{"id":4963,"date":"2015-09-18T15:00:00","date_gmt":"2015-09-18T17:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/"},"modified":"2015-09-18T15:00:00","modified_gmt":"2015-09-18T17:00:00","slug":"rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/","title":{"rendered":"Rugs\u0117jo &#8211; spalio m\u0117nesiais t\u0119siamos mank\u0161tos ir kalanetikos treniruot\u0117s"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"caption[\u012e pirm\u0105j\u0105 rudens sezono kalanetikos treniruot\u0119 susirinko daugiau kaip 90 \u0161iluti\u0161ki\u0173.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2015\/RUGSEJIS\/18\/kalanetika_VSB.jpg\" data-rel=\"lightbox-gallery-aAN5FJGM\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" class=\"caption\" title=\"\" alt=\"kalanetika VSB\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2015\/RUGSEJIS\/18\/thumbnails\/thumb_kalanetika_VSB.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>\u201eSveikata yra dovana, kuri\u0105 reikia pasidovanoti sau pa\u010diam\u201c, &#8211; yra pasak\u0119s Bodo Werner. To nepamir\u0161ta ir daugelis \u0161iluti\u0161ki\u0173, gausiai besilankan\u010di\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro organizuojamuose sveikatingumo renginiuose.<br \/><\/strong><br \/><strong>Ir rugs\u0117jo &#8211; spalio m\u0117nesiais Visuomen\u0117s sveikatos biuras t\u0119sia vasar\u0105 prad\u0117tas ir didelio susidom\u0117jimo sulaukusias nemokamas kalanetikos treniruotes &#8211; dabar jos rengiamos \u0160ilut\u0117s pirmosios gimnazijos sporto sal\u0117je.<\/strong><strong><br \/><\/strong><br \/>Rugs\u0117jo 8 dien\u0105 \u012f pirm\u0105j\u0105 treniruot\u0119 gimnazijos sal\u0117je atvyko net 92 dalyviai (buvo u\u017esiregistrav\u0119 daugiau kaip 100). Biuro specialistai d\u017eiaugiasi teisingu \u0160ilut\u0117s rajono savivaldyb\u0117s gyventoj\u0173 po\u017ei\u016briu \u012f sveikat\u0105, fizin\u012f aktyvum\u0105, sveik\u0105 gyvensen\u0105.<\/p>\n<p>Pirmojoje treniruot\u0117je \u0160ilut\u0117s r. sav. Visuomen\u0117s sveikatos biuro direktor\u0117 Virginija Vaivadait\u0117 sveikino visus susirinkusius dalyvius ir link\u0117jo puikiai praleisti laik\u0105, pabendrauti du m\u0117nesius. Treniruot\u0117s vyks du kartus per savait\u0119 &#8211; antradieniais ir ketvirtadieniais nuo 17.30 val.<\/p>\n<p>\u0160ilut\u0117s r. sav. Visuomen\u0117s sveikatos biuras ir \u0161\u012f ruden\u012f \u012f nemokamas mank\u0161tas kvie\u010dia rajono senjorus. Mank\u0161tos rengiamos \u0160ilut\u0117s sporto klube \u201eAt\u0117n\u0117\u201c antradieniais ir ketvirtadieniais nuo 14.00 val. Pirmosiose treniruot\u0117se dalyvavo apie 70 senjor\u0173, kurie sportavo pasiskirst\u0119 \u012f dvi grupes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eSveikata yra dovana, kuri\u0105 reikia pasidovanoti sau pa\u010diam\u201c, &#8211; yra pasak\u0119s Bodo Werner. To nepamir\u0161ta ir daugelis \u0161iluti\u0161ki\u0173, gausiai besilankan\u010di\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro organizuojamuose sveikatingumo renginiuose.Ir rugs\u0117jo &#8211; spalio m\u0117nesiais Visuomen\u0117s sveikatos biuras t\u0119sia vasar\u0105 prad\u0117tas ir didelio susidom\u0117jimo sulaukusias nemokamas kalanetikos treniruotes &#8211; dabar jos rengiamos \u0160ilut\u0117s pirmosios gimnazijos sporto sal\u0117je.Rugs\u0117jo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4963","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rugs\u0117jo - spalio m\u0117nesiais t\u0119siamos mank\u0161tos ir kalanetikos treniruot\u0117s - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rugs\u0117jo - spalio m\u0117nesiais t\u0119siamos mank\u0161tos ir kalanetikos treniruot\u0117s - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u201eSveikata yra dovana, kuri\u0105 reikia pasidovanoti sau pa\u010diam\u201c, &#8211; yra pasak\u0119s Bodo Werner. To nepamir\u0161ta ir daugelis \u0161iluti\u0161ki\u0173, gausiai besilankan\u010di\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro organizuojamuose sveikatingumo renginiuose.Ir rugs\u0117jo &#8211; spalio m\u0117nesiais Visuomen\u0117s sveikatos biuras t\u0119sia vasar\u0105 prad\u0117tas ir didelio susidom\u0117jimo sulaukusias nemokamas kalanetikos treniruotes &#8211; dabar jos rengiamos \u0160ilut\u0117s pirmosios gimnazijos sporto sal\u0117je.Rugs\u0117jo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-18T17:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2015\/RUGSEJIS\/18\/thumbnails\/thumb_kalanetika_VSB.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Rugs\u0117jo &#8211; 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To nepamir\u0161ta ir daugelis \u0161iluti\u0161ki\u0173, gausiai besilankan\u010di\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro organizuojamuose sveikatingumo renginiuose.Ir rugs\u0117jo &#8211; spalio m\u0117nesiais Visuomen\u0117s sveikatos biuras t\u0119sia vasar\u0105 prad\u0117tas ir didelio susidom\u0117jimo sulaukusias nemokamas kalanetikos treniruotes &#8211; dabar jos rengiamos \u0160ilut\u0117s pirmosios gimnazijos sporto sal\u0117je.Rugs\u0117jo [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2015-09-18T17:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2015\/RUGSEJIS\/18\/thumbnails\/thumb_kalanetika_VSB.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"1 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/rugsejo-spalio-menesiais-tesiamos-mankstos-ir-kalanetikos-treniruotes\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Rugs\u0117jo &#8211; 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