{"id":4877,"date":"2014-12-05T18:00:00","date_gmt":"2014-12-05T20:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/"},"modified":"2014-12-05T18:00:00","modified_gmt":"2014-12-05T20:00:00","slug":"vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/","title":{"rendered":"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[\u017dolinink\u0117s J.Balvo\u010di\u016bt\u0117s ekologini\u0173 \u017eoleli\u0173 receptai ne vienam pad\u0117jo sustiprinti sveikat\u0105, atsikratyti \u012fvairi\u0173 lig\u0173 bei naujai atrasti gyvenimo d\u017eiaugsm\u0105.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GRUODIS\/02\/balvociute_portretas.jpg\" data-rel=\"lightbox-gallery-CGszyPHf\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"balvociute portretas\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GRUODIS\/02\/thumbnails\/thumb_balvociute_portretas.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Pasidalinti savo keli\u0173 de\u0161imtme\u010di\u0173 \u017eolinink\u0117s patirtimi bei patarimais antradien\u012f \u012f Rusn\u0119 buvo atvykusi ypatinga vie\u0161nia &#8211; Jadvyga Balvo\u010di\u016bt\u0117, \u017eolinink\u0117, gerai \u017einoma ne tik \u017demaitijoje, bet ir visoje Lietuvoje. J.Balvo\u010di\u016bt\u0117s ekologini\u0173 \u017eoleli\u0173 receptai ne vienam pad\u0117jo sustiprinti sveikat\u0105, atsikratyti \u012fvairi\u0173 lig\u0173 bei naujai atrasti gyvenimo d\u017eiaugsm\u0105.<\/strong><br \/><strong><br \/>Sveikindamos vie\u0161ni\u0105 \u0161io susitikimo organizator\u0117s &#8211; Rusn\u0117s bibliotekos darbuotojos ragino gaus\u0173 b\u016br\u012f vyresnio am\u017eiaus rusni\u0161ki\u0173, kurie at\u0117jo \u012f susitikim\u0105, pateikti aktualius klausimus. Dvi valandas trukusiame pokalbyje su \u017eolininke rusni\u0161kiai ne tik paragavo d\u017eiovint\u0173 vaista\u017eoli\u0173 \u0161akn\u0173, pasivai\u0161ino gard\u017eiomis arbatomis, bet ir su\u017einojo daug patarim\u0173 sveikatos klausimais.<\/strong><\/p>\n<p><strong>Vis\u0105 gyvenim\u0105 \u017eav\u0117jo augalija<\/strong><\/p>\n<p>J.Balvo\u010di\u016bt\u0117 pasakojo, kad jau nuo vaikyst\u0117s \u017eav\u0117josi augalais, o i\u0161 savo senel\u0117s gavo pirm\u0173j\u0173 liaudies medicinos \u017eini\u0173. V\u0117liau b\u016bsima \u017eolinink\u0117 pasirinko lemting\u0105 atei\u010diai specialyb\u0119 &#8211; baig\u0117 Kauno medicinos instituto Farmacijos fakultet\u0105 ir \u012fgijo provizor\u0117s (vaistinink\u0117s) specialyb\u0119.<\/p>\n<p>Kiek padirbusi vaistin\u0117je, ji, kai tik atsirado galimyb\u0117, nedvejodama per\u0117jo dirbti \u012f Kauno botanikos sod\u0105. Meil\u0117 augalijai tik dar labiau augo. Laisvalaikiu \u017eolinink\u0117 u\u017esi\u0117m\u0117 ret\u0173 ir saugom\u0173 augal\u0173 i\u0161saugojimo galimybi\u0173 tyrimais, pati augino retos r\u016b\u0161ies \u017ealumynus.<\/p>\n<p><strong>Pristat\u0117 \u012fvairias arbatas<\/strong><\/p>\n<p>Vie\u0161nia pasakojo, kad jos namuose, dar\u017ein\u0117je, \u016bkiniame pastate bei kl\u0117tyje visais met\u0173 laikais kvepia d\u017eiovintais \u017eolynais. Moteris savo \u016bkyje Ma\u017eeiki\u0173 rajone ekologi\u0161kai augina keli\u0173 \u0161imt\u0173 r\u016b\u0161i\u0173 vaistinius augalus. Apie tre\u010ddal\u012f vaista\u017eoli\u0173 savo arbatoms ji u\u017eaugina pati, du tre\u010ddalius &#8211; surenka.<\/p>\n<p>Vaista\u017eoles renka visus metus, jau \u017eiem\u0105 pradeda rinkti med\u017ei\u0173 pumpurus. Augal\u0173 rinkti su talkininkais eina \u012f mi\u0161kus ir pievas, ten, kur gamta nat\u016braliausia ir ma\u017eiausiai paveikta i\u0161orini\u0173 veiksni\u0173.<\/p>\n<p>Rusni\u0161kiams J.Balvo\u010di\u016bt\u0117 pristat\u0117 apie 70 r\u016b\u0161i\u0173 pa\u010dios sukurt\u0173 arbat\u0173: kasdieniam stalui tinka \u201eAromatin\u0117\u201c, kuri pagaminta i\u0161 aromatini\u0173 augal\u0173 ir tinka vir\u0161kinimui gerinti. \u201eKava be kavos\u201c &#8211; sveikuoli\u0161ku pagrindu pagaminta kava i\u0161 cikorij\u0173, tr\u016bka\u017eol\u0117s bei kiaulpien\u0117s \u0161akn\u0173. \u201eKal\u0117din\u0117 nuotaika\u201c pagaminta i\u0161 tonizuojan\u010di\u0173 augal\u0173, suteikian\u010di\u0173 malon\u0173 aromat\u0105, bei kitoki\u0173 arbat\u0173.<\/p>\n<p><strong>Reikia tinkamai paruo\u0161ti arbat\u0105<\/strong><\/p>\n<p>\u201eKokiu vandeniu reikia u\u017epilti \u017eoleles ir kiek laiko jas plikyti?\u201c, &#8211; toks buvo pirmasis rusni\u0161ki\u0173 klausimas \u017eolininkei.<br \/>Anot J.Balvo\u010di\u016bt\u0117s, visas \u017eoleles, j\u0173 stiebus ar \u0161aknis ji pati u\u017epliko verdan\u010diu vandeniu. Skiriasi tik u\u017eplikyto mi\u0161inio laikymo laikas. Jei u\u017epilamos smulkintos \u0161aknys ar stiebai, laikas turi b\u016bti ilgesnis, \u017eiedams, pumpurams ir lapeliams u\u017etenka tiek, kol arbata atv\u0117s ir j\u0105 bus galima gerti.<\/p>\n<p>\u017dolinink\u0117 patar\u0117, kad turin\u010dias gleivi\u0173 vaista\u017eoles reikia perko\u0161ti per kuo retesn\u012f sietel\u012f, nes tuomet i\u0161liks gydan\u010diosios augalo<a target=\"_blank\" rel=\"caption[J.Balvo\u010di\u016bt\u0117 rusni\u0161kiams sak\u0117, kad jie savo saloje irgi rast\u0173 did\u017ei\u0105j\u0105 dal\u012f jos naudojam\u0173 vaista\u017eoli\u0173.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GRUODIS\/02\/balvociute_rusniskiai_bendrauja.jpg\" data-rel=\"lightbox-gallery-CGszyPHf\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" class=\"caption\" title=\"\" alt=\"balvociute rusniskiai bendrauja\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GRUODIS\/02\/thumbnails\/thumb_balvociute_rusniskiai_bendrauja.jpg\" height=\"230\" width=\"307\" \/><\/a> savyb\u0117s. Kaip \u017einia, augal\u0173 gleiv\u0117s (liep\u0173, gyslo\u010di\u0173) padeda ma\u017einti skrand\u017eio r\u016bg\u0161tingum\u0105.<\/p>\n<p>Pasak vie\u0161nios, ruo\u0161iant vaista\u017eoli\u0173 mi\u0161inius visas \u017eoles ir \u0161aknis b\u016btina susmulkinti ir sumai\u0161yti. 1-2 \u0161auk\u0161tus arbatos mi\u0161inio reik\u0117t\u0173 u\u017eplikyti puse litro vandens, palaikyti nuo 30 minu\u010di\u0173 iki 2 valand\u0173 (jei joje yra \u0161akn\u0173 ir \u0161akniastiebi\u0173) ir gerti da\u017eniausiai prie\u0161 valg\u012f 3 kartus per dien\u0105.<\/p>\n<p>Jeigu arbatos sud\u0117tyje yra dilg\u0117li\u0173, gelton\u017eied\u017ei\u0173 bark\u016bn\u0173 \u017eol\u0117s, ka\u0161ton\u0173 \u017eied\u0173, geriant arbat\u0105 po 10-15 dien\u0173 reikia daryti pertrauk\u0105, kad nepadid\u0117t\u0173 arba nesuma\u017e\u0117t\u0173 kraujo kre\u0161umas.<br \/>Jona\u017eoli\u0173 vasar\u0105 nereikia d\u0117ti \u012f arbatas, nes \u0161ios vaista\u017eol\u0117s didina m\u016bs\u0173 organizmo jautrum\u0105 ultravioletiniams saul\u0117s spinduliams.<\/p>\n<p>Farmacijos specialist\u0117 prid\u016br\u0117, kad vaista\u017eoli\u0173 arbatas tinka skaninti medumi, tik jo nepatartina d\u0117ti \u012f kar\u0161t\u0105 u\u017epil\u0105, nes dingsta vaistin\u0117s savyb\u0117s.<\/p>\n<p><strong>Sergant podagra &#8211; speciali arbata<\/strong><\/p>\n<p>Rusni\u0161kiai teiravosi, kokiomis \u017eolel\u0117mis galima numal\u0161inti \u201ekarali\u0173 ligos\u201c &#8211; podagros &#8211; keliamus skausmus.<\/p>\n<p>Podagra &#8211; tai l\u0117tin\u0117 med\u017eiag\u0173 apykaitos sutrikimo liga, kai kraujyje ir kituose organizmo skys\u010diuose labai padid\u0117ja \u0161lapimo r\u016bg\u0161ties ir ji kaupiasi s\u0105nariuose, audiniuose. Simptomai: s\u0105nari\u0173 u\u017edegimas, skausmas, patinimas.<\/p>\n<p>Pasak \u017eolinink\u0117s, \u0161iai ligai gydyti, simptomams ma\u017einti pirmiausia pad\u0117s pakeista mityba bei \u017eolel\u0117s, kurios nu\u0161armina organizm\u0105. J.Balvo\u010di\u016bt\u0117s arbat\u0173 rinkinyje, kur\u012f ji atsive\u017e\u0117 \u012f Rusn\u0119, buvo speciali arbata podagros simptomams gydyti.<\/p>\n<p><strong>Jadvygos Balvo\u010di\u016bt\u0117s patarimai<\/strong><\/p>\n<p><strong>Kaip gydyti per\u0161alim\u0105?<\/strong><\/p>\n<p>Per\u0161alimo ligas \u017eolinink\u0117 pataria gydyti pirmiausia kar\u0161tame vandenyje pamirkant kojas ar i\u0161simaudant kar\u0161toje vonioje. Po to reikia i\u0161gerti valerijon\u0173 \u0161akn\u0173, pu\u0161\u0173 ar egli\u0173 spygli\u0173, karkl\u0173 \u017eievi\u0173 arbatos.<br \/>Kai kankina sloga ar sinusitas, reikia gerti vaista\u017eoli\u0173 mi\u0161inio arbat\u0105 i\u0161 ka\u0161ton\u0173 ir \u0161eivamed\u017ei\u0173 \u017eied\u0173, tamsi\u0173j\u0173 plau\u010di\u0173, jona\u017eoli\u0173, did\u017ei\u0173j\u0173 debesyl\u0173, vaistini\u0173 isop\u0173 (juoza\u017eoli\u0173), paprast\u0173j\u0173 ryk\u0161teni\u0173 ir did\u017ei\u0173j\u0173 ugnia\u017eoli\u0173 \u017eol\u0117s, pelkini\u0173 vingioryk\u0161\u010di\u0173 lap\u0173.<\/p>\n<p>Per\u0161alus ar gripuojant puikiai pad\u0117s ir vaista\u017eoli\u0173 mi\u0161inys lygiomis dalimis i\u0161 did\u017ei\u0173j\u0173 debesyl\u0173, rausva\u017eied\u017ei\u0173 e\u017eiuoli\u0173, vaistini\u0173 isop\u0173, \u0161ilini\u0173 vir\u017ei\u0173, pelkini\u0173 vingioryk\u0161\u010di\u0173 ir menturini\u0173 dede\u0161v\u0173 \u017eol\u0117s, paprast\u0173j\u0173 avie\u010di\u0173 ir vaistini\u0173 \u0161ventagar\u0161vi\u0173 lap\u0173, balzamini\u0173 tuop\u0173 arba drebuli\u0173 pumpur\u0173.<\/p>\n<p>Prakaitavim\u0105 geriausiai skatina aviet\u0117s, tinka j\u0173 vaisi\u0173 ar uog\u0173, lap\u0173 arbata. Aviet\u0117s bus veiksmingesn\u0117 su vingioryk\u0161\u010di\u0173 \u017eole, \u0161alpusni\u0173 \u017eiedais ar lapais, liep\u0173 \u017eiedais. \u0160ie labiau skatina prakaitavim\u0105 sumai\u0161yti lygiomis dalimis su paprast\u0173j\u0173 kmyn\u0173, moli\u016bg\u0173 s\u0117klomis, gervuogi\u0173 lapais, jona\u017eoli\u0173 \u017eole, \u0161eivamed\u017ei\u0173 \u017eiedais.<\/p>\n<p>O gerkl\u0117s per\u0161t\u0117jim\u0105 suma\u017eins bei gydys plaut\u0117s, vingioryk\u0161t\u0117s, debesylo, svilaro\u017e\u0117s, dede\u0161vos \u017eol\u0117s, liep\u0173 ar \u0161eivamed\u017ei\u0173 \u017eied\u0173, svilaro\u017e\u0117s lap\u0173 arbata. \u017dolinink\u0117 sako, kad \u012f j\u0105 reikia \u012fberti s\u0117men\u0173, kad j\u0173 gleiv\u0117s sutept\u0173 gerkl\u0119. S\u0117menys turi ir prie\u0161u\u017edegimini\u0173 savybi\u0173.<\/p>\n<p><strong>Kad nekamuot\u0173 kosulys<\/strong><\/p>\n<p>Pasak \u017eolinink\u0117s, nuo kosulio padeda nema\u017eai vaista\u017eoli\u0173. Did\u017ei\u0173j\u0173 debesyl\u0173, pavasarini\u0173 rakta\u017eoli\u0173 \u0161akn\u0173 nuoviras gydo u\u017edegimus, lengvina atsikos\u0117jim\u0105 ir vartojamas bronchitui, tracheitui gydyti, o debesyl\u0173 ir \u0161alpusni\u0173 lap\u0173 mi\u0161inys ma\u017eina bronchin\u0117s astmos priepuoli\u0173 pavoj\u0173.<\/p>\n<p>Sergant vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 kataru labai veiksmingos plau\u010di\u0173, \u0161ventagar\u0161vi\u0173, gyslo\u010di\u0173 \u017eol\u0117s arbatos. Atsikos\u0117ti padeda ir pu\u0161\u0173 pumpur\u0173 u\u017epilas ar nuoviras.<\/p>\n<p>\u012esisen\u0117jusiam kosuliui gydyti pad\u0117s vaista\u017eoli\u0173 mi\u0161inys i\u0161 did\u017ei\u0173j\u0173 debesyl\u0173 ir tamsi\u0173j\u0173 plau\u010di\u0173 \u017eol\u0117s, juodauogi\u0173 \u0161eivamed\u017ei\u0173 ir rakta\u017eoli\u0173 \u017eied\u0173, \u0161alpusni\u0173 \u017eied\u0173 arba lap\u0173, dilg\u0117li\u0173 ir vaistini\u0173 \u0161ventagar\u0161vi\u0173 lap\u0173.<\/p>\n<p>Itin veiksminga imunin\u0119 sistem\u0105 stiprinanti vaista\u017eol\u0117 &#8211; rausva\u017eied\u0117 e\u017eiuol\u0117. Arbatin\u012f \u0161auk\u0161tel\u012f \u0161ios \u017eol\u0117s reikia u\u017epilti stikline verdan\u010dio vandens, pusvaland\u012f palaikyti, kad pritraukt\u0173, tada nuko\u0161ti ir gerti 3 kartus per dien\u0105 prie\u0161 valg\u012f.<br \/>Kasdien galima pasigaminti arbatos i\u0161 paprast\u0173j\u0173 kie\u010di\u0173, \u0161ventagar\u0161vi\u0173, stumbra\u017eoli\u0173 \u017eol\u0117s, brukni\u0173, gervuogi\u0173, avie\u010di\u0173, juod\u0173j\u0173 serbent\u0173, \u0161altalanki\u0173, ber\u017e\u0173 lap\u0173, er\u0161k\u0117\u010di\u0173, kalendr\u0173 vaisi\u0173, drebuli\u0173 pumpur\u0173.<\/p>\n<p><strong>Koki\u0173 vaista\u017eoli\u0173 turi b\u016bti kiekvienuose namuose?<\/strong><\/p>\n<p>\u017dolinink\u0117 teig\u0117, kad rusni\u0161kiai savo saloje did\u017ei\u0105j\u0105 dal\u012f vaista\u017eoli\u0173, kurias ji pamin\u0117jo, tikrai atrast\u0173. Kiekvieno namuose gal\u0117t\u0173 b\u016bti paruo\u0161ta po ry\u0161ul\u0117l\u012f margaini\u0173, pipirm\u0117\u010di\u0173, tr\u016bka\u017eoli\u0173, i\u0161 kuri\u0173 verdamos arbatos kepenims ir skrand\u017eiui pad\u0117ti.<\/p>\n<p>Kraujotakos problem\u0173 turintiems \u017emon\u0117ms \u017eolinink\u0117 si\u016blo paprast\u0173j\u0173 ka\u0161ton\u0173 ir gudobeli\u0173 \u017eied\u0173, gelton\u017eied\u017ei\u0173 bark\u016bn\u0173, burno\u010di\u0173, rasakil\u0173 \u017eol\u0117s, ber\u017e\u0173 lap\u0173. O jau min\u0117tos pipirm\u0117t\u0117s ne tik gerina kepen\u0173 veikl\u0105 bei vir\u0161kinim\u0105, bet gerai mal\u0161ina tro\u0161kul\u012f, slopina viduri\u0173 p\u016btim\u0105, atstato nerv\u0173 sistemos pusiausvyr\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pasidalinti savo keli\u0173 de\u0161imtme\u010di\u0173 \u017eolinink\u0117s patirtimi bei patarimais antradien\u012f \u012f Rusn\u0119 buvo atvykusi ypatinga vie\u0161nia &#8211; Jadvyga Balvo\u010di\u016bt\u0117, \u017eolinink\u0117, gerai \u017einoma ne tik \u017demaitijoje, bet ir visoje Lietuvoje. J.Balvo\u010di\u016bt\u0117s ekologini\u0173 \u017eoleli\u0173 receptai ne vienam pad\u0117jo sustiprinti sveikat\u0105, atsikratyti \u012fvairi\u0173 lig\u0173 bei naujai atrasti gyvenimo d\u017eiaugsm\u0105.Sveikindamos vie\u0161ni\u0105 \u0161io susitikimo organizator\u0117s &#8211; Rusn\u0117s bibliotekos darbuotojos ragino gaus\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4877","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Pasidalinti savo keli\u0173 de\u0161imtme\u010di\u0173 \u017eolinink\u0117s patirtimi bei patarimais antradien\u012f \u012f Rusn\u0119 buvo atvykusi ypatinga vie\u0161nia &#8211; Jadvyga Balvo\u010di\u016bt\u0117, \u017eolinink\u0117, gerai \u017einoma ne tik \u017demaitijoje, bet ir visoje Lietuvoje. J.Balvo\u010di\u016bt\u0117s ekologini\u0173 \u017eoleli\u0173 receptai ne vienam pad\u0117jo sustiprinti sveikat\u0105, atsikratyti \u012fvairi\u0173 lig\u0173 bei naujai atrasti gyvenimo d\u017eiaugsm\u0105.Sveikindamos vie\u0161ni\u0105 \u0161io susitikimo organizator\u0117s &#8211; Rusn\u0117s bibliotekos darbuotojos ragino gaus\u0173 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-05T20:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GRUODIS\/02\/thumbnails\/thumb_balvociute_portretas.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais\",\"datePublished\":\"2014-12-05T20:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/\"},\"wordCount\":1261,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/\",\"name\":\"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"datePublished\":\"2014-12-05T20:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"sameAs\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\"],\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/ruta\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/","og_locale":"lt_LT","og_type":"article","og_title":"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais - \u0160ilut\u0117s naujienos","og_description":"Pasidalinti savo keli\u0173 de\u0161imtme\u010di\u0173 \u017eolinink\u0117s patirtimi bei patarimais antradien\u012f \u012f Rusn\u0119 buvo atvykusi ypatinga vie\u0161nia &#8211; Jadvyga Balvo\u010di\u016bt\u0117, \u017eolinink\u0117, gerai \u017einoma ne tik \u017demaitijoje, bet ir visoje Lietuvoje. J.Balvo\u010di\u016bt\u0117s ekologini\u0173 \u017eoleli\u0173 receptai ne vienam pad\u0117jo sustiprinti sveikat\u0105, atsikratyti \u012fvairi\u0173 lig\u0173 bei naujai atrasti gyvenimo d\u017eiaugsm\u0105.Sveikindamos vie\u0161ni\u0105 \u0161io susitikimo organizator\u0117s &#8211; Rusn\u0117s bibliotekos darbuotojos ragino gaus\u0173 [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2014-12-05T20:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2014\/GRUODIS\/02\/thumbnails\/thumb_balvociute_portretas.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"6 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais","datePublished":"2014-12-05T20:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/"},"wordCount":1261,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/","name":"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"datePublished":"2014-12-05T20:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaistazoliu-burtininke-j-balvociute-dalijosi-patirtimi-su-rusniskiais\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Vaista\u017eoli\u0173 burtinink\u0117 J.Balvo\u010di\u016bt\u0117 dalijosi patirtimi su rusni\u0161kiais"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"sameAs":["https:\/\/www.silutesnaujienos.lt\/lt"],"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/ruta\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=4877"}],"version-history":[{"count":0,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/4877\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=4877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=4877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=4877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}