{"id":500,"date":"2012-09-04T09:00:00","date_gmt":"2012-09-04T11:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/"},"modified":"2022-04-05T12:12:51","modified_gmt":"2022-04-05T09:12:51","slug":"koks-turi-buti-mokinio-kambarys-ir-darbo-vieta","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/","title":{"rendered":"Koks turi b\u016bti mokinio kambarys ir darbo vieta?"},"content":{"rendered":"<p><a class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/09\/03\/mp900422793.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-o6N3Y8H5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/09\/03\/thumbnails\/thumb_mp900422793.jpg\" alt=\"mp900422793\" width=\"307\" height=\"230\" \/><\/a><strong>Dauguma t\u0117v\u0173 domisi, kaip reik\u0117t\u0173 \u012frengti mokinio kambar\u012f, kokie baldai patys tinkamiausi.<\/strong><\/p>\n<p><strong>Sveikatos mokymo ir lig\u0173 prevencijos centro Vaik\u0173 sveikatos skyriaus ved\u0117ja Daiva \u017deromskien\u0117 pataria t\u0117veliams, \u012f k\u0105 atkreipti d\u0117mes\u012f.<\/strong><\/p>\n<p><strong>Mokinio kambaryje vienas i\u0161 svarbiausi\u0173 bald\u0173 yra ra\u0161omasis stalas. J\u012f renkantis pirmiausia reikia prisiminti, kad jis turi atitikti vaiko \u016bg\u012f. Netinkamai parinktas mokinuko stalas bei k\u0117d\u0117 gali b\u016bti regos, laikysenos, kraujotakos sutrikim\u0173 ir nepakankamo darbingumo prie\u017eastis. Netaisyklinga laikysena formuojasi ir d\u0117l per ma\u017eo, ir d\u0117l per didelio ra\u0161omojo stalo.<\/strong><\/p>\n<p>Mokykliniai ra\u0161omieji stalai ir k\u0117d\u0117s b\u016bna \u012fvairi\u0173 dyd\u017ei\u0173, \u017eenklinami pagal standart\u0173 reikalavimus, ta\u010diau, ar baldas atitinka mokinio \u016bg\u012f, patogiau nustatyti vizualiai. (verti d\u0117mesio\u00a0<a href=\"https:\/\/www.narbutas.lt\/produktai\/stalai\/reguliuojamo-aukscio-stalai\/\"><b>reguliuojamo auk\u0161\u010dio stalai<\/b><\/a>)<\/p>\n<p>Taisyklingai s\u0117d\u0117ti &#8211; tai s\u0117d\u0117ti tiesiai, giliai, k\u016bno svor\u012f vienodai paskirstant abiem s\u0117dmenims, nugar\u0105 atr\u0117mus \u012f k\u0117d\u0117s ar suolo atram\u0105, galv\u0105 truput\u012f palenkus \u012f priek\u012f. Taip s\u0117dint atstumas nuo aki\u0173 iki knygos arba s\u0105siuvinio tur\u0117t\u0173 b\u016bti apie 35 cm. Tarp liemens ir suolo kra\u0161to lieka 3-4 cm tarpas. Kojos per klubo ir kelio s\u0105narius sulenktos tiesiu kampu &#8211; p\u0117dos remiasi \u012f grindis ar pakoj\u0105, dilbiai laisvai guli ant stalo. Vaikai greitai auga, tod\u0117l idealiausia b\u016bt\u0173 rinktis reguliuojamojo auk\u0161\u010dio baldus. Jei ne\u012fmanoma nupirkti bald\u0173 pagal vaiko \u016bg\u012f, galima juos pritaikyti, pvz., pakalant stalo kojas kalad\u0117l\u0117mis arba padedant po kojomis suolel\u012f.<\/p>\n<p>Labai svarbu vaikui i\u0161ai\u0161kinti, kod\u0117l jam tinka b\u016btent tokio dyd\u017eio stalas ir k\u0117d\u0117, ir i\u0161mokyti pa\u010diam \u012fvertinti, koks suolas jam tinka ir kod\u0117l. Tik\u0117tina, kad tada mokyklos klas\u0117je rinkdamasis, kur s\u0117sti, jis atsi\u017evelgs ir \u012f baldo dyd\u012f.<\/p>\n<p>Lietuvos teis\u0117s aktai vaik\u0173 baldus leid\u017eia gaminti tik i\u0161 saugi\u0173 vaikams med\u017eiag\u0173, tod\u0117l b\u016bt\u0173 geriau pirkti sertifikuotus, pa\u017eenklintus vaik\u0173 baldus. Vaiko bald\u0173 pavir\u0161ius turi b\u016bti glotnus, matinis, lengvai valomas, atsparus plaunamosioms med\u017eiagoms. Baldai turi b\u016bti lengvi, be a\u0161tri\u0173 briaun\u0173 ir kamp\u0173.<\/p>\n<p>Statyti ra\u0161om\u0105j\u012f stal\u0105 reik\u0117t\u0173 \u0161viesiausioje kambario vietoje, \u0161onu prie lango, kad langas s\u0117din\u010diam de\u0161iniarankiui vaikui b\u016bt\u0173 i\u0161 kair\u0117s, o kairiarankiui &#8211; i\u0161 de\u0161in\u0117s.<a class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/09\/03\/876799_offsitecommerce.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-o6N3Y8H5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/09\/03\/thumbnails\/thumb_876799_offsitecommerce.jpg\" alt=\"876799 offsitecommerce\" width=\"307\" height=\"230\" \/><\/a><\/p>\n<p>Svarbus ir <a href=\"https:\/\/www.lempa.lt\/vidaus-sviestuvai\/pastatomi-sviestuvai\/\"><span style=\"color: #000080;\">dirbtinis darbo vietos ap\u0161vietimas,<\/span><\/a> kuris turi b\u016bti bendras kambario ir vietinis &#8211; stalin\u0117 lempa. Negalima ruo\u0161ti pamok\u0173 tik prie stalin\u0117s lempos, nes susidaro ry\u0161kus kontrastas tarp ap\u0161viesto stalo pavir\u0161iaus ir tamsios patalpos. Tokioje aplinkoje akys grei\u010diau nuvargsta ir gali i\u0161sivystyti \u012fvairi\u0173 reg\u0117jimo sutrikim\u0173. Stalin\u0117 lempa tur\u0117t\u0173 b\u016bti su gaubtu, kuris apsaugot\u0173 akis nuo tiesiogin\u0117s \u0161viesos akinimo.<\/p>\n<p>Mokinukai, kaip ir ma\u017eesni vaikai, miegoti turi lovose kietu pagrindu, \u010diu\u017einys turi b\u016bti standus, pagalv\u0117 neauk\u0161ta.<\/p>\n<p>M\u016bs\u0173 vaikai bus priversti ilgiau s\u0117d\u0117ti mokydamiesi mokykloje ir ruo\u0161dami pamokas namuose, tod\u0117l svarbu vaiko kambaryje ar namuose sukurti fizin\u012f aktyvum\u0105 skatinan\u010di\u0105 aplink\u0105. Reik\u0117t\u0173 stengtis, kad vaikai tur\u0117t\u0173 pakankamai erdv\u0117s jud\u0117ti patalpose, netrukdydami kitiems \u0161eimos nariams.<\/p>\n<p>Parinkite vaikams ne tik patvarius, paprastus, spalvingus, bet ir skatinan\u010dius jud\u0117ti \u017eaislus. Jie turi atitikti vaik\u0173 am\u017ei\u0173 ir fizines galimybes, pad\u0117ti taip, kad vaikas pats gal\u0117t\u0173 juos pasiimti. Idealu, jei gal\u0117tum\u0117te juos nuolat keisti, kad nenusibost\u0173.<\/p>\n<p>Namuose sporto kampelyje, jei leid\u017eia finansin\u0117s ir vietos galimyb\u0117s, gal\u0117t\u0173 b\u016bti: gimnastikos skersinis, virv\u0117 laipiojimui, \u017eiedai, netgi treniruokliai. Kiekvienam vaikui patariama tur\u0117ti didel\u012f ir ma\u017e\u0105 kamuol\u012f, gimnastikos lank\u0105, \u0161okdyn\u0119, dvirat\u012f, badmintono raketes, rogutes, pageidautina slides, pa\u010di\u016b\u017eas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dauguma t\u0117v\u0173 domisi, kaip reik\u0117t\u0173 \u012frengti mokinio kambar\u012f, kokie baldai patys tinkamiausi. Sveikatos mokymo ir lig\u0173 prevencijos centro Vaik\u0173 sveikatos skyriaus ved\u0117ja Daiva \u017deromskien\u0117 pataria t\u0117veliams, \u012f k\u0105 atkreipti d\u0117mes\u012f. Mokinio kambaryje vienas i\u0161 svarbiausi\u0173 bald\u0173 yra ra\u0161omasis stalas. J\u012f renkantis pirmiausia reikia prisiminti, kad jis turi atitikti vaiko \u016bg\u012f. Netinkamai parinktas mokinuko stalas bei [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-500","post","type-post","status-publish","format-standard","category-kultura-ir-svietimas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Koks turi b\u016bti mokinio kambarys ir darbo vieta? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koks turi b\u016bti mokinio kambarys ir darbo vieta? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Dauguma t\u0117v\u0173 domisi, kaip reik\u0117t\u0173 \u012frengti mokinio kambar\u012f, kokie baldai patys tinkamiausi. Sveikatos mokymo ir lig\u0173 prevencijos centro Vaik\u0173 sveikatos skyriaus ved\u0117ja Daiva \u017deromskien\u0117 pataria t\u0117veliams, \u012f k\u0105 atkreipti d\u0117mes\u012f. Mokinio kambaryje vienas i\u0161 svarbiausi\u0173 bald\u0173 yra ra\u0161omasis stalas. J\u012f renkantis pirmiausia reikia prisiminti, kad jis turi atitikti vaiko \u016bg\u012f. 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- \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/","og_locale":"lt_LT","og_type":"article","og_title":"Koks turi b\u016bti mokinio kambarys ir darbo vieta? - \u0160ilut\u0117s naujienos","og_description":"Dauguma t\u0117v\u0173 domisi, kaip reik\u0117t\u0173 \u012frengti mokinio kambar\u012f, kokie baldai patys tinkamiausi. Sveikatos mokymo ir lig\u0173 prevencijos centro Vaik\u0173 sveikatos skyriaus ved\u0117ja Daiva \u017deromskien\u0117 pataria t\u0117veliams, \u012f k\u0105 atkreipti d\u0117mes\u012f. Mokinio kambaryje vienas i\u0161 svarbiausi\u0173 bald\u0173 yra ra\u0161omasis stalas. J\u012f renkantis pirmiausia reikia prisiminti, kad jis turi atitikti vaiko \u016bg\u012f. Netinkamai parinktas mokinuko stalas bei [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2012-09-04T11:00:00+00:00","article_modified_time":"2022-04-05T09:12:51+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2012\/09\/03\/thumbnails\/thumb_mp900422793.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Koks turi b\u016bti mokinio kambarys ir darbo vieta?","datePublished":"2012-09-04T11:00:00+00:00","dateModified":"2022-04-05T09:12:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/"},"wordCount":609,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Kult\u016bra ir \u0161vietimas"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/koks-turi-buti-mokinio-kambarys-ir-darbo-vieta\/","name":"Koks turi b\u016bti mokinio kambarys ir darbo vieta? 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