{"id":4843,"date":"2014-09-27T17:00:00","date_gmt":"2014-09-27T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/"},"modified":"2014-09-27T17:00:00","modified_gmt":"2014-09-27T19:00:00","slug":"aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/","title":{"rendered":"Aronij\u0173 sultys prilygsta  jaunyst\u0117s ir sveikatos eliksyrui"},"content":{"rendered":"<p \/><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/uogos_img44781.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-srdzoj3Y\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"uogos img44781\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/thumbnails\/thumb_uogos_img44781.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Gal \u0161ermuk\u0161ni\u0173 uogos ir savoti\u0161ko skonio, u\u017etat nepaprastai sveikos ir gali pad\u0117ti i\u0161gydyti daugyb\u0119 lig\u0173.<\/strong><br \/><strong>Kaip seniai \u017emon\u0117s pasteb\u0117jo \u0161ermuk\u0161nius turint gydom\u0173j\u0173 savybi\u0173, sunku pasakyti &#8211; mokslinink\u0173 nuomon\u0117s \u0161iuo klausimu skiriasi. Ta\u010diau faktas, kad m\u016bs\u0173 prot\u0117viai ne vien\u0105 \u0161imtmet\u012f \u0161ias uogas naudojo maistui, konservavo ir, svarbiausia, gamino i\u0161 j\u0173 vaistus.<\/strong><br \/><strong>Labiausiai \u017einome dviej\u0173 pagrindini\u0173 r\u016b\u0161i\u0173 \u0161ermuk\u0161nius &#8211; raudonuosius ir juoduosius, geriau \u017einomi aronijos pavadinimu. Dar yra gelton\u0173j\u0173, norvegi\u0161k\u0173j\u0173, Krymo \u0161ermuk\u0161ni\u0173, ta\u010diau tai jau selekcinink\u0173 i\u0161vestos r\u016b\u0161ys, kuri\u0173 \u0161iuo metu priskai\u010diuojama apie \u0161imt\u0105.<\/strong><\/p>\n<p><strong>Juod\u0173j\u0173 \u0161ermuk\u0161ni\u0173 nauda<\/strong><\/p>\n<p>Aronijos \u012f m\u016bs\u0173 kra\u0161tus atkeliavo i\u0161 \u0160iaur\u0117s Amerikos tik pra\u0117jusiame am\u017eiuje.<br \/>Aronij\u0173 skonio ne\u012fmanoma supainioti su jokiomis kitomis uogomis: jos ir sald\u017eios, ir r\u016bg\u0161\u010dios, ir sausokos, aromatas taip pat nepakartojamas.<br \/>Ta\u010diau i\u0161ties ypatingos yra aronij\u0173 sultys, specialist\u0173 prilyginamos jaunyst\u0117s ir sveikatos eliksyrui &#8211; tiek jose yra \u017emogaus organizmui nauding\u0173 med\u017eiag\u0173 ir vitamin\u0173.<\/p>\n<p>Juodieji \u0161ermuk\u0161niai ypa\u010d turtingi vitamin\u0173 A ir E, o askorbo r\u016bg\u0161ties juose kone dukart daugiau nei citrinose. Netr\u016bksta ir vitamino K, rutino, B grup\u0117s vitamin\u0173 ir karotino. Vertinamos aronijos ir d\u0117l uogose esan\u010di\u0173 mikroelement\u0173: kalio, kalcio, magnio, natrio (jo kiek ma\u017eiau nei kit\u0173 element\u0173), fosforo, gele\u017eies. Dar juoduosiuose \u0161ermuk\u0161niuose yra jodo, boro, vario, mangano, o jodo itin daug, tad valgyti uogas labai sveika turintiesiems b\u0117d\u0173 d\u0117l skydliauk\u0117s.<\/p>\n<p>Ir tai dar ne viskas. Aronijose gausu angliavandeni\u0173 ir naudingojo cukraus (fruktoz\u0117s bei gliukoz\u0117s), maistini\u0173 skaidul\u0173 (tod\u0117l uogos rekomenduojamos viduri\u0173 u\u017ekiet\u0117jimui gydyti), fitoncid\u0173, vaisini\u0173 r\u016bg\u0161\u010di\u0173 (AHA) ir krakmolo.<br \/>Jei laikysite aronij\u0173 uogas nulin\u0117je temperat\u016broje, gal\u0117site jomis m\u0117gautis iki pat pavasario. Ta\u010diau jas tinka valgyti ne tik \u0161vie\u017eias: juodieji \u0161ermuk\u0161niai taip pat \u0161aldomi ir d\u017eiovinami.<a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/DSC_3504.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-srdzoj3Y\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" alt=\"DSC 3504\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/thumbnails\/thumb_DSC_3504.jpg\" height=\"230\" width=\"307\" \/><\/a><\/p>\n<p><strong>Nuo ko padeda aronija?<\/strong><\/p>\n<p>Reguliariai valgant juod\u0173j\u0173 \u0161ermuk\u0161ni\u0173 uogas, ma\u017e\u0117ja blogojo cholesterolio kiekis kraujyje, susireguliuoja kraujosp\u016bdis. Aronijos laikomos puikia profilaktikos priemone sergantiesiems cukriniu diabetu, alergija, ateroskleroze. Jos gelbsti prad\u0117jus blogai kre\u0161\u0117ti kraujui, pa\u016bm\u0117jus reumatui. Stiprina imunitet\u0105, padeda i\u0161gyti sergant aki\u0173 ligomis, pablog\u0117jus reg\u0117jimui. Kadangi uogose gausu pektin\u0173, jos padeda pa\u0161alinti i\u0161 organizmo toksines med\u017eiagas ir sunkiuosius metalus.<\/p>\n<p>Juodieji \u0161ermuk\u0161niai gerai varo tul\u017e\u012f, surenka gleives, laisvina vidurius. Aronijos net naudojamos gydant spindulin\u0119 lig\u0105, sutrikus hormon\u0173 pusiausvyrai organizme.<br \/>Hipertonikams \u0161ios uogos &#8211; \u0161velnaus poveikio ir malonesnio, nei table\u010di\u0173, skonio vaistas nuo kraujosp\u016bd\u017eio. Arteriniam kraujosp\u016bd\u017eiui suma\u017einti reikia gerti \u0161vie\u017eiai spaustas aronij\u0173 sultis (po 50 ml per dien\u0105) arba triskart per dien\u0105 suvalgyti po 100 uog\u0173. Standartinis kursas &#8211; m\u0117nuo arba pusantro.<\/p>\n<p>Hipertonijos profilaktikai rekomenduojama kasdien i\u0161 ryto ir vakare suvalgyti po 2 \u0161auk\u0161tus trint\u0173 uog\u0173 &#8211; su cukrumi arba medumi.<br \/>Nutukimu arba diabetu sergantiems hipertonikams galima i\u0161bandyti aronij\u0173 antpil\u0105: 10 g d\u017eiovint\u0173 uog\u0173, u\u017epilt\u0173 stikline verdan\u010dio vandens ir palaikyt\u0173 pusvaland\u012f.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gal \u0161ermuk\u0161ni\u0173 uogos ir savoti\u0161ko skonio, u\u017etat nepaprastai sveikos ir gali pad\u0117ti i\u0161gydyti daugyb\u0119 lig\u0173.Kaip seniai \u017emon\u0117s pasteb\u0117jo \u0161ermuk\u0161nius turint gydom\u0173j\u0173 savybi\u0173, sunku pasakyti &#8211; mokslinink\u0173 nuomon\u0117s \u0161iuo klausimu skiriasi. Ta\u010diau faktas, kad m\u016bs\u0173 prot\u0117viai ne vien\u0105 \u0161imtmet\u012f \u0161ias uogas naudojo maistui, konservavo ir, svarbiausia, gamino i\u0161 j\u0173 vaistus.Labiausiai \u017einome dviej\u0173 pagrindini\u0173 r\u016b\u0161i\u0173 \u0161ermuk\u0161nius &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4843","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Gal \u0161ermuk\u0161ni\u0173 uogos ir savoti\u0161ko skonio, u\u017etat nepaprastai sveikos ir gali pad\u0117ti i\u0161gydyti daugyb\u0119 lig\u0173.Kaip seniai \u017emon\u0117s pasteb\u0117jo \u0161ermuk\u0161nius turint gydom\u0173j\u0173 savybi\u0173, sunku pasakyti &#8211; mokslinink\u0173 nuomon\u0117s \u0161iuo klausimu skiriasi. Ta\u010diau faktas, kad m\u016bs\u0173 prot\u0117viai ne vien\u0105 \u0161imtmet\u012f \u0161ias uogas naudojo maistui, konservavo ir, svarbiausia, gamino i\u0161 j\u0173 vaistus.Labiausiai \u017einome dviej\u0173 pagrindini\u0173 r\u016b\u0161i\u0173 \u0161ermuk\u0161nius &#8211; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-27T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/thumbnails\/thumb_uogos_img44781.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui\",\"datePublished\":\"2014-09-27T19:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/\"},\"wordCount\":511,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/\",\"name\":\"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"datePublished\":\"2014-09-27T19:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"sameAs\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\"],\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/ruta\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/","og_locale":"lt_LT","og_type":"article","og_title":"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui - \u0160ilut\u0117s naujienos","og_description":"Gal \u0161ermuk\u0161ni\u0173 uogos ir savoti\u0161ko skonio, u\u017etat nepaprastai sveikos ir gali pad\u0117ti i\u0161gydyti daugyb\u0119 lig\u0173.Kaip seniai \u017emon\u0117s pasteb\u0117jo \u0161ermuk\u0161nius turint gydom\u0173j\u0173 savybi\u0173, sunku pasakyti &#8211; mokslinink\u0173 nuomon\u0117s \u0161iuo klausimu skiriasi. Ta\u010diau faktas, kad m\u016bs\u0173 prot\u0117viai ne vien\u0105 \u0161imtmet\u012f \u0161ias uogas naudojo maistui, konservavo ir, svarbiausia, gamino i\u0161 j\u0173 vaistus.Labiausiai \u017einome dviej\u0173 pagrindini\u0173 r\u016b\u0161i\u0173 \u0161ermuk\u0161nius &#8211; [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2014-09-27T19:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/thumbnails\/thumb_uogos_img44781.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui","datePublished":"2014-09-27T19:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/"},"wordCount":511,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/","name":"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"datePublished":"2014-09-27T19:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/aroniju-sultys-prilygsta-jaunystes-ir-sveikatos-eliksyrui\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Aronij\u0173 sultys prilygsta jaunyst\u0117s ir sveikatos eliksyrui"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"sameAs":["https:\/\/www.silutesnaujienos.lt\/lt"],"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=4843"}],"version-history":[{"count":0,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4843\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=4843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=4843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=4843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}