u0105 medaus, \u0161auk\u0161t\u0105 malt\u0173 moli\u016bg\u0173 s\u0117kl\u0173, pus\u0119 \u0161auk\u0161to malt\u0173 saul\u0117gr\u0105\u017e\u0173 ir ma\u017e\u0105 truput\u0117l\u012f malt\u0173 kmyn\u0173. Gausite labai netik\u0117t\u0105 skon\u012f, tiesiog skoni\u0173 atradim\u0105 &#8211; ir kraujui stiprinti, ir imunitetui, ir \u017earnynui, ir nuo prostatos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daug kam ne naujiena, kaip skaniai \u012f uogieni\u0173 stiklainiukus gali nukeliauti prisirpusios \u0161ermuk\u0161nio uogos. Ta\u010diau prisiminkime ir kitas stebukling\u0105sias \u0161io med\u017eio galias. Sveikiau u\u017e citrinas? Niekaip nenurimstu &#8211; skanu tai skanu ta obuoli\u0173 ir \u0161ermuk\u0161ni\u0173 uogien\u0117, bet kod\u0117l gi \u0161ermuk\u0161nis taip sveika? Visagalis visa\u017einis internetas \u0161ia tema i\u0161plukdo daugyb\u0119 puslapi\u0173. Ra\u0161o, kad ir vitamin\u0173 C, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4674","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160ermuk\u0161nio galios: gydo karpas, saugo nuo piktos akies ir padeda prostatai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160ermuk\u0161nio galios: gydo karpas, saugo nuo piktos akies ir padeda prostatai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Daug kam ne naujiena, kaip skaniai \u012f uogieni\u0173 stiklainiukus gali nukeliauti prisirpusios \u0161ermuk\u0161nio uogos. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/","og_locale":"lt_LT","og_type":"article","og_title":"\u0160ermuk\u0161nio galios: gydo karpas, saugo nuo piktos akies ir padeda prostatai - \u0160ilut\u0117s naujienos","og_description":"Daug kam ne naujiena, kaip skaniai \u012f uogieni\u0173 stiklainiukus gali nukeliauti prisirpusios \u0161ermuk\u0161nio uogos. Ta\u010diau prisiminkime ir kitas stebukling\u0105sias \u0161io med\u017eio galias. Sveikiau u\u017e citrinas? Niekaip nenurimstu &#8211; skanu tai skanu ta obuoli\u0173 ir \u0161ermuk\u0161ni\u0173 uogien\u0117, bet kod\u0117l gi \u0161ermuk\u0161nis taip sveika? Visagalis visa\u017einis internetas \u0161ia tema i\u0161plukdo daugyb\u0119 puslapi\u0173. Ra\u0161o, kad ir vitamin\u0173 C, [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2013-10-10T08:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2013\/10\/08\/thumbnails\/thumb_sermuksniai-gali-tapti-puikia-medziaga-uogienems-62093391.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"\u0160ermuk\u0161nio galios: gydo karpas, saugo nuo piktos akies ir padeda prostatai","datePublished":"2013-10-10T08:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/"},"wordCount":514,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/sermuksnio-galios-gydo-karpas-saugo-nuo-piktos-akies-ir-padeda-prostatai\/","name":"\u0160ermuk\u0161nio galios: gydo karpas, saugo nuo piktos akies ir padeda prostatai - 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